| Lentil |
$2.75 - $3.75 |
|
| Chicken RIce |
$2.75 - $3.75 |
|
| Turkey Chili |
$2.75 - $3.75 |
|
| New Minestrone |
$2.75 - $3.75 |
|
| Split Pea |
$2.75 - $3.75 |
|
| Vegetarian Chili |
$2.75 - $3.75 |
|
| Chicken Chili |
$2.75 - $3.75 |
|
| Chicken Noodle |
$2.75 - $3.75 |
|
| New Cream Of Broccoli |
$2.75 - $3.75 |
|
| BBQ Chicken |
$5.95 |
grilled chicken breast with lettuce, tomato and onion |
| Grilled Chicken |
$5.75 |
grilled chicken breast with lettuce, tomato and onion |
| Lemon Chicken |
$5.95 |
lemon paper seasoned chicken breast with lettuce, tomato and onion add a scoop of hummus extra $1.00 |
| Chicken Parm |
$6.95 |
grilled chicken breast baked with tomato, sauce and low fat mozzarella |
| Chicken-N-Spinach |
$6.95 |
grilled chicken breast with steamed spinach and low sodium muenster cheese add tomato sauce extra $0.50 |
| Turkey Burger |
$5.95 |
fire grilled burger with lettuce, tomato and onion, served on pita wrap or bun add cheese extra $1.00 |
| Chicken Roll |
$6.95 |
grilled chicken grilled pepper strips melted mozzarella on a toasted wheatwrap |
| Tuna Sandwich |
$5.95 |
individual serving packed in water with celery and lofat mayo |
| Veggie Burger |
$6.95 |
fire grilled patty of blended veggie with lettuce, tomato and onion |
| Bison Burger |
$6.95 |
fire grilled patty of lofat canadian buffalo with lettuce, tomato and onion, served on pita wrap or ban add cheese extra $1.00 |
| B.L.T |
$5.95 |
turkey bacon with lettuce and tomato, herb mayo |
| Teriyaki Chicken |
$6.95 |
grilled chicken, brown rice, veggies in low sodium teriyaki sauce |
| Thai Chicken |
$6.95 |
grilled chicken, grilled veggies in thai peanut sauce |
| Chicken Porta Bella |
$7.95 |
grilled chicken breast with grilled portabello mushroom veggies and lofat muenster cheese |
| Portabella & Veggie |
$6.95 |
grilled portabello mushroom grilled veggies and lofat muenster cheese |
| Chicken Caesar |
$6.50 |
grilled chicken and caesar salad |
| Hamburger |
$4.00 |
100% american beef, served on a bun with lettuce, tomato and onion, add cheese extra $1.00 |
| Cajun Chicken |
$6.95 |
grilled chicken breast blackened seasoned with sliced avocado and herb mayo |
| Cheesesteak |
$7.75 |
grilled flanksteak strips with pepper, onion and philly sauce & american cheese |
| Steak Sandwich |
$6.95 |
fire grilled flanksteak with bar-b-q sauce grilled onions extra $0.50 |
| Quesadilla |
$4.95 |
toasted sundried tomato wrap stuffed with montery jack & cheddar salsa on side add chicken extra $1.50 flanksteak or bison extra $1.95 side of guacamole $1.00 |
| Chicken Club |
$6.95 |
grilled chicken turkey bacon, lettuce, tomato and lite herb mayo add cheese extra $1.00 |
| Greek Wrap |
$6.95 |
grilled chicken breast, lettuce, tomato, cucumber, onion, feta cheese w/ balsamic dressing on spinach wrap |
| Buffalo Chicken |
$6.95 |
grilled chicken breast, lettuce, tomato, part skin mozzarella and a spicy buffalo ranch sauce on sundried tomato wrap |
| A.L.T |
$6.25 |
avocado lettuce, tomato cucumber & lite herb mayo on spinach wrap |
| Tex Mex |
$7.25 |
grilled chicken breast grilled peppers, salsa, fresh avocado & feta cheese in sun-dried tomato wrap |
| Salmon Wrap |
$7.95 |
grilled salmon, lettuce, tomatoes, mango salsa & sesame seeds on tomato wrap |
| Chicken Souvlaki |
$7.95 |
two skewers of marinated grilled chicken breast grilled veggie stick, brown rice, toasted pita and lofat tzatziki sauce |
| Grilled Chicken |
$7.95 |
grilled chicken breast plain |
| Lemon Chicken |
$7.95 |
grilled chicken breast in lemon pepper seasoning with fresh lemon |
| Chicken Teriyaki |
$7.95 |
grilled chicken breast marinated in teriyaki sauce |
| Thai Chicken |
$7.95 |
grilled chicken breast in peanut sauce |
| Chicken Parm |
$8.95 |
grilled chicken breast baked with tomato sauce and lofat mozzarella |
| BBQ Chicken |
$7.95 |
grilled chicken breast in bar b-q sauce |
| Oriental Stir Fry |
$7.95 |
chunks of grilled chicken red & green peppers, onions, in teriyaki sauce with steak substitute extra $1.75 combo add $2.00 |
| Grilled Chicken Or Ground Bison |
$8.50 |
served with tomato, onion, pepper and spices combo add $2.00, add double meat extra $1.75, $4.00, pasta special extra $0.50 |
| Steak & Peppers |
$8.95 |
fire grilled flanksteak with pepper and onion |
| Flank Steak |
$8.95 |
fire grilled flanksteak strips seasoned to perfection add grilled onions extra $0.50 |
| Pasta & Broccoli |
$6.95 |
whole wheat pasta with steamed broccoli in garlic & oil sauce with grated parmesan add grilled chicken extra $1.75 |
| Talapia |
$8.95 |
grilled fillet of talapia served over brown rice w/ side of fresh lemon |
| Salmon Teriyaki |
$9.50 |
baked salmon filet in teriyaki sauce with sesame seeds |
| Green Salad |
$4.75 |
romaine lettuce, tomato, cucumber, onion |
| Avocado Salad |
$6.00 |
avocado, romaine lettuce, tomato, cucumber and onion |
| Caesar Salad |
$4.25 |
romaine lettuce, parm cheese lite caesar dressing |
| Tuna & Salad |
$5.75 |
individual serving of chunk tuna packed in water over green salad |
| Spring Salad |
$6.95 |
romaine lettuce, grilled chicken apple, orange wedges walnuts |
| Greek Salad |
$7.25 |
romaine lettuce grilled chicken, tomato, cucumber onion & feta cheese |
| Plain |
$4.75 |
|
| Two Veggies |
$5.50 |
|
| Grilled Chicken |
$5.75 |
|
| Bison |
$5.95 |
|
| Buffalo Chicken |
$5.95 |
additional veggies on meat pies $0.50 ea, |
| Turkey Sausage |
$1.25 |
|
| Turkey Bacon |
$1.50 |
|
| Hamburger |
$1.50 |
|
| Turkey Buger |
$1.50 |
|
| Veggoe Burger |
$1.50 |
|
| Chicken |
$1.75 |
|
| Talapia |
$1.95 |
|
| Salmon |
$1.95 |
|
| Steak |
$1.95 |
|
| Bison |
$3.95 |
|
| Baked Potato |
$2.00 |
|
| Baked Sweet Potato |
$2.00 |
|
| Sweet Potato Fries (Baked) |
$2.50 |
|
| Hummus With Toasted Pita |
$2.00 |
|
| Side Salad |
$2.50 |
|
| Fresh Spinach |
$2.75 |
|
| Steaked Or grilled Veggies |
$3.00 |
|
| Baked Potato Chips |
$2.00 |
|
| Toasted Pita |
$0.95 |
|
| Chips And Salsa |
$1.75 |
|
| Brown Rice |
$1.75 |
|
| Scoop Of Hummus In A Sandwich |
$1.00 |
|
| Spoon Of Soup Over Entree |
$1.00 |
|
| Sliced Avocado |
$2.00 |
|
| Side OF Guacamole |
$1.00 |
|
| New Homemade Spicy Avocado Sauce |
$0.50 |
|
| New Variation Of Beans |
$1.00 |
in a salad, sandwich or entree |
| Protein Bars |
$3.00 |
tri oplex, detour, one way etc |
| Protein Cookies |
$2.50 |
|
| New Kashi Bars |
$3.00 |
|
| Pumpkin PIe |
$2.50 |
(seasonal) |
| Fresh Baked Protein Muffins |
$2.00 |
|
| Homemade Pudding |
$2.00 |
chocolate, vanilla, banana, rice |
| New Fresh Baked Protein Brownies |
$2.00 |
|
| New Power PB& Oraganic J |
$4.00 |
|
| New Mixed Nuts |
$2.00 |
|
| Fresn Fruit & Lofat Yogurt Parfait |
$3.50 - $6.00 |
|
| Fruit Cup |
$3.50 |
|
| Watermelon |
$2.50 |
(seasonal) |
| Fresh Juices |
$3.50 - $5.00 |
apple ornage grapefruit lemon melon strawbeey pineapple carrot cucumber celery spinach beets tomato broccoli parsley ginger monavie or wheatgrass |
| Protein Shakes |
$6.00 |
add protein, glutamine, creatine, power pb (new), or ground flax seed (1 scoop) $1.00. assorted vanilla or chocolate protein powders spoon of peanut butter 1/2 banana, strawberries, new blueberries |
| New Acai |
$3.00 - $5.00 |
acai berry, strawberry, banana, apple juice, cranberry juice |
| Banana Nutter |
$3.00 - $5.00 |
banana and peanut butter |
| Pina Colada |
$3.00 - $5.00 |
banana, pineapple coconut and pineapple juice |
| Tropical |
$3.00 - $5.00 |
strawberry, orange, banana and passion fruit juice |
| Fresh Strawberry & Banana |
$3.00 - $5.00 |
|
| Buncha Berries |
$3.00 - $5.00 |
blueberry, strawberry, raspberry and apple juice |
| Peach Passion |
$3.00 - $5.00 |
peach, banana, orange and apple juice |
| Water |
$1.00 - $1.50 |
|
| Snapple |
$1.50 |
|
| Can Of soda |
$1.00 |
|
| Vita Min Water |
$1.75 |
|
| Alo Juices |
$2.50 |
|
| Fuze |
$2.25 |
|
| Speed Stack |
$3.50 |
|
| Red Bull |
$2.00 |
|
| Gatorade |
$1.50 |
|
| Pure Pro Shake |
$2.50 |
|
| Muscle Milk Rtd |
$4.00 |
|
| Organic Coffee |
$1.00 |
|
| Selection Of Teas |
$1.00 |
|
| Hot Chocolate |
$1.00 |
|
| Smart Water |
$1.75 |
|
| Trim Water |
$2.50 |
|
