| Basic Vegan Shake |
$6.99 |
Vegan. Blend of fruits, walnuts, flaxseed, vanilla extract, hemp in almond milk. Antioxidants, energy and organic. |
| Fresh Carrot Juice |
$4.99 |
Approximately eight raw carrots juiced. 100% carrot with fresh ginger added. |
| Fresh Squeezed Orange Juice |
$4.99 |
100% orange juice. |
| Fresh Squeezed Juice Combination |
$5.49 |
Vegan with fresh ginger. Antioxidant, energy and organic. |
| Green Tea Passion (Sweet) |
$2.99 |
Meal from the Heart's exclusive green tea sweetened with honey. All natural with no refined sugar added. |
| 1% Milk |
$2.50 |
|
| Apple Juice |
$2.50 |
|
| Coconut Water |
$2.99 |
Low calories, no fat, high potassium. Mother Nature's sport drink. |
| Green Tea Passion (Unsweet) |
$2.00 |
Served cold. |
| Lemonade Passion |
$2.99 |
Fresh lemonade sweetened only with honey. |
| Egg White Open-Face Vegetable Omelet |
$10.69 |
Served with avocado, spinach, tomatoes, green onions, mushroom and choice of cheese. Includes English muffin. |
| Open-Face Vegetable 2 Egg Omelet |
$9.98 |
Served with avocado, spinach, tomatoes, green onions, mushroom. Includes English muffin. |
| Veggie Lite Sandwich |
$7.59 |
A breakfast sandwich. One egg omelet served with avocado, spinach, tomatoes, green onions, mushroom and choice of cheese between two English muffins. |
| Gluten Free and Vegan Blueberry Pancakes |
$10.95 |
Both vegan and gluten free fresh fruit inside and on top. Served with 2 oz. maple syrup and 1 oz. walnuts. |
| Vegan Pancakes |
$9.95 |
Fresh fruit inside and on top. Served with 2 oz. maple syrup and 1 oz. walnuts. |
| Whole Wheat Double Stack Pancakes |
$8.49 |
Topped with fresh fruit du jour. Served with 2 oz. maple syrup and 1 oz. walnuts. |
| Gluten Free Pancakes |
$10.95 |
Fresh fruit inside and on top. Served with 2 oz. maple syrup and 1 oz. walnuts. |
| Poached Egg and Crab Cake Passion |
$11.99 |
Served with avocado, spinach, tomatoes, green onions, mushroom and choice of cheese. Includes English muffin. |
| Chicken Caesar Salad |
$11.99 |
|
| Crab Cake Passion |
$9.49 |
Voted best in New Orleans. Lump crabmeat served with fresh spring mix greens, ripe tomatoes and our famous house garlic lemon remoulade sauce. |
| Fruit Salad |
$10.99 |
Vegan. Seasonal fresh fruit with walnuts, avocados and spring mix. Gluten free. |
| Raspberry Walnut Raisin Feta Salad |
$9.99 |
Vegan. Fresh raspberries. |
| Raspberry Walnut Raisin Feta Salad with Wild Caught Salmon |
$14.99 |
Fresh raspberries. Gluten free. |
| Raw Avocado and Beet Salad |
$12.99 |
Vegan. Raw broccoli, carrots, asparagus, cauliflower, pistachios and a raspberry house dressing. |
| Wild Caught Salmon Caesar Salad |
$13.99 |
Gluten free. |
| Balsamic Portobello Vegetable Dinner |
$12.99 |
Vegan. Served with seasoned brown rice. Includes zucchini, yellow squash, red onions, roasted peppers, tomatoes and spinach. Gluten free. |
| Black Beans, Brown Rice and Avocado |
$10.99 |
Vegan made with corn and tomatoes and served with fresh garlic and olive oil dinner rolls. |
| Okra Gumbo and Brown Rice |
$11.99 |
Shrimp, turkey sausage and chicken. Served with fresh garlic and olive oil dinner rolls. |
| Seasoned Grilled Vegetable with Brown Rice |
$11.99 |
Vegan vegetable include zucchini, yellow squash, broccoli, snap-peas, carrots, cauliflower and asparagus. Served with fresh garlic and olive oil dinner rolls. |
| Chicken Po Boy |
$11.99 |
Served with choice of grilled potatoes, fresh mixed vegetables or a mixture of the two. |
| Crab Cake Passion Po Boy |
$16.98 |
Two crab cakes served on a po'boy with choice of grilled potatoes, mixed vegetables or a combination of the two. |
| Mini-Me Crab Cakes Slider |
$8.99 |
Dressed. Served on a wheat roll with our special house garlic lemon remoulade sauce on the side. |
| Deli Turkey Po Boy |
$10.99 |
Served with choice of grilled potatoes, fresh mixed vegetables or a mixture of the two. |
| Maxi Turkey Burger |
$10.98 |
Served with choice of grilled potatoes, fresh mixed vegetables or a combination of both. |
| Maxi Black Bean |
$10.98 |
Vegan. Dressed. Served with choice of grilled potatoes, mixed vegetables or a combination of the two. Includes avocado and salsa. Not gluten free. |
| Mini-Me Turkey Burger |
$6.99 |
Dressed. Served with a wheat roll with grilled potatoes. |
| Portobello Mushroom Sandwich |
$11.99 |
Vegan. Balsamic sauteed mushrooms and vegetable medley, includes fresh avocado side salad. |
| Salmon Po Boy |
$14.99 |
Served with choice of grilled potatoes, fresh mixed vegetables or a combination of both. |
| Tilapia Po Boy |
$11.99 |
Served with choice of grilled potatoes, fresh mixed vegetables or a combination of both. |
| 2 Chicken Tacos |
$11.99 |
Served with spring mix, green onions, tomatoes and avocado. With sour cream and salsa on the side. |
| 2 Crab Cake Tacos |
$16.98 |
Served with spring mix, green onions, tomatoes and avocado. With sour cream and salsa on the side. |
| 2 Ground Turkey Tacos |
$11.99 |
Served with spring mix, green onions, tomatoes and avocado. Sour cream and salsa included on the side. |
| 2 Tilapia Tacos |
$11.99 |
Served with spring mix, green onions, tomatoes and avocado. Sour cream and salsa included on the side. |
| Mini-Me Black Bean Burger |
$6.99 |
Vegan. Dressed. Served on a wheat roll with fresh avocados, salsa and a side of potatoes. Not gluten free. |
| Chicken Only |
$3.50 |
|
| Tilapia Only |
$4.50 |
|
| Crab Cake Only |
$6.99 |
Voted best crab cake in the city. |
| Salmon Only |
$5.75 |
|
| Ground Turkey Patties |
$3.50 |
Seasoned ground turkey. |
| Black Bean Patties |
$2.99 |
House made black bean patties. |
| Eggs |
$4.75 |
With wheat roast or gluten free bread. Served with options of avocado, spinach, tomatoes, green onions, mushroom and choice of cheese. |
| Plain Grits |
$4.49 |
Served with one slice of either wheat toast or gluten free bread. |
| Fruit Bowl |
$8.99 |
Vegan. Seasonal fresh fruit and walnuts served with our delicious house made raspberry dressing. |
| Oatmeal and Toppings |
$5.99 |
Vegan. Walnut, raisins, brown sugar, cream and one slice toast. |
| Turkey Apple Sausage |
$3.99 |
Two sausage stuffed with fresh apples and spices. |
| Turkey Bacon |
$2.09 |
Two strips of crispy turkey bacon. |
| Vegan Apple Patties |
$4.99 |
Vegan. Apple and spices. |
| Vegetable Medley |
$5.99 |
Fresh, tender and lightly seasoned grilled vegetable including broccoli, zucchini, carrots, squash and cauliflower. |
| Grilled Potatoes |
$3.99 |
Small cut potatoes grilled and lightly seasoned. |
| Cheddar Grits |
$4.49 |
Served with one slice of either wheat toast or gluten free bread. |
