Sol Food menu with price

item price description
Pollo Al Horno $7.00 - $10.95 boneless, skinless chicken thighs marinated with oregano and garlic then baked. served with rice, beans, organic salad and 2 pieces of tostones or maduros. (free-range chicken)
Bistec Encebollado $9.95 thinly sliced steak sauteed with onions. served with rice, beans, organic salad and two pieces of tostones or maduros. (grass-fed beef)
Vegetariano $6.50 - $7.50 pink beans stewed with herbs & spanish olives. served with rice, organic salad, fresh avocado and 2 pieces of tostones or maduros. (vegan).
Camarones Criollos $13.50 7 large prawns sauteed with onions and garlic in a tomatoey sauce. served over rice with salad, avocado and 2 pieces of tostones or maduros.
Cubano $8.25 roasted pork, ham, mustard, pickles and swiss cheese served on french bread. flat-pressed. (all natural pork)
Pollo $8.25 roasted chicken, ham, sauteed onions, tomato, organic greens, swiss cheese and cilantro-lime mayonnaise on french bread. flat-pressed. (free - range chicken)
Bistec $8.25 thinly sliced steak and sauteed onions served on french bread with avocado, swiss cheese and garlic mayonnaise. flat-pressed. (grass-fed beef)
Veggie Deluxe $8.25 roasted red peppers, sauteed onions, organic greens, tomato, avocado, swiss cheese and cilantro-lime mayonnaise on french bread. flat-pressed.
Choripan $8.25 spanish chorizo, baked ham and swiss cheese on french bread. flat-pressed.
Jibaro $7.25 thinly sliced steak, sauteed onions, iceberg lettuce, and garlic mayonnaise served between 2 large tostones.
Jamon, Queso Y Huevo $5.50 2 eggs, ham and cheese on french bread. flat-pressed, american or swiss cheese. (organic eggs)
Ensalada Criolla $4.95 iceberg lettuce and thick slices of tomato served with garlicky oil and vinegar dressing. (vegan)
Ensalada Organica $4.95 fresh, organic greens, ripe tomato and our lemon-garlic dressing. (vegan)
Ensalada Con Pollo $8.95 organic greens, tomato, avocado, 2 pieces of baked chicken thighs and our lemon-garlic dressing. (free-range chicken)
Ensalada Con Bistec $8.95 steak and sauteed onions served on organic greens with fresh tomato, avocado and our lemon-garlic dressing. (grass-fed beef)
Ensalada Con Camarones $9.95 5 large pan-fried garlic prawns serve on organic greens with tomato, avocado and our lemon-garlic dressing.
Tostones Con Mojo $5.50 green plantain fried, smashed and fried again. served with garlic and olive oil. (5 pcs / vegan)
Maduros $4.50 sweet fried yellow plantain. (5 pcs /vegan)
Mariquitas $5.50 green plantain sliced thin and fried crispy. served with a tangy sauce for dipping.
Mofongo $5.75 fried green plantain mashed up with garlic.
Mixto $5.75 3 pieces of tostones and 3 pieces of maduros.
Tostones Con Queso $6.50 5 tostones with melted jack cheese. add fresh tomato or avocado $1.50.
Pollo $3.00 boneless, skinless chicken thighs marinated with oregano and garlic then baked. (free-range chicken)
Camarones $9.95 7 large prawns sauteed with fresh garlic and onion in a tomatoey sauce. served with one toston and avocado.
Bistec $6.95 thinly sliced steak and sauteed onions. (grass-fed)
Habichuelas Rosadas $3.50 pink beans stewed with herbs & spanish olives. (vegan)
Arroz Blanco $2.00 steamed white rice. (vegan)
Pan Con Ajo $3.00 flat-pressed garlic bread.
Fresh Avocado Or Tomato $1.50
Plantain $1.00 one piece of toston or maduro.
Tembleque $3.25 creamy coconut pudding with mango sauce or cinnamon. (wheat-free / vegan)
Flan De Queso $4.50 classic vanilla flan.
Coca Cola $1.50
Diet Coke $1.50
7 - Up $1.50
Diet 7 - Up $1.50
Bottle Of Water $1.50
Plain Calistoga $1.50
Coco Rico $1.50 tasty coconut soda.
Malta $1.50 - $2.50 sweet molasses soda.
Agua De Coco $1.50 - $2.50 coconut water.
Fizzy Lizzy $1.75 cranberry, grape, grapefruit, passion fruit, orange, raspberry, lemon, apple pineapple.
Cafe Con Leche $2.00 sweetened espresso with hot milk. (organic)
Te $2.00 chamomile citrus, green tropical, african nectar, english breakfast, orange juice.

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