| Egg & Cheese Panini* |
$8.95 |
organic eggs & cheese scramble, with fresh tomatoes & avocado on whole-wheat bread. served with fresh fruit |
| Egg & Cheese Panini* |
$1.50 |
add veggie ham, veggie sausage patty, veggie bacon |
| Grilled Tofu & Cheese Sandwich* |
$8.95 |
grilled organic tofu, with vegan cheese, fresh tomatoes & avocado, on a whole-wheat roll. served with fresh fruit |
| Grilled Tofu & Cheese Sandwich* |
$1.50 |
add veggie ham, veggie sausage patty, veggie bacon |
| Oatmeal |
$3.95 |
|
| Oatmeal |
$4.95 |
with steamed milk |
| Fresh Fruit |
$4.95 |
|
| Yogurt & Granola* |
$5.95 |
|
| Cottage Cheese & Fruit* |
$5.95 |
|
| Side Of Veggie Sausage Patty Or Veggie Bacon* |
$2.00 |
|
| Choice Of One (1) |
$0.75 |
jack & cheddar, mozzarella, havarti or vegan cheese, black beans, avocado. additional |
| Choice Of Three (3) |
$0.50 |
mushrooms, red onions, sundried tomatoes, green peppers, fresh tomatoes, black olives, corn. additional |
| Egg Whites |
$1.00 |
|
| Bagel |
$2.00 |
|
| Butter Croissant |
$2.50 |
|
| Muffin |
$2.50 |
|
| Two Pieces Of Toast |
$2.00 |
|
| Egg Salad* |
$8.95 |
organic eggs* & real mayo*, with organic mixed greens |
| Cheese Sandwich* |
$9.95 |
havarti cheese* with avocado, sprouts, fresh tomatoes & a creamy dijon sauce |
| Chicken Salad |
$9.95 |
veggie chickn, vegan mayo & chopped red onion, with fresh tomatoes & organic mixed greens |
| Chicken Salad |
$1.00 |
with avocado |
| The Blat* |
$9.95 |
veggie bacon*, organic romaine lettuce, fresh tomatoes, avocado & a creamy dijon sauce |
| Ham Sammich* |
$9.95 |
veggie ham with fresh tomatoes, organic mixed greens & a creamy dijon sauce |
| Ham Sammich* |
$0.75 |
with havarti cheese |
| Turkey Club* |
$10.95 |
veggie turkey*, veggie bacon*, fresh tomatoes, organic mixed greens & a creamy dijon sauce |
| Turkey Club* |
$0.75 |
with havarti cheese |
| Veggie Burger* |
|
with choice of cheese or avocado, with fresh tomatoes, chopped red onions, mixed greens & creamy dijon |
| Grilled Chick'n |
|
veggie chickn cutlet with avocado, fresh tomatoes, organic mixed greens & creamy dijon |
| Chickn Pesto |
|
veggie chickn cutlet with melted mozzarella cheese,* fresh tomatoes & our homemade pesto |
| Buffalo Chick'n |
|
veggie chickn cutlet with melted mozzarella cheese,* avocado & a spicy buffalo sauce |
| Grilled Cheese |
|
three cheeses (havarti, jack & cheddar) with sundried tomatoes & avocado |
| Italian |
|
mozzarella cheese* with fresh roma tomatoes, roasted red peppers & our homemade pesto |
| Ham Melt |
|
veggie ham with melted havarti cheese* with a creamy dijon sauce & fresh tomatoes |
| Turkey Reuben |
|
veggie turkey* with melted havarti cheese, thousand island dressing & sauerkraut |
| Turkey Reuben |
$0.50 |
vegan version with veggie ham & vegan mozzarella add |
| Mediterranean |
|
homemade garlic hummus, with black olives, fresh tomatoes, chopped red onion & organic mixed greens |
| Tofu & Vegetable |
|
organic tofu, with black olives, sun-dried tomatoes, avocado, red onion & a creamy dijon sauce |
| Black Bean & Avocado |
|
black beans, corn, red onions, avocado, organic romaine lettuce & our homemade vegan ranch dressing |
| Homemade Southwest Vegetarian Chili |
$8.95 |
tomato-based, with black beans, red kidney beans, ground veggie meat, corn, onions, red & green peppers. served with choice of chips or organic mixed green salad |
| Homemade Southwest Vegetarian Chili |
$0.50 |
with cheese or sour cream |
| PB Plus |
$4.95 |
organic peanut butter * choice of honey or jelly (strawberry or grape) on a whole-wheat roll |
| Nutella & Banana* |
$4.95 |
on a whole-wheat roll |
| Organic Peanut Butter & Sliced Apples |
$3.95 |
|
| Hummus Plate |
$6.95 |
our homemade garlic hummus, served with carrots & multigrain chips |
| Quesadillas |
$6.95 |
melted jack & cheddar on a whole-wheat tortilla & side of sour cream & our homemade avocado salsa |
| Quesadillas |
$0.75 |
add tomatoes, red onions or sun-dried tomatoes |
| Quesadillas |
$1.00 |
with black beans |
| Quesadillas |
$1.50 |
with veggie chicken or ground veggie meat |
| Veggie Dog |
$6.95 |
large veggie dog on a whole-wheat bun topped with mustard & sauerkraut or our homemade veggie chili |
| Fresh Fruit |
$4.95 |
|
| Coffee / Decaf** |
$2.50 - $3.50 |
bottomless mug |
| Hot Tea |
$2.00 - $3.00 |
|
| Yerba Mate |
$3.00 |
|
| Iced Coffee / Americano |
$2.50 |
|
| Espresso |
$2.25 - $2.75 |
|
| Café Americano |
$2.00 - $2.50 |
reg or decaf |
| Café Latte Or Cappuccino |
$2.75 - $3.25 |
|
| Iced Latte |
$3.50 |
|
| Chai Latte |
$3.00 |
|
| Iced Chai Latte |
$3.50 |
|
| Hot Chocolate |
$2.50 |
|
| Iced Tea** |
$2.25 |
black or green. fresh-brewed & unsweetened |
| Fresh Lemonade** |
$2.50 |
|
| Arnold Palmer** |
$2.50 |
black iced tea & lemonade |
| Fresh Juices |
$3.95 - $2.95 |
|
| Perrier |
$2.50 |
|
| Sparkling Juice |
$2.50 |
|
| Kombucha |
$3.95 |
|
| Milk (Organic) |
$2.50 |
whole or non-fat |
| Soymilk (Organic) |
$3.00 |
|
| Soymilk (Organic) |
$0.50 |
add dark chocolate |
| Black Olives |
|
|
| Red Onions |
|
|
| Tomatoes |
|
|
| Sun-Dried Tomatoes |
|
|
| Mushrooms |
|
|
| Green Peppers |
|
|
| Corn |
|
|
| Sprouts |
|
|
| Cucumbers |
|
|
| Roasted Red Peppers |
|
|
| Black Beans |
|
|
| Red Kidney Beans |
|
|
| Garbanzo Beans |
|
|
| Hummus |
|
|
| Avocado |
|
|
| Mozzarella |
|
|
| Jack & Cheddar Cheese |
|
|
| Egg Salad* |
|
|
| Egg-Less Egg Salad |
|
|
| Cold Organic Tofu |
|
|
| Veggie Chicken Salad |
|
|
| Grilled Veggie Chicken |
|
plain, balsamic or spicy buffalo |
| Veggie Bacon* |
|
|
| Balsamic Vinegar & Extra Virgin Olive Oil |
|
|
| V. Ranch |
|
|
| V. Thousand Island |
|
|
