| Soup of the Day |
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| Small House Salad |
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Lettuce, cheese, tomato, broccoli, green peppers & onions |
| Greek Salad |
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Feta, lettuce, tomato, green peppers, olives, onions and banana peppers |
| Greek Salad with Grilled Chicken Strips |
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| Greek Salad with Turkey & Avocado |
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| Chef Salad |
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Lettuce, tomato, green peppers, broccoli, onions, ham, cheese and turkey |
| Large House Salad |
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Lettuce, cheese, tomato, broccoli, green pepper & onions. Topped with one of the following: Grilled chicken strips, fried chicken bites, turkey & avocado. |
| Caesar Salad with Grilled Chicken Strips |
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| Caesar Salad with Turkey and Avocado |
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| Dieters Delight |
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Chicken breast with cottage cheese, fruit cup & tomato slices |
| Chicken Quesadilla |
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Chicken, onions, mushrooms, green peppers, cheddar and mozzarella cheese served with salsa |
| Club Sandwich |
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Ham, turkey, bacon, cheese lettuce, tomatoes and mayonnaise. |
| Chicken Club |
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Chicken, L.T. M, bacon & cheese |
| Club-Cado Sandwich |
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Avocado, turkey, bacon, swiss cheese lettuce, tomatoes and mayonnaise. |
| Steak or Chicken Philly |
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Onions, peppers, mushrooms and swiss cheese |
| Steak Sandwich Hoagie |
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7 oz. grilled rib-eye steak, lettuce, tomatoes and mayo |
| Fried Fish Sandwich Hoagie |
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L.T. M |
| Ba-Cado Burger |
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L.T.M, avocado & bacon |
| Deluxe Burger |
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L.T.M. |
| All American Burger |
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Cheese, L.T.M |
| Bacon Swiss Burger |
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Bacon, onions, swiss cheese, lettuce tomatoes and mayonnaise |
| Deluxe Chicken Breast |
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American cheese, lettuce, tomatoes and mayonnaise |
| Chicken |
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Grilled onions, swiss cheese and bacon |
| Cajun Chicken |
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Served with mayo on the side. |
| Turkey Caeser Wrap |
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Lettuce, turkey and caeser dressing |
| Turkey-Cado Wrap |
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Avocado, lettuce, tomatoes, turkey and caeser dressing |
| Mediterranean Wrap |
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Lettuce, feta, tomatoes, turkey and greek balsamic dressing |
| Chicken Pesto |
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Grilled chicken, tomato pesto sauce, swiss cheese, bacon on a toasted foccacia bread |
| Turkey Dill |
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Roasted turkey slices, avocado, lettuce, tomato, swiss cheese, bacon with mayo-dill sauce on a toasted foccacia bread |
| Quinoa Salad |
$5.25 |
Served cold with chopped spinach and kale, diced tomato, sliced cucumber, and a drizzle of balsamic dressing. Vegan. |
| Spicy Tacos |
$5.25 |
3 corn tortillas are stuffed with ground vegan sausage, topped with lettuce, diced tomato, avocado and spicy chipotle veganaise. Served with strawberries and banana. Vegan. |
| Turkey Melt |
$5.50 |
A 100% whole wheat round is grilled then stacked with turkey slices, grilled tomato, sauteed spinach and kale, swiss cheese , avocado, diced tomato and dijon mustard. Served with low fat cottage chee |
| Sweet Potato Tahini Burger |
$6.25 |
Tahini and rustic white beans are the secret ingredients in this sweet potato burger. Topped with kale, avocado, and onions on a 100% whole wheat bun with dijon mustard. Served with a cup of homemade |
| Malibu Vegan Burger |
$6.25 |
This mighty vegan burger is topped with kale, cucumber, tomato, and spicy veganaise on a 100% whole wheat bun. Served with cup of homemade rustic stew. Vegan. |
| Black Bean Burger |
$6.25 |
This spicy burger is topped with lettuce, tomato, avocado & sour cream. Served on a grilled 100% whole wheat bun and a side of sweet potato fries. |
| BBQ Salmon or Mahi Mahi Burger |
$6.25 |
Swap usual burger with this low-fat, high flavor one! Served on a grilled 100% whole wheat bun, topped with homemade slaw and a side of french fries. |
| Homemade Rustic Stew |
$2.95 |
This homemade spicy cajun stew, packs a punch of nutrients from: carrots, peas, kale, tomato, rice and vegan sausage. Vegan. |
| Hot Quinoa Cereal |
$4.25 |
High in protein, this whole grain is blended with soymilk and topped with raisins, pecans, applesauce and cinnamon. Choose banana or strawberry on the side. Vegan. |
| Fresh Fruit Salad |
$5.95 |
Large bowl of mixed seasonal fruit: cantaloupe, grapes, honey dew, pineapple, strawberries, banana & raisins. Served with low fat cottage cheese. |
| The Caveman Omelet |
$8.25 |
This high protein low-fat dish uses 2 whole eggs & 2 egg whites, spinach, diced tomato, green peppers, onions and chicken. Its topped with avocado and served with our standard omelet sides. |
| Vegetarian Fajita Omelet |
$7.80 |
Made with three eggs. This omelet is stuffed with cheddar cheese, sauteed peppers, mushrooms & onions. Its topped with salsa, sour cream and served with our standard omelet sides. |
| 3 Gluten Free Pancakes |
$5.90 |
Our gluten free pancakes use brown rice flour in place of wheat flour; increasing fiber without sacrificing flavor. |
| 3 Multi-grain Pancakes |
$5.90 |
Multi-grain quinoa pancakes are made from scratch using soymilk and flax seed. Vegan. |
| Shamrock Breakfast Sandwich |
$6.25 |
Topped with vegan sausage, fresh kale, diced tomato, sliced avocado, and creamy jalapeno sauce on an open faced 100% whole wheat sandwich bun. Served with a fresh fruit cup. Vegan. |
| Croque-Madame Sandwich |
$6.50 |
A toasted sandwich with roasted ham, gruyere & parmigioano-reggiano cheese sandwich topped with bechamel & a sunny side up egg. Served with hash browns. |
| Southwestern Tacos |
$7.75 |
3 corn tortillas stuffed with scrambled eggs, (Bacon, sausage or ham) topped with cheddar & mozzarella cheese. Served with lettuce, diced tomato, jalapenos, sour cream, avocado, salsa on the side. Gl |
| French Fries |
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| Onion Rings |
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| Sauteed Vegetables |
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| Cole Slaw |
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| Tomato Slices |
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| Sweet Potato Fries |
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| Cottage Cheese |
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