| Greek Salad |
$8.99 |
Organic greens, banana peppers, olives, cucumber, red onion, tomatoes and feta cheese we recommend the feta vinaigrette dressing. Add bread $1.00 |
| House Salad |
$7.99 |
Organic greens, tomato, cucumber, havarti herb cheese and sunflower seeds. Add bread $1.00, add chicken or tuna $2.00 |
| Chicken Salad |
$8.99 |
Organic greens with sliced chicken breast, cranberries, feta cheese, walnuts, cucumber, tomato we recommend the balsamic vinaigrette dressing. Add bread $1.00 |
| Side Green Salad |
$4.55 |
Mixed organic greens with tomato, cucumbers, sunflower seeds |
| Side Salad, Soup & Bread |
$10.00 |
A side salad, soup of the day and bread |
| Soup of the Day |
$5.95 |
|
| Baked Frittata |
$6.25 |
Ham & cheese or mushroom & spinach frittata, served with whole grain toast or house made english muffin gluten free available |
| Sausage Crepes |
$6.25 |
Two crepes filled with sausage, onions, cream cheese, cheddar & marjoram, topped with sour cream and tomato. Served with whole grain toastor house made english muffin $3.85 each |
| Breakfast Sandwich |
$6.50 |
Toasted whole grain bread, fried egg, spinach, cheddar & provolone cheese with pesto mayo. Grilled to perfection. Add ham $1.50 |
| Hot Oatmeal Bake |
$5.95 |
oatmeal mixed with dried fruits and nuts, topped with cinnamon and nutmeg. Served hot with yogurt. Choice of whole grain toast or house made english muffin |
| Real Fruit Yogurt Parfait |
$3.95 |
Real, seasonal fruit sweetened with yogurt and granola |
| Super Breakfast Burrito |
$6.65 |
Scrambled eggs, hash browns, bacon, cheddar & chipotle, wrapped in a 13" whole wheat tortilla. Served with salsa & sour cream gluten free teff wrap substitute available |
| Toasted Breakfast Bagel |
$6.75 |
Black forest ham, cream cheese, cheddar, tomato and onion grilled on a hot bagel |
| Bagel & Cream Cheese |
$4.15 |
Add sunflower seeds $0.25 |
| Veggie Sandwich |
$8.75 - $6.75 |
Cream cheese, avocado, artichoke hearts, cucumber, alfalfa sprouts, tomato and onion on sunflower millet bread with chips add sunflower seeds $0.25 |
| Chicken Pesto |
$9.00 - $7.00 |
Fresh baked chicken breast, provolone cheese, onion, lettuce, tomato and house made pesto mayo on sunflower millet bread with chips |
| Classic Ham |
$9.00 - $7.00 |
Black forest ham, cheddar cheese, swiss cheese, lettuce, onion, tomato, mayo and spicy brown mustard piled on sourdough bread with chips |
| The Dakota |
$9.00 - $7.00 |
Turkey breast, havarti dill cheese, mayo, sprouts and tomato on harvest 5 seed bread with chips |
| The Black Bean Burger |
$9.65 - $7.65 |
Vegetarian black bean burger heated in pocket bread with cheddar cheese, tomato, red onion, avocado and house made pesto mayo with chips |
| The New Yorker |
$8.75 - $6.75 |
Center cut pastrami, swiss, lettuce, onion, tomato, pickle with spicy brown mustard and light mayo on harvest 5 seed bread with chips |
| Chicken Peanut Wrap |
$9.00 - $7.00 |
Chicken, peanuts, thai spices with cilantro, red bell pepper, lettuce, mayo and provolone wrapped in a whole wheat flour tortilla with chips |
| Thai Tuna Wrap |
$9.95 - $7.95 |
Tuna, mayo, red pepper flakes, cilantro, green onion, thai seasoning, provolone, lettuce & tomato served on whole wheat wrap with chips |
| Turkey Panini |
$9.65 |
Turkey breast, pesto mayo, tomato, red onion, havarti dill and provolone cheese with chips |
| Ham Panini |
$9.65 |
Black forest ham, swiss and cheddar cheese, mayo and stone ground mustard with chips |
| Pastrami Panini |
$9.65 |
Pastrami, swiss and provolone cheese, mayo, horseradish and onions with chips |
| Greek Panini |
$9.65 |
Sundried tomato pesto, feta and swiss cheeses, kalamata olives, portabella mushrooms and red onion with chips |
| Grilled Cheese |
$5.75 - $3.75 |
Add cookie $1.25 |
| P B & J |
$5.75 - $3.75 |
Add cookie $1.25 |
| Turkey & Cheese |
$5.75 - $3.75 |
Add cookie $1.25 |
| Fresh Baked Cookies |
$1.35 |
|
| Brownies |
$2.50 |
|
| Dessert Bars |
$2.50 |
|
| Cake |
$2.99 |
|
| Fiesta |
$4.15 |
Apple juice, papaya, strawberries, mango & pineapple |
| High Desert Sunrise |
$4.15 |
Orange juice, banana, pineapple & mango |
| Very Berry |
$4.15 |
Apple juice, blueberries & strawberries |
| Sodas |
$1.39 |
|
| Soft Drinks |
$4.25 |
|
| Milk |
$2.25 |
|
| Iced Tea |
$2.00 - $2.50 |
|
| Coffees & Brewed Teas |
$2.00 - $2.50 |
|
| Espresso Drinks |
$2.25 - $4.50 |
|
