| Kids Baked Chicken Nuggets |
$8.00 |
Served with carrots and peas. |
| Kids Teriyaki Turkey Meatballs |
$8.00 |
Served with carrots and peas. |
| Kids Pasta with Kale Marinara |
$8.00 |
Served with carrots and peas. |
| Kids Mac and Cheese |
$8.00 |
Served with carrots and peas. |
| Grilled Swordfish Plate |
$16.00 - $21.00 |
Served with choice of 2 sides. |
| Teriyaki Glazed Salmon Plate |
$16.00 - $21.00 |
Served with choice of 2 sides. |
| Prawn Masala Plate |
$16.00 - $21.00 |
Served with choice of 2 sides. |
| French Pot Roast Plate |
$16.00 - $21.00 |
Served with choice of 2 sides. |
| Rosemary-Mustard Pork Loin Plate |
$16.00 - $21.00 |
Served with choice of 2 sides. |
| Pollo Verde Enchiladas Plate |
$16.00 - $21.00 |
Green chicken enchiladas. Served with choice of 2 sides. |
| Caribbean Chicken Plate |
$16.00 - $21.00 |
Served with choice of 2 sides. |
| Spinach and Mushroom Lasagna Plate |
$16.00 - $21.00 |
Served with choice of 2 sides. |
| Tofu Panang Curry |
$16.00 - $21.00 |
Served with choice of 2 sides. |
| 4 Sides Plate |
$16.00 - $21.00 |
Served with choice of 4 sides. |
| Lemon-Dill Salmon Plate |
$16.00 - $21.00 |
Served with choice of 2 sides. |
| Togarashi Tombo Plate |
$16.00 - $21.00 |
Served with choice of 2 sides. |
| Grilled Mahi Mahi Tacos Plate |
$16.00 - $21.00 |
Served with choice of 2 sides. |
| Argentine Chimichurri Steak Plate |
$16.00 - $21.00 |
Served with choice of 2 sides. |
| Steak Panang Curry Plate |
$16.00 - $21.00 |
Served with choice of 2 sides. |
| Grilled Chicken Kebab Plate |
$16.00 - $21.00 |
Served with choice of 2 sides. |
| Turkey Lasagna Plate |
$16.00 - $21.00 |
Served with choice of 2 sides. |
| Tofu Verde Enchiladas Plate |
$16.00 - $21.00 |
Served with choice of 2 sides. |
| Spicy Ethiopian Red Lentils Plate |
$16.00 - $21.00 |
Served with choice of 2 sides. |
| 4 Sides Plate |
$16.00 - $21.00 |
Served with choice of 4 sides. |
| Grilled Swordfish Plate |
$16.00 - $21.00 |
Served with choice of 2 sides. |
| Miso Hawaiian Butterfish Plate |
$16.00 - $21.00 |
Served with choice of 2 sides. |
| Shrimp and Corn Risotto Plate |
$16.00 - $21.00 |
Served with choice of 2 sides. |
| Plate's Signature Meatloaf Plate |
$16.00 - $21.00 |
Served with choice of 2 sides. |
| Shoga Yaki Plate |
$16.00 - $21.00 |
Ginger pork. Served with choice of 2 sides. |
| Caribbean Chicken Plate |
$16.00 - $21.00 |
Served with choice of 2 sides. |
| Roast Turkey Plate |
$16.00 - $21.00 |
Served with choice of 2 sides. |
| Seasonal Squash Ravioli Plate |
$16.00 - $21.00 |
Served with choice of 2 sides. |
| Tofu Panang Curry Plate |
$16.00 - $21.00 |
Served with choice of 2 sides. |
| 4 Sides Plate |
$16.00 - $21.00 |
Served with choice of 4 sides. |
| Lemon-Dill Salmon Plate |
$16.00 - $21.00 |
Served with choice of 2 sides. |
| Banana Leaf Catfish Plate |
$16.00 - $21.00 |
Served with choice of 2 sides. |
| Shrimp and Sausage Paella Plate |
$16.00 - $21.00 |
Served with choice of 2 sides. |
| Argentine Chimichurri Steak Plate |
$16.00 - $21.00 |
Served with choice of 2 sides. |
| Grilled Pork Chops Plate |
$16.00 - $21.00 |
Served with choice of 2 sides. |
| Pollo Verde Enchiladas Plate |
$16.00 - $21.00 |
Green chicken enchiladas. Served with choice of 2 sides. |
| Grilled Chicken Kebab Plate |
$16.00 - $21.00 |
Served with choice of 2 sides. |
| Quinoa Stuffed Pepper Plate |
$16.00 - $21.00 |
Served with choice of 2 sides. |
| Asparagus Risotto Plate |
$16.00 - $21.00 |
Served with choice of 2 sides. |
| 4 Sides Plate |
$16.00 - $21.00 |
Served with choice of 4 sides. |
| Grilled Swordfish Plate |
$16.00 - $21.00 |
Served with choice of 2 sides. |
| Togarashi Tombo Plate |
$16.00 - $21.00 |
Served with choice of 2 sides. |
| Seared Scallops Plate |
$16.00 - $21.00 |
Served with choice of 2 sides. |
| Shoga Yaki Plate |
$16.00 - $21.00 |
Ginger pork. Served with choice of 2 sides. |
| Plate's Signature Meatloaf Plate |
$16.00 - $21.00 |
Served with choice of 2 sides. |
| Grilled Teriyaki Chicken Plate |
$16.00 - $21.00 |
Served with choice of 2 sides. |
| Turkey Pot Pie Plate |
$16.00 - $21.00 |
Served with choice of 2 sides. |
| Spinach and Mushroom Lasagna Plate |
$16.00 - $21.00 |
Served with choice of 2 sides. |
| Spicy Ethiopian Red Lentils Plate |
$16.00 - $21.00 |
Served with choice of 2 sides. |
| 4 Sides Plate |
$16.00 - $21.00 |
Served with choice of 4 sides. |
| Lemon-Dill Salmon Plate |
$16.00 - $21.00 |
Served with choice of 2 sides. |
| Miso Hawaiian Butterfish Plate |
$16.00 - $21.00 |
Served with choice of 2 sides. |
| Shrimp and Sausage Paella Plate |
$16.00 - $21.00 |
Served with choice of 2 sides. |
| Argentine Chimichurri Steak Plate |
$16.00 - $21.00 |
Served with choice of 2 sides. |
| Paleo Meatballs Plate |
$16.00 - $21.00 |
Served with choice of 2 sides. |
| Grilled Teriyaki Chicken Plate |
$16.00 - $21.00 |
Served with choice of 2 sides. |
| Turkey Lasagna Plate |
$16.00 - $21.00 |
Served with choice of 2 sides. |
| Quinoa Stuffed Pepper Plate |
$16.00 - $21.00 |
Served with choice of 2 sides. |
| Grilled Portabella Steak Plate |
$16.00 - $21.00 |
Served with choice of 2 sides. |
| 4 Sides Plate |
$16.00 - $21.00 |
Served with choice of 4 sides. |
| Grilled Asparagus |
$6.00 |
|
| Szechuan Green Beans |
$6.00 |
|
| Roasted Brussels Sprouts |
$6.00 |
|
| Fresh Corn and Black Beans |
$6.00 |
|
| Sesame Braised Kale |
$6.00 |
|
| Honey and Thyme Carrots |
$6.00 |
|
| Moroccan Cauliflower |
$6.00 |
|
| Grilled Squash |
$6.00 |
|
| Sauteed Broccoli Rabe |
$6.00 |
|
| Brown Rice |
$6.00 |
|
| Arroz Verde |
$6.00 |
Green rice. |
| Yukon Gold Mashed Potatoes |
$6.00 |
|
| Ratatouille |
$6.00 |
|
| Sauteed Broccoli Rabe |
$6.00 |
|
| Seared Miso Eggplant |
$6.00 |
|
| Shishito Peppers |
$6.00 |
|
| Baked Sweet Potato |
$6.00 |
|
| Brown Rice |
$6.00 |
|
| Cauliflower Rice |
$6.00 |
|
| Chard with Cranberries |
$6.00 |
|
| Chile con Elote |
$6.00 |
|
| Green Beans and Mushrooms |
$6.00 |
|
| Grilled Broccolini |
$6.00 |
|
| Zucchini Gratin |
$6.00 |
|
| Sesame Braised Kale |
$6.00 |
|
| Steamed Broccoli |
$6.00 |
|
| Roasted Balsamic Tomatoes |
$6.00 |
|
| Roasted Butternut Squash |
$6.00 |
|
| Rosemary Red Potatoes |
$6.00 |
|
| Sauteed Broccoli Rabe |
$6.00 |
|
| Potato and Polenta Cake |
$6.00 |
|
| Cauliflower Rice |
$6.00 |
|
| Ginger Baby Bok Choy |
$6.00 |
|
| Grilled Asparagus |
$6.00 |
|
| Beets with Goat Cheese |
$6.00 |
|
| Brown Rice |
$6.00 |
|
| Artichoke Hearts with Olives |
$6.00 |
|
| Cauliflower Mash |
$6.00 |
|
| Chile con Elote |
$6.00 |
|
| Farro and Almonds |
$6.00 |
|
| Garlic Spinach with Walnuts |
$6.00 |
|
| Green Beans and Mushrooms |
$6.00 |
|
| Sauteed Broccoli Rabe |
$6.00 |
|
| Grilled Broccolini |
$6.00 |
|
| Grilled Squash |
$6.00 |
|
| Honey and Thyme Carrots |
$6.00 |
|
| Mac and Cheese |
$6.00 |
|
| Roasted Brussels Sprouts |
$6.00 |
|
| Cauliflower Rice |
$6.00 |
|
| Chard with Cranberries |
$6.00 |
|
| Fresh Corn and Black Beans |
$6.00 |
|
| Grilled Asparagus |
$6.00 |
|
| Potato and Polenta Cake |
$6.00 |
|
| Roasted Butternut Squash |
$6.00 |
|
| Sauteed Broccoli Rabe |
$6.00 |
|
| Grilled Broccolini |
$6.00 |
|
| Grilled Squash |
$6.00 |
|
| Honey and Thyme Carrots |
$6.00 |
|
| Artichoke Hearts with Olives |
$6.00 |
|
| Baked Sweet Potato |
$6.00 |
|
| Beets with Goat Cheese |
$6.00 |
|
| Cauliflower Mash |
$6.00 |
|
| Garlic Spinach with Walnuts |
$6.00 |
|
| Mushrooms with Arugula |
$6.00 |
|
| Roasted Balsamic Tomatoes |
$6.00 |
|
| Roasted Brussels Sprouts |
$6.00 |
|
| Sauteed Broccoli Rabe |
$6.00 |
|
| Mac and Cheese |
$6.00 |
|
| Grilled Broccolini |
$6.00 |
|
| Vegetable and Brown Rice Saute |
$6.00 |
|
| Caribbean Chicken |
$11.00 |
|
| French Pot Roast |
$11.00 |
|
| Grilled Swordfish |
$11.00 |
|
| Pollo Verde Enchiladas |
$11.00 |
Green chicken enchiladas. |
| Prawn Masala |
$11.00 |
|
| Rosemary-Mustard Pork Loin |
$11.00 |
|
| Teriyaki Glazed Salmon |
$11.00 |
|
| Tofu Panang Curry |
$11.00 |
|
| Spinach and Mushroom Lasagna |
$11.00 |
|
| Argentine Chimichurri Steak |
$11.00 |
|
| Grilled Chicken Kebab |
$11.00 |
|
| Grilled Mahi Mahi Tacos |
$11.00 |
|
| Lemon-Dill Salmon |
$11.00 |
|
| Spicy Ethiopian Red Lentils |
$11.00 |
|
| Steak Panang Curry |
$11.00 |
|
| Tofu Verde Enchiladas |
$11.00 |
|
| Togarashi Tombo |
$11.00 |
|
| Turkey Lasagna |
$11.00 |
|
| Tofu Panang Curry |
$11.00 |
|
| Seasonal Squash Ravioli |
$11.00 |
|
| Caribbean Chicken |
$11.00 |
|
| Roast Turkey |
$11.00 |
|
| Grilled Swordfish |
$11.00 |
|
| Miso Hawaiian Butterfish |
$11.00 |
|
| Plate Signature Meatloaf |
$11.00 |
|
| Shoga Yaki |
$11.00 |
Ginger pork. |
| Shrimp and Corn Risotto |
$11.00 |
|
| Lemon-Dill Salmon |
$11.00 |
|
| Banana Leaf Catfish |
$11.00 |
|
| Shrimp and Sausage Paella |
$11.00 |
|
| Argentine Chimichurri Steak |
$11.00 |
|
| Grilled Pork Chop |
$11.00 |
|
| Pollo Verde Enchiladas |
$11.00 |
Green chicken enchiladas. |
| Grilled Chicken Kebab |
$11.00 |
|
| Quinoa Stuffed Pepper |
$11.00 |
|
| Asparagus Risotto |
$11.00 |
|
| Grilled Swordfish |
$11.00 |
|
| Grilled Teriyaki Chicken |
$11.00 |
|
| Plate Signature Meatloaf |
$11.00 |
|
| Seared Scallops |
$11.00 |
|
| Shoga Yaki |
$11.00 |
|
| Spicy Ethiopian Red Lentils |
$11.00 |
|
| Spinach and Mushroom Lasagna |
$11.00 |
|
| Togarashi Tombo |
$11.00 |
|
| Turkey Pot Pie |
$11.00 |
|
| Argentine Chimichurri Steak |
$11.00 |
|
| Grilled Portabella Steak |
$11.00 |
|
| Grilled Teriyaki Chicken |
$11.00 |
|
| Lemon-Dill Salmon |
$11.00 |
|
| Miso Hawaiian Butterfish |
$11.00 |
|
| Paleo Meatballs |
$11.00 |
|
| Quinoa Stuffed Pepper |
$11.00 |
|
| Shrimp and Sausage Paella |
$11.00 |
|
| Turkey Lasagna |
$11.00 |
|
| Spinach Salad with Salmon |
$14.00 |
Filet of salmon set over whole spinach leaves tossed with red onions, walnuts, cranberries, and served with our low fat balsamic vinaigrette. Dairy free. Gluten free. Paleo. |
| Kale Salad |
$8.00 |
Baby kale and mixed greens with carrots, cucumbers, tomatoes, red onions and pepitas accompanied by our low-fat balsamic vinaigrette. Dairy free. Gluten free. Paleo. Vegan. |
| House Watercress Salad |
$8.00 |
Supergreen, nutrient-dense power salad with watercress, chicory, butter lettuce, basil, almonds, red bell peppers, edamame and served with tangerine vinaigrette. Dairy free. Gluten free. Paleo. Vegan |
| House Watercress Salad with Chicken |
$14.00 |
Supergreen, nutrient-dense power salad topped with grilled chicken breast, watercress, chicory, butter lettuce, basil, almonds, red bell peppers, edamame and served with tangerine vinaigrette. Dairy |
| Kale Salad with Steak |
$14.00 |
Baby kale and mixed greens topped with strips of tender steak, carrots, cucumbers, tomatoes, red onions and pepitas accompanied by our low-fat balsamic vinaigrette. Dairy free. Gluten free. Paleo. |
| Spinach Salad |
$8.00 |
Whole spinach leaves tossed with red onions, walnuts, cranberries, and served with our low-fat balsamic vinaigrette. Dairy free. Gluten free. Paleo. Vegan. |
| Tejava Unsweetened Iced Tea |
$3.00 |
Pure black tea microbrewed from water. 12 oz. glass bottle. |
| Boylan Raspberry Seltzer |
$3.00 |
12 oz. glass bottle. |
| Tastenirvana Coconut Water |
$4.00 |
280 ml. bottle. |
| Main Root Fair Trade Lemonade |
$4.00 |
Lemon juice and Fair Trade organic cane juice. 16 oz. glass bottle. |
| Santa Lucia Sparkling Water |
$4.00 |
500 ml. glass bottle. |
| Waiwera Artesian Water |
$4.00 |
500 ml. glass bottle. |
| Bruce Cost Ginger Ale |
$3.00 |
Fresh ginger and pure cane sugar. Spicy beverage. 12 oz. glass bottle. |
| Fitz's Premium Root Beer |
$3.00 |
12 oz. glass bottle. |
| Chocolate Chip Cookie 3-Pack |
$3.00 |
|
| Chocolate Chip Cookie |
$1.50 |
|
