| Seasonal Soup |
$4.50 - $6.00 |
Served with artisan bread. |
| Carrot Butter Crostini |
$5.00 |
Slices of toasted 7-grain bread with our macadamia creamed carrot butter pate. |
| Mushroom Escargot |
$8.50 |
Shiitake mushrooms roasted in a garlic rosemary balsamic and red wine sauce with carrot butter pate and toasted baguette slices. |
| Bruschetta |
$8.50 |
Slices of 7-grain bread topped with fresh basil walnut pesto, baked tofu, tomato and almond sprinkles. |
| Asian Lettuce Wraps |
$8.50 |
Choice of tofu, tempeh, or chicken in a sweet and spicy tamari reduction. |
| House Salad |
$5.25 - $10.50 |
(Gluten free). Mixed greens, seasonal vegetables and choice of tahini dressing, cilantro-lime or balsamic vinaigrette. |
| Warm Spinach Salad |
$9.00 |
Warmed spinach tossed into a balsamic emulsification topped with seasonal grilled fruit, seasonal vegetables and pure maple candied walnuts. Served with toasted baguette slices. |
| Warm Spinach Salad - Mushrooms |
$12.00 |
With portabella mushrooms or tempeh. |
| Soba Salad |
$11.50 |
Buckwheat noodles tossed in a sesame vinaigrette served on a bed of mixed greens and topped with tahini dressing, seasonal vegetables and cumin-sesame blackened tempeh.q |
| Philly Cheese Steak |
$8.50 |
Choice of grilled chicken, tempeh, or portabella mushrooms with caramelized onion, roasted bell pepper and tomatoes topped with cheese. |
| Pesto Sub |
$9.75 |
Choice of grilled chicken, tempeh or portabella mushrooms with fresh basil walnut pesto and roasted tomatoes topped with almond sprinkles and balsamic drizzle. |
| Nut Burger |
$8.25 |
Our grilled burger made from cashews, almonds and garbanzo beans served with tahini dressing, lettuce, tomato and red onion. |
| Guac-N-Roll |
$9.25 |
Our grilled burger made from cashews, almonds and garbanzo beans served with fresh basil walnut pesto, guacamole, tahini dressing, lettuce, tomato and red onion. |
| Rabbits Pick Garden Sandwich |
$8.25 |
Carrot butter pate, avocado, tomato, red onion and seasonal vegetables with balsamic vinaigrette. |
| The Rawsta |
$13.75 |
(Gluten free). Mixed greens and diced tomatoes tossed into a fresh basil walnut pesto topped with thin sliced seasonal vegetables. |
| Cashew Pad Thai |
$13.75 |
(Gluten free). Mixed greens tossed into a raw foods thai dressing made of a nama shoyu and olive oil emulsification, fresh basil, lime, ginger and dates topped with thin sliced seasonal vegetables an |
| Fresh Basil Pesto Pasta |
$16.50 |
Our basil walnut pesto tossed into fresh linguini pasta topped with steamed spinach and roasted tomatoes served with garlic bread. |
| Mushroom Stroganoff |
$16.00 |
Creamed portabella mushroom infusion tossed into fresh semolina pasta served with garlic bread. |
| Picadillo Vegetariano |
$14.50 |
A cuban style fresh saute of tomato, bell pepper, onion, carrot, tofu, black beans, long grain brown rice and Caribbean spices topped with olives and served with cilantro-lime vinaigrette tossed gree |
| Tacos Vegetarianos |
$13.00 |
Corn tortillas stuffed with grilled vegetables and choice of seasoned tempeh, tofu, chicken, or portabella mushrooms served with cilantro-lime vinaigrette tossed greens, garnished with sour cream and |
| Tacos Vegetarianos With Guacamole |
$14.50 |
|
| Magical Wok |
$16.00 |
Fresh coconut-sesame curry made with seasonal vegetables, toasted cashews and choice of tofu, tempeh, portabella mushrooms, or chicken poured over choice of brown rice or soba noodles prepared mild, |
| The Mountain |
$10.75 |
A mountain of home style hashbrowns topped with tofu scramble, sauteed vegetables, sausage and topped with cheese or guacamole. |
| Tofu Scramble |
$8.25 |
(Gluten free). Tofu scramble, sauteed vegetables and hashbrowns. |
| Breakfast Sandwich |
$8.25 |
Sausage, tofu scramble and cheese on 7-grain bread with hashbrowns. |
| Basil Pesto Crepe |
$12.00 |
Whole wheat crepe stuffed with sauteed portabella mushroom, sauteed vegetables, fresh basil walnut pesto and baked tofu with hashbrowns. |
| Breakfast Tacos |
$11.50 |
Tortillas stuffed with sausage, grilled vegetables and tofu scramble with hashbrowns, and garnished with salsa fresca and sour cream. |
| Breakfast Tacos With Guacamole |
$13.00 |
|
| Ians Favorite Breakfast |
$11.50 |
(Gluten free). Grilled nut burger on a bed of hashbrowns topped with steamed vegetables, tahini sauce, guacamole and a sprinkle of cayenne. |
| French Toast |
$7.00 |
7-Grain baguette slices dipped in our special tofu batter, served with pure vermont maple syrup. |
| French Toast With Fresh Fruit |
$10.50 |
|
| Pancakes |
$7.00 |
Two pancakes served with pure vermont maple syrup. |
| Pancakes With Fresh Fruit |
$10.50 |
|
| Blueberry Pancakes |
$8.00 |
Two pancakes filled with blueberries served with pure vermont maple syrup. |
| Blueberry Pancakes With Fresh Fruit |
$11.50 |
|
| The Backcountry Breakfast |
$7.00 |
(Gluten free). A saute of brown rice, seasonal fruit, and pure vermount maple syrup topped with candy walnuts. |
| Seasonal Fruit Plate |
$4.50 - $6.75 |
(Gluten free). |
| Russian Tea Cake |
$2.00 |
|
| Kahuna Confection |
$2.00 |
(Gluten free). |
| Chocolate Chip Cookie |
$2.00 |
|
| Deep Fudge Brownie |
$2.50 |
|
| Vanilla Ice Cream |
$3.00 |
(Gluten free). |
| Cashew Raspberry Ice Cream |
$6.50 |
(Gluten free). Perfect rich balance of cashew cream and raspberry served with fresh seasonal fruit and walnut-flax wafer. |
| Brownie Sundae |
$5.50 |
Warmed deep fudge brownie with vanilla ice cream and chocolate sauce. |
| Brownie Sundae - Peanut |
$7.50 |
With raspberry or peanut butter sauce. |
| Banana Split Sundae |
$7.50 |
(Gluten free). A split banana and vanilla ice cream topped with chocolate sauce, raspberry sauce and candied walnuts. |
| Chocolate Chip Cookie Ice Cream Madness |
$8.00 |
Two chocolate chip cookies sandwiching vanilla ice cream topped with chocolate sauce. |
| Rum-Butter Infused Bananas |
$6.50 |
Banana saute reduced with butter served with vanilla ice cream. |
| Tiramisu |
$7.00 |
Layers of artisan vanilla cakes infused with rum, chocolate and espresso with layered mascarpone tofu cream topped with chocolate sauce. |
| Cakes |
$5.00 |
Chocolate raspberry, carrot currant spice. |
| Truffles |
$2.50 - $7.00 |
Dark chocolate, mocha, mayan spice. |
| Green Machine |
$6.50 - $7.50 |
Blueberries, carrots, greens, lemon, apple juice, soy milk, agave and banana. |
| Berry Burst |
$6.50 - $7.50 |
Blueberries, raspberries, strawberries, apple juice, soy milk, agave, and banana. |
| Pink Flamingo |
$6.50 - $7.50 |
Strawberries, orange juice, soy milk, agave and banana. |
| Blue Monkey |
$6.50 - $7.50 |
Blueberries, apple juice, soy milk, agave and banana. |
| Raspberry Zip |
$6.50 - $7.50 |
Raspberries, fresh squeezed lemon, apple juice, soy milk, agave and banana. |
| Vanilla, Chocolate |
$6.50 |
|
| Shakes |
$7.50 |
Vanilla mint, chocolate mint, peanut butter, chocolate peanut butter, raspberry, chocolate raspberry, blueberry, strawberry espresso, mocha, chai tea, dirty chai tea. |
| Green |
$5.00 |
Jasmine, sencha, gunpowder, genmaicha, matcha. |
| Black |
$5.00 |
Earl grey, darjeeling. |
| Herbal |
$3.50 |
Honey bush, yerba mate, roobis, peppermint, chamomile, fruity, immune booster, after dinner. |
| Iced |
$3.50 |
Jasmine, black, fruity. |
| Chai Tea |
$4.50 |
Iced or steamed. |
| House Coffee Cup |
$2.75 |
|
| Americano |
$2.50 |
|
| Latte |
$4.25 |
|
| Matcha Latte |
$4.25 |
|
| Cappuccino |
$3.50 |
|
| Espresso Shot |
$1.50 |
|
| Mocha |
$4.50 |
|
| Hot Chocolate |
$4.50 |
|
| Additional Shot |
$0.75 |
|
| Orange Juice, Apple Juice, Lemonade |
$2.00 - $3.50 |
|
| Vanilla Rice Milk, Vanilla Soy Milk, Chocolate Soy Milk |
$2.00 - $3.50 |
|
| Blue Sky |
$2.00 |
Cola, cream soda, cherry vanilla. |
| Natural Brew Ginger Beer |
$3.50 |
Virgils - diet cola, root beer. |
| Coconut Water |
$4.00 |
|
| San Pellegrino |
$5.00 |
|
| Kombucha |
|
Trilogy, ginger berry, raspberry chia. |
