| Huevos Rancheros |
$12.95 |
Two over easy eggs* on two corn* tortillas, white cheddar cheese, our homemade vegan and gluten free red ranchero sauce, black olives, green onions*, and sour cream*. Served with country fried potato |
| Tofu Rancheros |
$12.95 |
Same ingredients as the huevos, but with tofu shop tofu* produced in arcata, ca. Instead of eggs. |
| Rasta Rancheros |
$13.95 |
A dairy free version of the tofu rancheros. Avocado* replaces the dairy. |
| 1 Egg |
$9.95 - $13.95 |
|
| 2 Eggs |
$11.95 - $15.95 |
|
| Mushroom & Cheese |
$13.95 |
Locally grown shiitake mushrooms sautéed with onions* and garlic* & cheese. |
| Green Chili |
$13.95 |
Mild green chilis, homemade salsa* & cheese. |
| Spanish |
$13.95 |
Pinto* & black beans*, homemade gluten free red ranchero sauce and cheese. |
| Veggie |
$14.95 |
Broccoli*, cauliflower*, carrot*, & red cabbage* & cheese. |
| Greek |
$14.95 |
Steamed baby spinach*, kalamata olives*, sautéed red onions* and feta. |
| Ham & Cheese |
$14.95 |
Niman ranch applewood smoked ham and cheese. |
| S4 |
$15.95 |
Locally grown shiitake's sautéed with onion*, garlic*, spinach*, aidell's chicken apple sausage and swiss cheese. |
| Abc |
$15.95 |
Avocado*, niman ranch bacon, and cheese. |
| Full House |
$17.95 |
Niman ranch bacon & ham, aidell's chicken apple sausage, gluten free cheese sauce & gluten free ranchero sauce |
| 2 Eggs* & Meat |
$12.95 |
Choice of ham, bacon, chicken apple sausage, or vegetarian sausage |
| 2 Eggs* |
$9.95 |
|
| Lox Scramble |
$15.95 |
Wild, line-caught salmon lox locally produced by fish brothers in blue lake, ca. Mixed into three eggs* |
| Pesto Scramble |
$13.95 |
Homemade pesto* mixed into three eggs* |
| Buttermilk* Pancake |
$8.95 |
|
| Buckwheat* Pancake |
$8.95 |
Not gluten free |
| Gluten Free Buttermilk Pancake |
$8.95 |
|
| French Toast |
$11.95 |
Your choice of wheat*, thick sourdough or gluten free bread grilled with a batter of eggs* & spices. |
| Add Fruit* |
$2.00 |
A small side of seasonally available selections to be served with your cake or french toast |
| Tofu Scramble |
$11.95 |
Tofu shop tofu* produced in arcata, ca. Sautéed with curry* and green onions*, served with home fried potatoes* & dry whole wheat* toast |
| Tofu & Veggies |
$12.95 |
Broccoli*, carrots*, cauliflower*, red cabbage*, (& other seasonally available veggies) and sautéed tofu shop tofu*, served with dry whole wheat* toast |
| Lox Bagel |
$14.95 |
Wild & line-caught fish brothers salmon lox produced in blue lake, ca., A toasted sprouted wheat* bagel, sliced tomato*, red onion*, green onion*, sprouts* & cream cheese* |
| Veggie Bagel |
$10.95 |
A toasted sprouted wheat* bagel with avocado*, sliced tomato*, red onion*, sprouts* & choice of cream cheese* or homemade hummus* |
| Oatmeal |
$7.95 |
With raisins* &/or cranberries* &/or banana* |
| 1/2 Oatmeal |
$6.95 |
With raisins* &/or cranberries* &/or banana* |
| Bowl of Granola |
$6.95 |
Golden temple french vanilla almond* granola served with banana* and whole milk* |
| Cup of Granola |
$4.95 |
Golden temple french vanilla almond* granola served with banana* and whole milk* |
| Fruit Cup |
$5.95 |
Seasonal organic fruit |
| Small Fruit Cup |
$3.95 |
Seasonal organic fruit |
| Fruit & Yogurt |
$8.95 |
Fruit* & nonfat vanilla yogurt* |
| Fruit, Yogurt & Granola |
$9.95 |
Fruit*, nonfat vanilla yogurt* & granola* |
| Toast or English Muffin |
$2.50 |
|
| Sprouted Bagel* |
$2.95 |
|
| Bagel & Cream Cheese |
$3.75 |
|
| One Egg* Any Style |
$2.50 |
|
| Two Eggs* Any Style |
$4.50 |
|
| Large Side of Potatoes* |
$5.75 |
|
| Small Side of Potatoes* |
$4.95 |
|
| Chicken Apple Sausage |
$4.95 |
|
| Niman Ranch Ham or Bacon |
$4.95 |
|
| Vegetarian Sausage |
$5.50 |
|
| Veggies* |
$3.95 |
|
| Avocado* |
$2.75 |
|
| Sautéed Shiitakes |
$2.75 |
|
| Steamed Spinach* |
$2.75 |
|
| Homemade Salsa* |
$1.75 |
|
| Sour Cream* |
$1.75 |
|
| Nonfat Yogurt* |
$2.50 |
|
| Homemade Cheese Sauce |
$2.75 |
|
| Homemade Ranchero Sauce |
$2.75 |
|
| Maple Syrup* |
$2.75 |
|
| Homemade Pesto* |
$2.75 |
|
| Chips* & Salsa* |
$3.95 |
|
| Sprouted* or Gf Bagel |
$2.95 |
|
| Side Mixed Greens* |
$3.95 |
|
| Hummus* & Chips* |
$4.95 |
|
| Bagel & Cream Cheese* |
$3.75 |
|
| Fruit* Cup |
$5.95 |
|
| Homemade Salsa* |
$1.75 |
|
| Sour Cream* |
$1.75 |
|
| Avocado* |
$2.50 |
|
| Ultimate Burrito |
$10.95 - $13.95 |
A gmo free wheat flour tortilla filled with seasoned pinto* and black beans*, white cheddar cheese, homemade salsa* & brown rice* topped with sour cream*, black olives and avocado*, served with blue |
| Tostada Deluxe |
$11.95 - $14.95 |
A gmo free wheat flour tortilla topped with seasoned pinto* & black beans*, white cheddar cheese, homemade salsa*, mixed greens*, shredded carrots*, shredded red cabbage*, sour cream*, black olives a |
| Quesadilla Supreme |
$8.95 - $12.95 |
Melted white cheddar cheese, ortega chilis, and homemade salsa* folded in a gmo free wheat tortilla, topped with sour cream* and black olives, served with blue corn chips* & salsa* |
| Mediterranean Quesadilla |
$11.95 |
Stir fried tofu* from the tofu shop in arcata, ca., A veggie blend of broccoli*, cauliflower*, carrot*, red cabbage* (& seasonally available veggies) seasoned with basil* & served with whole wheat* t |
| Lox Bagel |
$14.95 |
Wild line-caught lox made by fish brothers in blue lake, ca., Cream cheese*, sliced tomato* green onion*, red onion* & sprouts* with a sprouted wheat bagel* |
| Veggie Bagel |
$10.95 |
Avocado*, tomato*, red onion*, green onion*, sprouts*, & a sprouted wheat bagel* with choice of cream cheese* or homemade hummus* |
| Woodrow's |
$10.95 - $11.95 |
Toasted wheat english muffin served open-faced with grilled local shiitakes, white cheddar cheese, tomato*, sprouts* and sour cream* |
| B. L. T |
$10.95 - $12.45 |
Niman ranch bacon, lettuce*, tomato* & mayonnaise |
| Turkey Breast |
$10.95 - $11.95 |
Diestel ranch honey roasted turkey with lettuce*, tomato* & mayo |
| Grilled Tuna Melt |
$10.95 - $11.95 |
Dolphin-safe wild caught albacore tuna salad, tomato* and choice of cheddar, swiss or pepper jack cheese |
| Grilled Cheese |
$8.95 |
Choice of cheddar, swiss or pepper jack |
| Grilled Cheese |
$10.95 |
With niman ranch ham, niman ranch bacon or diestel ranch turkey |
| Club Sandwich |
$14.95 |
A toasted triple-decker with diestel ranch turkey, niman ranch bacon, cheddar cheese, lettuce*, tomato* & mayo |
| Veggie Club |
$14.95 |
A toasted triple-decker with homemade baked tofu*, white cheddar cheese, grilled local shiitakes, avocado*, lettuce*, tomato*, sprouts* & grapeseed oil vegenaise |
| Vegan Sandwich |
$10.95 |
Whole wheat bread*, homemade baked tofu*, red onions*, sprouts*, tomato*, avocado* & homemade hummus* |
| 1/2 Sandwich & Soup |
$9.95 |
1/2 sandwiches are limited to grilled cheese, g.c. With meat, tuna melt, turkey or vegan |
| Local Grass-Fed Beef Burger |
$10.95 - $14.45 |
Bear river valley beef raised just south of ferndale, ca. These 1/3 pound pre cook weight burgers are only served fully cooked with a toasted sprouted wheat* bun, lettuce*, tomato*, red onion*, pickl |
| Teriyaki Shiitake Swiss Burger |
$13.95 |
Bear river valley beef, locally produced shiitake mushrooms grilled with teriyaki sauce & swiss cheese on a toasted sprouted wheat* bun |
| Gardenburger |
$10.95 - $12.95 |
A gardenburger brand veggie burger grilled and served on a toasted sprouted wheat* bun with lettuce*, tomato*, red onion*, pickle* & grapeseed oil vegenaise |
| Café |
$6.95 |
Mixed greens*, carrot*, red cabbage*, tomato*, & sprouts* |
| House |
$12.95 |
Mixed greens*, carrots*, red cabbage*, avocado*, cheddar cheese, tomato*, hard-boiled egg*, red onion*, homemade baked tofu*, black olives, and sprouts* |
| Chef |
$13.95 |
Mixed greens*, carrot*, red cabbage*, diestel ranch turkey, niman ranch ham, black olives, cheddar cheese, red onion*, tomato*, hard-boiled egg* & sprouts* |
| Greek |
$11.95 |
Spinach*, feta cheese, red onion*, tomato*, non-gmo marinated artichoke hearts, & kalamata olives* |
| Tuna |
$12.95 |
Mixed greens*, red cabbage*, carrots*, homemade dolphin safe wild caught albacore tuna salad, hard-boiled egg*, tomato*, & sprouts* |
| Vegan |
$11.95 |
Mixed greens*, carrots*, red cabbage*, avocado*, tomato*, sunflower seeds*, sprouts* & homemade baked tofu*, served with vegan whole wheat* toast |
| Cup of Soup or Chili |
$3.95 |
With buttered garlic bread |
| Bowl of Soup or Chili |
$5.95 |
With buttered garlic bread |
| Cup of Soup or Chili & Small Café Salad |
$6.95 |
With buttered garlic bread |
| Bowl of Soup or Chili & Small Café Salad |
$8.95 |
With buttered garlic bread |
| Orange Juice |
$6.95 |
|
| Carrot Juice |
$6.95 |
|
| 50-50 Mix of OJ & CJ |
$6.95 |
|
| Mix-a-Juice |
$6.95 |
Carrot is the base. Add-Ins Available: Written on White Board |
| Tropical |
$5.95 - $6.50 |
Straus Non-Fat Vanilla Yogurt*, Banana* & Non-GMO Pineapple Coconut Juice |
| Apple |
$5.95 - $6.50 |
Straus Non-Fat Vanilla Yogurt*, Banana* & Apple Juice* |
| Papaya |
$5.95 - $6.50 |
Straus Non-Fat Vanilla Yogurt*, Banana* & Non-GMO Papaya Juice |
| Berry |
$6.95 |
Strawberry*, Blueberry*, Raspberry*, Banana* & Berry Nectar* |
| Island |
$6.95 |
Pineapple*, Mango*, Banana* & Non-GMO Pineapple Coconut Juice |
| Straw Man |
$6.95 |
Strawberry*, Mango*, Banana* & Non-GMO Papaya Juice |
| Tomato* |
$3.75 |
|
| Lemonade* |
$3.75 |
|
| Apple* |
$3.75 |
|
| Grapefruit |
$3.75 |
|
| Berry Nectar* |
$3.75 |
|
| Non-GMO Papaya or Non-GMO Pineapple Coconut |
$3.75 |
|
| Dark, Medium & Decaf |
$2.25 |
|
| Organic Hot Chocolate |
$2.50 |
|
| Glass of Cold Organic Milk |
$2.95 |
|
| Organic Cola |
$2.25 |
|
| Sugar Free Cola |
$2.25 |
|
| Cherry Vanilla |
$2.25 |
|
| Ginger Ale |
$2.25 |
|
| Lemon Lime & Cream Soda |
$2.25 |
|
| Blue Sky Energy Drink |
$3.25 |
|
| Sambazon Energy Drink |
$2.95 |
|
| Virgil's Root Beer |
$2.25 |
|
| Reed's Ginger Brew |
$2.25 |
|
| Perrier Plain |
$2.25 |
|
| Coconut Juice |
$3.25 |
|
| San Pellegrino |
$2.75 |
Aranciata, Limonata, Clementina, Aranciata Rossa & Melograno Arancia |
| Guayaki Organic Mate Flavors |
$2.95 |
Mint, Pomegranate, Raspberry, Passion & Peach |
| Big Island Organics |
$2.95 |
Gingerade Mate |
| Beer & Cider |
$3.95 |
|
| Glass of Wine |
$3.95 |
|
| Mimosa's |
$9.95 |
Fresh squeezed O.J*. and J Vineyards Cuveé 20 Brut |
