| Magic Mushrooms |
$4.75 |
A magical blend of aromatic mushrooms sauteed in a delicate ginger sauce on a bed of baby spinach. (Vegan on request, gluten free). |
| Mediterranean Grilled Veggies |
$4.95 |
Grilled eggplant, zucchini, artichoke hearts and sweet peppers topped with garlic. (Vegan). |
| The Nacho Blues |
$5.95 - $8.95 |
Crispy blue corn chips topped with three melted cheeses, black beans and tomatoes, served with homemade salsa, guacamole and sour cream. (Vegan on request, gluten free). |
| Boffo Buffalo Wings |
$6.95 |
Three vegetarian Buffalo wings dipped in zesty homemade Cajun BBQ sauce, served on a bed of lettuce with a side of bleu cheese dressing. (Vegan on request). |
| Soup Of The Day |
$3.95 |
Served with a warm roll and butter. |
| Lite Lunch |
$7.50 |
Soup and a side salad with bread and butter. |
| The Athenian |
$7.50 |
A large greek salad with feta cheese, cucumbers, sweet peppers, kalamata olives, tomatoes and onions, served with lemon vinaigrette dressing. (Vegan on request, gluten free). |
| Mother Nature |
$5.95 |
Lettuce, carrots, beets, broccoli, cucumbers, tomatoes, mushrooms and sprouts with your choice of dressing: lemon vinaigrette, honey dijon, bleu cheese, mango-lime, tamari mayo, extra virgin olive oi |
| Spring Chicken |
$7.50 |
Strips of vegetarian cajun-grilled chicken on a salad of fresh spinach, green leaf lettuce, toasted walnuts, tomatoes and sweet peppers, served with mango-lime dressing. (Vegan, gluten free). |
| Soup And Salad Special |
$3.75 |
Add a bowl of soup to any salad. |
| Portobello, Avocado And Goat Cheese Salad |
$8.95 |
Dont miss this wonderful combination of marinated, grilled portobello mushroom, avocado and goat cheese. Served over spring mix salad with balsamic vinaigrette. (Vegan on request, gluten free). |
| My Big Fat Greek Wrap |
$7.25 - $9.95 |
Tender chunks of grilled veggie lamb and red onions in a wrap with tamari-mayo-garlic sauce, feta cheese, cucumbers and lettuce. (Vegan on request). |
| Mama Mia |
$7.95 - $10.95 |
Grilled eggplant, zucchini, artichoke hearts and sweet peppers topped with garlic, all in a wrap with melted cheese and homemade basil- cashew-pine nut pesto. (Vegan on request). |
| El Burrito Del Corazon |
$7.25 - $9.95 |
Black beans, veggie duck, onions, tomatoes, sour cream, fresh spinach and cheese in a wrap, served with homemade salsa. (Vwgan on request). |
| Lemon Chicken |
$6.95 - $9.95 |
Strips of veggie chicken, onions, mushrooms and spinach grilled in a zesty rosemary lemon sauce, all in a wrap with a side of homemade salsa. Served with blue corn chips and steamed broccoli at dinne |
| Fountain BLT |
$10.95 |
A classic! Veggie bacon, lettuce, tomato, grilled cheeses and mushrooms served with tamari mayo sauce on a toasted ciabatta roll. (Vegan on request). |
| Thai Chicken Wrap |
$6.95 - $9.95 |
An exotic treat! Grilled veggie chicken stuffed in a whole wheat wrap with carrots, cucumbers, sprouts and a sweet & tangy sauce thai sauce. (Vegan). |
| Mozzarella Ciabatta |
$10.95 |
A fragrant rosemary ciabatta bread layered with fresh mozzarella, tomato, pesto and baby spinach. Served with blue corn chips and guacamole or side salad. |
| Soup Or Salad Sandwich Special |
$3.75 |
Add soup or side salad to any sandwich. |
| Bliss Burger |
$6.75 - $9.50 |
A juicy, low fat soy burger with lettuce, tomato and sprouts, served on a whole grain bun with tamari mayo sauce (toppings $0.75 each: melted cheese, sauteed onions, grilled mushrooms). (Vegan on req |
| Ponderosa Deluxe |
$12.95 |
The ultimate burger! A bliss burger topped with portobello mushroom, grilled onions, veggie bacon, tomato, lettuce and sprouts on a whole grain bun with our own special bbq sauce. (Vegan). |
| BBQ Chicken |
$6.95 - $9.95 |
Vegetarian chicken nuggets grilled in a homemade hickory bbq sauce, served on a toasted italian ciabatta roll with lettuce, tomato and sprouts. (Vegan on request). |
| Souvlaki Fountainopolis |
$7.50 - $10.95 |
Grilled, spiced vegetarian beef served with brown rice, greek salad and yogurt-cucumber tzaziki. (Vegan on request, gluten free). |
| Duck Surprise |
$10.95 |
Tender chunks of sautéed vegetarian duck with butter-tamari steamed broccoli, served over royal rice with sweet & spicy pineapple dipping sauce. (Vegan on request, gluten free). |
| Pasta Pesto Primavera |
$11.50 |
Imported fresh italian pasta served with homemade basil-cashew-pine nut pesto and mixed steamed vegetables. |
| Neat Loaf |
$6.95 - $10.95 |
An american classic vegetarian style. Baked rice, grains, eggs, ricotta cheese and tofu topped with a zesty secret sauce, served with mashed potatoes and mushroom gravy. |
| Thai Heaven |
$7.50 - $10.95 |
Grilled vegetarian chicken with a hearty mix of carrots, yams, potatoes and cashews in a mildly spicy thai coconut curry sauce, served with royal rice. (Vegan, gluten free). |
| Orient Express |
$11.95 |
All aboard! Stir-fried tofu and mixed vegetables in an oriental peanut sauce, served with your choice of brown or royal rice. (Vegan, gluten free). |
| Golden Lamb |
$11.50 |
Tender lamb sauteed with walnuts, onions and brown rice pilaf, topped with a dome of three grilled cheeses, all on a bed of fresh spinach. (Vegan on request, gluten free). |
| Luscious Lasagna |
$7.95 - $11.50 |
Our very own homemade lasagna layered with luscious ricotta cheese and mixed vegetables, topped with melted cheeses. Ask for todays variety. |
| Infinite Bleu |
$10.95 |
Zucchini, broccoli, mushrooms and onions sauteed with royal rice on a bed of lettuce, served with a side of bleu cheese dressing and your choice of veggie meat. (Vegan on request, gluten free). |
| Green And Lean |
$6.95 - $10.95 |
Brown rice pilaf with mixed steamed vegetables and your choice of topping and sauce. Toppings: tofu, veggie chicken, veggie beef, sauce: duck sauce, salsa, mango-lime, tamari-mayo ($1.75 each: basil- |
| Zucchini Pasta |
$10.95 |
Raw pasta made from organic zucchini, topped with fragrant marinara sauce and cashew ricotta cheese. Enjoy the healthy and delicious world of raw food! (Vegan). |
| Soup Or Salad Special |
$3.75 |
Add soup or a side salad to any entree. |
| Grilled Chipotle Kebab |
$13.95 |
A wonderful journey to mexico! Kebab with marinated duck, tofu, chicken, onion, red pepper and zucchini served over brown rice and a side of fried yellow plantains and a colourful, homemade mango sal |
| Appetizer: Picnic Mozzarella Toast |
$7.95 |
Warm mozzarella served on baguette toast points. 2 toast points topped with bruschetta, (tomatoes marinated in balsamic and basil) and 2 toast points topped summer caponata. (Peppers, eggplant and on |
| Appetizer: Raw Avocado Broccoli Quiche |
$7.95 |
An uplifting summer picnic item! Accompanied by a mixed green salad. |
| Entree: Oneness Tuna Fish Sandwich |
$12.95 |
A picnic classic. Our vege fish mixed with celery, grapes and red peppers, tossed with a special house dressing. Served on toasted ciabatta bread garnished with a delicious jicama slaw and chips. |
| Grilled Tofu |
$3.25 |
|
| Grilled Veggie Ham |
$3.50 |
|
| Grilled Veggie Duck Or Shrimp |
$3.75 |
|
| Grilled Veggie Beef, Bacon Or Citrus Spare Ribs |
$3.95 |
|
| Royal Rice Or Brown Rice Pilaf |
$2.95 |
|
| Mashed Potatoes And Gravy |
$3.50 |
|
| Steamed Vegetables |
$3.50 |
|
| Guacamole |
$2.50 |
|
| Guacamole And Chips |
$3.95 |
|
| Pesto |
$3.50 |
|
| Salsa Or Duck Sauce |
$1.50 |
|
| Side Salad With Roll And Butter |
$3.95 |
|
| Basket Of Three Rolls With Butter |
$3.75 |
|
| Single Roll With Butter |
$1.50 |
|
| Vegan Chocolate Cake |
$4.50 |
Rich chocolate cake with chocolate frosting, served warm so it melts in your mouth. Youll never believe its vegan! (Vegan). |
| Carrot Cake |
$4.50 |
Moist and not too sweet, topped with a light cream cheese frosting with dark chocolate on the outside. Real homemade goodness! |
| Tiramisu |
$4.95 |
Our homemade version of this italian classic. Light mascarpone cream cheese and whipped heavy cream layered with italian finger cookies dipped in coffee. Its to die for! |
| Berry Dream |
$4.95 |
Our signature cashew cream with blueberries, strawberries, blackberries and raspberries. (Vegan). |
| Passionfruit-Coconut Pie |
$4.50 |
A tropical delight with a delicate crust. Healthy and delicious! (Vegan). |
| Chocolate Lava Cake |
$4.95 |
The ultimate chocolate experience! A deep, dark, rich, round chocolate cake with a chocolate lava center, served warm with fresh whipped cream. |
| Smoothies |
$2.95 - $3.75 |
Super Spirulina - mixed fruit with a blast of spirulina, very berry mixed berries and bananas, pina colada a caribbean classic, mango lassi a thick indian mango shake. |
| Pure Coconut Water |
$2.50 - $3.50 |
The juice of life! Feel its soothing effects. |
| Vitamin Blast |
$3.95 - $4.95 |
Cranberries, orange, banana, ginger, ginseng, royal jelly, lecithin, honey & bee pollen. |
| Brain Tonic |
$2.95 |
Fire on all cylinders without sugar or caffeine! An all-natural brain booster. |
| Ginger Mint Cooler |
$2.95 - $3.75 |
Cool mint, refreshing lemon and energizing ginger, sweetened with honey. |
| Natural Root Beer, Creme Soda Or Ginger Beer |
$2.50 |
|
| Natural Fruit Soda |
$2.50 |
Ask for todays varieties. |
| Coke, Diet Coke, Sprite, Diet Sprite, Seltzer |
$1.95 |
|
| Apple Juice |
$1.95 - $2.50 |
|
| Kombucha |
$2.95 - $3.75 |
A stimulating, non-alcoholic fermente herbal tea. Cleanses and refreshes your whole being. |
| Superfood Smoothie |
$3.95 - $4.95 |
|
| Teas Of The World |
$1.95 |
(By the pot) american ginseng, african rooibos, yerba mate, bengal spice, chamomile lemon ginger, green tea, english breakfast, earl grey, red zinger, acai mango, cinnamon apple spice, peppermint, ma |
| Iced Red Zinger |
$1.95 - $2.50 |
|
| Italian Cappuccino |
$3.50 |
|
| Italian Espresso |
$2.50 |
|
| Organic Regular Or Decaf Coffee |
$1.95 |
|
| Iced Organic Coffee |
$1.95 - $2.50 |
|
| Thai Iced Tea |
$2.95 - $3.75 |
An exotic drink experience! |
