| Bagel |
$5.95 |
Homemade gluten free and dairy free with almond butter or cream cheeze and fruit. |
| Muffin |
$5.95 |
Homemade gluten free and dairy free with almond butter or cream cheeze and fruit. |
| Breakfast Cookie |
$4.00 |
Homemade gluten free and diary free rolled oat, coconut oil, maple syrup. Raisin. May contain nuts. |
| Morning Porridge |
$5.95 |
Gluten free, dairy free organic millet, amaranth, rolled oat, quinoa, cinnamon and raisins with almond or coconut mylk. |
| Muesli |
$7.95 |
Homemade gluten free, dairy free granola, banana with almond or coconut mylk. |
| Abn'b |
$8.95 |
Gluten free toast with almond butter, banana and drizzled with pure maple syrup. |
| Smashed Avacado on Toast |
$8.95 |
Gluten free toast with quacamole, sliced avocado and microgreens. |
| Pancakes |
$11.95 |
Home made gluten free, dairy free with fruit, garbanzo Butte r and maple syrup. |
| Waffles |
$11.95 |
Home made gluten free, dairy free with fruit, garbanzo bean butter and maple syrup. |
| Morning Wrap |
$8.95 |
Scrambled tofu, black beans and avocado. |
| Simply Breakfast |
$10.95 |
Scrambled tofu or veggies, home fries, sauteed veggies and maple sausage. |
| Butternut Squash Soup |
$5.50+ |
|
| Carrot Ginger Soup |
$5.50+ |
|
| Cauliflower Soup |
$5.50+ |
|
| Gazapacho Soup |
$5.50+ |
Seasonal. |
| French Lentil Soup |
$5.50+ |
|
| Mixed Vegetable Soup |
$5.50+ |
|
| Red Lentil Soup |
$5.50+ |
|
| Tomato Basil Soup |
$5.50+ |
|
| Zucchini Soup |
$5.50+ |
|
| Avacado Salad |
$7.95 |
Mixed greens, carrot, cucumber, avocado, tomato, sunflower sprouts with lemon and evoo dressing. |
| Mediterranean Salad |
$7.95 |
Falafel, cucumber, mixed green, tomato, hummuswith lemon and evoo dressing. |
| Autumn Salad |
$7.95 |
Eggplant, arugula, pomegranate, pomegranate molasses anddijon mustard. |
| Kale Ceasar Salad |
$7.95 |
With gluten free garlic croutons. |
| Quinoa Taco Salad |
$11.95 |
Romaine, quinoa, pico de gallo, guacamole, avocado and black beans. |
| Greek Salad |
$11.95 |
Romaine, feta cheeze, dolma and olives. |
| Falafal Bowl |
$11.95 |
Kale, cauliflower rice, falafel, artichoke, cucumber, tomato and tahini. |
| Mac N' Cheese |
$9.95 |
Gluten free, dairy free macaroni with home made almond cheeze and home made shiitake bacon. |
| Pasta Alfredo |
$9.95 |
Gluten free pasta with cauliflower Alfredo sauce. |
| Penne Bolognese |
$9.95 |
Gluten free penne and minced mushroom with marinara. |
| Spaghetti and Vegan Meatballs |
$12.50 |
Spaghetti squash, mushroom, meatballs and marinara sauce. |
| Sunflower Pate |
$6.95 |
On toast with sunflower sprouts. |
| Ceviche |
$6.95 |
Mushroom with lemon and herbs. |
| Mediterranean Sampler |
$11.95 |
Lentil roll, hummus, dolma, tzatziki, tabouli and Kalamata olives. |
| Buffalo Cauliflower |
$9.95 |
Vegan cauliflower chicken wings with blue cheeze dressing. |
| Avocado Caprice |
$8.50 |
Half avocado stuffed with cherry tomato, mozzarella cheeze, basil, evoo and balsamicglaze. |
| Meatball Sliders |
$6.95 |
Homemade gluten free slider buns with mushroom meatballs, basil and marinara sauce. |
| Classic Burger |
$9.95 |
Mushroom and French lentil burger served with fresh tomato, mixed greens, onion an ahomemade gluten free, dairy free bun with beet ketchup. |
| Turkey Burger |
$10.95 |
White bean and mushroom burger served with sauted onions and cranberry sauce on ahomemade gluten free, dairy free bu. |
| Pulled BBQ |
$13.95 |
Pulled BBQ trumpet mushrooms, tangy BBQ sauce served on a homemade glutenfree and dairy free bun. |
| Quinoa Burger |
$7.95 |
Classic quinoa and veggie burger served on a homemade gluten free, dairy free bunwith lettuce, tomato and homemade almond hummus. |
| Quinoa Burger |
$7.95 |
Classic quinoa and veggie burger served on a gluten free bread, wrap or collard greenwith lettuce, tomato and homemade almond hummus. |
| Falafel |
$7.95 |
Raw almond falafel served on a gluten free bread, wrap or collard green with lettuce,tomato and homemade almond hummus. |
| Tofu Guacamole |
$7.95 |
Tofu and guacamole served as a gluten free sandwich or wrap or on collard green. |
| Sundried Tomato Basil |
$7.95 |
Sundried tomato and basil served as a gluten free sandwich or wrap. |
| Sunflower Tuna |
$7.95 |
Our vegan tuna salad served as a sandwich or wrap. |
| Regular Daily Signature Fresh Bar |
$15.00 |
Includes 4 items of your choice. |
| Large Daily Signature Fresh Bar |
$28.00 |
Includes 8 items of your choice. |
| Raw Almond Falafel Balls |
$6.95 |
|
| Green Kale Chips |
$8.00 |
|
| Red Kale Chips |
$8.00 |
|
| Macaroons |
$6.95 |
|
| Cheezecake |
$6.95 |
|
| Strawberry Cheezecake |
$6.95 |
|
| Apple Pie |
$8.00 |
|
| Thumbprint Cookie |
$4.00 |
|
| Granola Acai Bowl |
$10.00 |
|
| Almond Butter and Cacao Acai Bowl |
$10.00 |
|
| Coconut Acai Bowl |
$10.00 |
|
| Green Acai Bowl |
$10.00 |
|
| Meatball Sliders Lunch Box |
$10.00 |
Homemade gluten free slider buns with mushroom meatballs, basil and marinara sauce. Served with a fruit salad and a 16 oz. bottle of our special alkaline water. |
| Classic Burger Lunch Box |
$13.00 |
Homemade gluten free, dairy free bun with mushroom and French lentil burger, lettuce, tomato, onion and beet ketchup. Served with a fruit salad and a 16 oz. bottle of our special alkaline water. |
| Turkey Burger Lunch Box |
$14.00 |
White bean burger on a homemade gluten free, dairy free bun with sauted onions and cranberry sauce. Served with a fruit salad and a 16 oz. bottle of our special alkaline water. |
| Pulled BBQ Lunch Box |
$17.00 |
Homemade gluten free, dairy free bun with pulled BBQ trumpet mushrooms, tangy bbqsauce. Served with a fruit salad and a 16oz. Bottle of our special alkaline water. |
| Quinoa Burger Lunch Box |
$10.00 |
Classic quinoa burger served on a homemade gluten free, dairy free bun with lettuce, tomato and homemade almond hummus. Served with a fruit salad and a 16 oz. bottle of our special alkaline water. |
| Falafel Lunch Box |
$10.00 |
Raw almond falafel served on a gluten free bread, wrap or collard green with lettuce,tomato and homemade almond hummus served with a fruit salad and a 16oz. Bottle ofour special alkaline water. |
| Tofu Guacamole Lunch Combo |
$10.00 |
Tofu and guacamole served as a gluten free sandwich or wrap or on collard green. Served with a fruit salad and a 16 oz. bottle of our special alkaline water. |
| Sun-dried Tomato Basil Lunch Combo |
$10.00 |
Sundried tomato and basil served as a gluten free sandwich or wrap. Served with a fruit salad and a 16 oz. bottle of our special alkaline water. |
| Sunflower Tuna Lunch Combo |
$10.00 |
Our vegan tuna salad served as a sandwich or wrap. Served with a fruit salad and a 16 oz. bottle of our special alkaline water. |
