| Garden Salad |
$4.95 |
Romaine lettuce, tomatoes, bell peppers, carrots, cucumbers, real cabbage |
| Tropical Salad |
$7.95 |
Organic greens, pepper, tomatoes, carrots, walnuts, dried cranberries, cucumbers, orange slices, and homemade basil vinaigrette dressing |
| Fresh Grilled Salmon Caesar Salad |
$9.95 |
|
| Tropical Salmon Salad |
$9.95 |
Organic greens, pepper, tomatoes, carrots, walnuts, dried cranberries, cucumbers, orange slices, topped with fresh grilled salmon and basil vinaigrette dressing |
| Chicken Caesar Salad |
$7.95 |
|
| Swami's Salad |
$7.95 |
Romaine lettuce, tomatoes, bell peppers, carrots, cucumbers, broccoli, mushrooms, red cabbage, spinach, sprouts, raisins, garbanzo beans, sunflower seeds, and avocado |
| Caesar Salad |
$5.95 |
Romaine lettuce, shredded parmesan cheese, and tomato |
| Fresh Grilled Shrimp Caesar Salad |
$9.95 |
|
| Tropical Shrimp Salad |
$9.95 |
Organic greens, pepper, tomatoes, carrots, walnuts, dried cranberries, cucumbers, orange slices, topped with fresh grilled shrimp and basil vinaigrette |
| Soup of the Day |
$2.95 - $4.95 |
8 oz. cup, 16 oz. bowl |
| Nirvana Nectar |
$4.95 |
Apple juice, bananas, strawberries, raspberries, boysenberries, ginseng, protein powder, vitamin C, and bee pollen |
| Tropical Storm |
$4.75 |
Pineapple juice, bananas, mangoes, and papaya. Topped with coconut |
| Lina Spiralina |
$4.95 |
Apple juice, peaches, raspberries, strawberries, and spiralina |
| Piping Papaya |
$4.75 |
Pineapple juice, bananas, papaya and peaches |
| Acai Smoothie |
$4.95 |
Blended with blueberries, boysenberries, bananas, and strawberries |
| Very Berry |
$4.75 |
Apple juice, bananas, strawberries, raspberries, boysenberries |
| Old Faithful |
$4.75 |
Apple juice, bananas, peaches and strawberries |
| Gone Grapefruit |
$4.75 |
Fresh grapefruit juice, strawberries, and bananas. You must like grapefruit |
| Swami's Surprise |
$4.75 |
Apple juice, mangoes, dates, strawberries and bee pollen |
| Mango Madness |
$4.75 |
Pineapple juice, bananas and mangoes |
| Just Peachie |
$4.75 |
Apple juice, bananas, and peaches |
| O'boy Boysenberry |
$4.75 |
Apple juice, bananas, boysenberries, and non-fat yogurt |
| All that Razz |
$4.75 |
Apple juice, bananas, raspberries and non-fat yogurt |
| Acai Bowl - Swami's Style |
$7.95 |
Served in a bowl with blueberries, raspberries, boysenberries, bananas, strawberries, homemade granola, local fresh bee pollen and coconut on top |
| Chicken Caesar Wrap |
$7.95 |
Grilled chicken breast, Spanish rice, and a caesar salad all wrapped up |
| Tuna Wrap |
$7.95 |
Albacore tuna salad, sprouts, onions, tomato, and avocado all wrapped up |
| Spicy Turkey Wrap |
$7.95 |
Grilled onions, jalapenos, mushrooms, tomato, black beans, feta cheese, and mock turkey |
| Spicy Ginger Wrap |
$7.95 |
Fresh vegetables and brown rice sauteed in a spicy ginger sauce all wrapped up |
| Spicy Ginger Wrap with Chicken |
$1.99 |
|
| Protein Veggie Wrap |
$7.95 |
Fresh broccoli, bell pepper, onions, lettuce, tomato, avocado, feta cheese, tofu and our famous mole sauce |
| Tropical Shrimp Wrap |
$8.95 |
Walnuts, dried cranberries, organic greens, avocado and balsema vinaigrette |
| B. L. T. A. |
$7.95 |
Mock or real bacon, lettuce, tomato, avocado with dijon and mayo |
| California Delight |
$7.95 |
Avocado, jack cheese, lettuce, tomato cucumber, onion, sprouts, dijon and mayo |
| Ultimate Veggie |
$7.95 |
Lettuce, tomato, avocado, cucumber, cabbage, mushrooms, bell peppers, swiss cheese, onions, sprouts, and carrots. Seasoned with our famous basil dressing, with mayo and dijon |
| Turkey Sandwich |
$7.95 |
Real or mock turkey, tomato, lettuce, onions, sprouts, dijon and mayo |
| Tuna Sandwich |
$7.95 |
Albacore tuna, tomato, onions, lettuce, sprouts, dijon and mayo |
| Falafel Pita |
$7.95 |
Falafel patties with lettuce, tomato, onions, sprout, mayo, and tahini sauce on top of pita bread |
| Croissant Sandwich |
$7.95 |
Mock or real turkey, lettuce, onion, tomato sprouts, dijon and mayo on a warn croissant |
| The Drop In |
$7.50 |
Jack, Swiss, cheddar cheese, onions, tomato, lettuce, avocado, dijon and mayo |
| Ana's Sandwich |
$7.95 |
Sauteed mushrooms, melted Swiss cheese, onions, tomato, and mock turkey |
| Chicken Swiss Melt |
$7.95 |
Mock or real chicken and bacon, melted swiss cheese, tomato, onion, lettuce, dijon and mayo |
| Garden Burger |
$6.95 |
The original garden burger with lettuce, tomato, onion, sprouts, dijon, and mayo on a whole wheat bun |
| Swami's Club |
$7.95 |
Mock or real turkey and bacon, jack cheese, tomato, lettuce, onions, and dijon and mayo. All stacked high on three pieces of toasted bread |
| Black Bean Burrito |
$7.50 |
Our famous black beans, brown rice, wrapped in a whole wheat tortilla and topped with cheese, sour cream and guacamole. Served with chips and salsa and a salad |
| Mole Enchiladas |
$7.95 |
Two corn tortillas filled with brown rice, tomato and avocado. Topped with cheddar cheese and our famous mole sauce. Served with black beans and salad |
| Indian Curry with Tofu |
$8.95 |
Cooked vegetables covered in our delicious curry sauce and placed along side of rice and served with a salad |
| Chicken Quesadilla |
$7.95 |
Grilled chicken, cheese, guacamole, and pico de gallo. Served with sour cream and salsa |
| Spinach Tofu |
$8.95 |
Fresh Spinach, potatoes, onions, and tofu lightly sauteed in canola oil and served with brown rice and toast |
| Veggie Quesadilla |
$7.50 |
Grilled onions, zucchini, bell peppers, broccoli, carrot, cheese, guacamole, and pico de gallo |
| Tofu Stir Fry |
$8.95 |
Fresh broccoli, bell peppers, carrots, zucchini, mushrooms and tofu seasoned lightly with soy sauce and black pepper. All on top of brown rice. Served with a salad |
| Fish Taco Combination |
$7.95 |
Two corn tortillas filled with grilled mahi, cabbage, and guacamole. Served with Spanish rice and beans |
| 1 oz. Wheat Grass |
$1.00 |
|
| Wheat Grasshopper (16oz) |
$2.99 |
Wheat grass, apple and lemon juice. |
| Grilled Cheese Sandwich |
$2.99 |
|
| Garden Burger with Chips |
$2.99 |
|
| One Egg and Toast |
$2.99 |
|
| Black Bean & Cheese Burrito |
$2.99 |
|
| Cheese Quesadilla |
$2.99 |
|
| Fruit Cup |
$1.95 |
|
| Kids Pancake |
$2.99 |
|
| Turkey Sandwich |
$3.99 |
|
| Watermelon |
$4.75 |
Fresh watermelon juice, bananas, strawberries, and ice cream |
| Carrot Smoothie |
$4.75 |
Fresh carrot juice, bananas, and ice cream |
| Peanut Butter |
$4.75 |
Low-fat milk, peanut butter, and ice cream |
| O. J. Frosty |
$4.75 |
Fresh orange juice and ice cream |
| Strawberry |
$4.75 |
Apple juice, strawberry, bananas, and ice cream |
| Date Nut |
$4.75 |
Low-fat milk, bananas, dates, and ice cream |
| Blue Berry Blues |
$4.75 |
Apple juice, blueberries, and ice cream |
| P. B. Coffee Smoothie |
$4.75 |
Peanut butter, coffee, and ice cream |
| Garlic G |
$1.95 - $3.50 |
Add $0.25. Carrot, celery, parsley, beet and garlic |
| Popeye's Punch |
$1.95 - $3.50 |
Add $0.25. Carrot and spinach |
| Swami's Veggie Mix |
$1.95 - $3.50 |
Add $0.75. Carrot, beet, celery, cucumber, spinach and parsley |
| Apple Hop |
$1.95 - $3.50 |
Add $0.25. Apple and ginger |
| Iron Horse |
$1.95 - $3.50 |
Add $0.25. Carrot and beet |
| Busy Bee |
$1.95 - $3.50 |
Add $0.75. Orange juice, bananas, papaya and bee pollen |
| Sea Horse |
$1.95 - $3.50 |
Add $0.75. Orange, lemon, and grapefruit |
| Expresso |
$1.50 - $2.00 |
|
| Latte |
$2.50 - $3.00 |
|
| Vanilla Latte |
$2.75 - $3.25 |
|
| Cafe Mocha |
$2.50 - $3.00 |
|
| Mochachino |
$2.50 - $3.50 |
|
| House Drip Coffee |
$1.50 - $1.75 |
|
| Capuccino |
$2.50 - $3.00 |
|
| Caramel Latte |
$2.75 - $3.25 |
|
| Hazelnut Latte |
$2.75 - $3.25 |
|
| Mexican Mocha |
$2.50 - $3.00 |
|
| Chai Tea Latte |
$2.50 - $3.00 |
|
| Hot Tea |
$1.50 |
|
| Sodas |
$1.50 |
|
| Iced Tea |
$1.50 |
|
| Carmel |
$3.00 |
|
| Vanilla |
$1.50 |
|
| Kona Mocha |
$3.00 |
|
| House Salad |
$4.95 - $7.95 |
Mixed green, beets, garden veggies and sunflower seeds |
| Caesar Salad |
$4.95 - $7.95 |
Homemade caesar dressing with foccacia croutons |
| Dinner Salad |
$5.95 - $7.95 |
Mixed greens with cranberries, feta cheese and pecans |
| Californis Spring Chicken Salad |
$12.95 |
A bed of mixed greens, carameliezed pecans, red, onions, avocado and crumbled goat cheese with oyr homemade vinaigrette dressing. |
| Ahi Salad |
$12.95 |
Sesame crusted ahi, mixed greens, tomatoes, cucumbers, sunflower sprouts, sliced red bell pepper, carrots, cranberries, strawberries, served with a reaspberry dressing |
| Crabcake Salad |
$12.95 |
Spinach, caramelized red onions, bacon bits, feta cheese and tomatoes. |
| La Mesa Salad |
$10.95 |
grilled blackene chciken on top of romaine lettuce, salsa fresca, tortilla chips, shredded cheddar cheese, avocado served with ranch dressing. |
| Steak Salad |
$12.95 |
Flat iron steak on top of mixed green, romaine tomatoes, red onions, avocado and ranch dressing. |
| Salmon Salad |
$12.95 |
Mixed greens, red onions, caramelized malnutsm crusbled gorgonzela served with creamy balsamic dressing. |
| Clam Chowder |
$4.95 |
|
| Homemade Chciken Tortilla Soup |
$4.95 |
|
| vegetable Soup |
$4.95 |
|
| Flatiron Steak 8oz USDA Choice Cut |
$12.95 |
Served with grilled asparagus, mashed potatoes and demiglace sauce. |
| Sirloin Mignon 10oz USDA Choice Cut |
$14.95 |
Wrapped in bacon with a gorgonzola cheese sauce, corn succotash and mashed potatoes. Add shrimp and make it as surf and turf |
| Short Ribs |
$12.95 |
Served with grilled corn, mashed potatoes and homemade barbecue sauce. |
| Stuffed Chicken Breast |
$13.95 |
With sundried tomatoes, spinach, onions and goat cheese served with mushrooms sauce, choice of mashed potatoes or rice pilaf |
| Chicken Marsala |
$13.95 |
Wild mushrooms, olives, leeks, pepperoncini and marsala wine over linguini pasta |
| Mahi Mahi |
$12.95 |
Crusted with pistachios served with a mango salsa, seasonal veggies and mashed potatoes. |
| Fish and Chips |
$12.95 |
Lightly battered red snapple, mashed potato cake with yams chips and BGC tartar sauce. |
| Red Snapper |
$12.95 |
Sauteed with shrimp sauce with rice pilaf and vegetables |
| Salmon |
$12.95 |
Sweet soy lacquered with mashed potatoes and seasonal vegetables |
| Ahi |
$12.95 |
Seared with vegetable fried rice an wasabi aioli |
| Stuffed Shrimp |
$14.95 |
With crabmeat served with a beurre blanc caper sauce choice of rice pilaf or mashed popatoes |
| Shrimp Diablo |
$14.95 |
With mushrooms, basil, fresh tomatoes, garlic, onions, red pepper flakes and grilled shrimp |
| Seafood Cioppino |
$15.95 |
Eith shrimp, clams, mussels, scallops, fish, bell peppers, onions, garlic and fresh tomatoes. |
| Linguine Pescatore |
$15.95 |
With Clams, mussels, scallop(s, shrimp, fish, fresh garlic and marinara sauce. |
| Fettucini Al Tequilla |
$12.95 |
With chicken, bell peppers, onions, fresh garlic and chipotle cream sauce. |
| Spaghetti Bolognesa |
$12.95 |
With ground beef, italian sausage, meatballs and marinara sauce. |
| Risotto |
$12.95 |
With wild mushrooms, spinach, tomatoes, shaved asiago, fresh sage touch of cream and roasted wild squash |
| ABC Burger |
$7.95 |
Beef patty topped with aged cheddar cheese, slice of avocado and smoked bacon. |
| Blue Burger |
$7.95 |
Beef patty smothered with heinz 57 sauce. Topped with blue cheese crimbles and onion straws and chipotle mayo |
| Guacamole Bacon Burger |
$7.95 |
Beef patty topped with our homemade zesty guacamole smoked bacon and melted swiss cheese. |
| Sauteed Mushroom Buregr |
$7.95 |
Loaded with fresh plumb sauteed mushrooms and topped with swiss cheese |
| BBQ Burger |
$7.95 |
Crispy Onion strawn, homemade BBQ sauce and cheddar cheese |
| Fire Alarm Burger |
$7.95 |
You'll get fired up with jalapenos, salsa fresca and spicy pepper jack cheese. |
| Blackened Chicken Burger |
$7.95 |
juicy chciken creast topped with fresh fresh homemade zesty guacamole, smoked baocn and melted pepper jack cheese |
| Teriyaky Chicken Burger |
$7.95 |
tender huicy charboiled chicken breast with sweet abd tangy teriyaki sauce topped with fresh grilled pineapple and melted swiss cheese |
| California Chicken Burger |
$7.95 |
tender juicy chciken breasr topped with frsh homemade zesty guacamole smoked bacon and melted pepper jack cheese |
| Turkey Burger |
$7.95 |
Tender ground turkey patty topped with fresh sauteed baby spinach and feta cheese |
| Veggie Burger |
$7.95 |
Meatless veggie pattu with avocado, lettuce, tomato, onion, lighy mayo and cheddar cheese. |
| Chipotle Veggie Burger |
$7.95 |
Chipotle black bean patty, avocado, lettuce, tomato, onion and swiss cheese. |
