| Four Toppings |
$5.50 |
|
| Four Toppings with Choice of Grilled Chicken or Ham or Tuna Salad |
$7.50 |
|
| Five Toppings with Choice of Grilled Chicken or Ham or Tuna Salad |
$8.50 |
Vegetable choices: Broccoli, green olives, black olives, feta cheese, corn, cheddar, cucumbers, green peppers, jalapenos, green peas, chick peas, croutons, red onions, sun-dried tomatoes, cherry toma |
| Light Yogurt with Fresh Fruit and Granola |
$4.00 |
|
| Fruit Salads |
$3.25 - $5.25 |
|
| Egg Salad |
$2.50 - $5.25 |
|
| Tuna Salad |
$3.00 - $6.75 |
|
| Low Calorie Tuna Salad |
$3.25 - $6.95 |
|
| Vegetable Tuna Salad |
$3.50 - $7.25 |
|
| Chicken Salad |
$3.00 - $6.75 |
|
| Pesto Chicken Salad |
$3.95 - $7.50 |
|
| Buffalo Chicken Salad |
$3.95 - $7.50 |
|
| White Fish Salad |
$4.25 - $8.45 |
|
| Low Calorie White Fish Salad |
$4.50 - $8.95 |
|
| Baked Salmon Salad |
$4.25 - $7.95 |
|
| Chicken Noodle |
$4.25 |
|
| Soup of the Day |
|
Barley, vegetable, split pea etc. |
| Oatmeal |
$3.95 |
|
| Combo #1 |
$9.95 |
Corned beef, pastrami, swiss, coleslaw |
| Combo #2 |
$9.95 |
Salami, ham, lettuce, tomato, provolone, italian dressing |
| Combo #3 |
$9.95 |
Buffalo chicken, tomato, lettuce, mozzarella, blue cheese dressing |
| Combo #4 |
$9.95 |
Rube, corned beef, melted cheese, sauerkraut., mustard |
| Combo #5 |
$9.95 |
Roast beef, turkey, lettuce, tomato, russian dressing |
| Combo #6 |
$9.95 |
Turkey, ham, swiss, coleslaw, russian dressing |
| Nova Scotia Salmon with Plain Cream Cheese |
$8.95 - $9.75 |
Any other types of cream cheese add $1.00 |
| Nova Scotia Platter |
$18.95 |
With lettuce, sliced tomato and bermuda onion served with bagel and plain or chive cream cheese |
| Meat |
$7.50 - $3.75 |
|
| American |
$4.50 - $3.50 |
|
| Swiss |
$4.50 - $2.75 |
|
| Cheddar |
$5.00 - $3.00 |
|
| Muenster |
$4.50 - $2.75 |
|
| Alpine Lave Swiss |
$4.50 - $3.00 |
|
| Provolone |
$4.50 - $2.75 |
|
| Mozzarella |
$4.50 - $2.75 |
|
| Fresh Mozzarella |
$5.00 - $3.50 |
|
| Pepper Jack |
$4.00 - $2.95 |
|
| Grilled Chicken Caesar Wrap |
$7.95 |
Grilled chicken, romaine, grated cheese and caesar dressing |
| Fajita Wrap |
$7.95 |
Grilled chicken, lettuce, tomato, onions and salsa on a sun-dried tomato wrap |
| Roma Wrap |
$7.95 |
Grilled chicken, melted mozzarella, lettuce, tomato, onions, sun-dried tomato wrap with balsamic vinaigrette |
| Grilled Honey Maple Turkey Wrap |
$7.95 |
Grilled honey turkey, cheddar, onions, lettuce, tomato and honey mustard |
| Napoli Wrap |
$7.95 |
Genoa salami, bacon, onion, provolone, lettuce, tomato and sweet pepper, sun-dried tomato wrap |
| Tuna Melt Wrap |
$7.95 |
Tuna salad, melted american, lettuce, tomato and onion |
| Mozzarella Wrap |
$7.95 |
Homemade fresh mozzarella, fresh basil, extra virgin olive oil, balsamic vinegar and sun-dried tomato |
| Chicken Salad BLT Wrap |
$7.95 |
Chicken salad, bacon, lettuce and tomato |
| Portabella Delight |
$7.95 |
Chicken salad, bacon, lettuce and tomato |
| Portabella Delight |
$7.95 |
Portabella, fresh mozzarella, tomato, spinach, pesto sauce |
| Buffalo |
$7.95 |
Grilled chicken, lettuce, tomato, mozzarella, blue cheese, dressing |
| Grilled Chicken |
$6.95 |
|
| Cajun Chicken Sandwich |
$6.95 |
|
| Chicken Cutlet |
$6.95 |
|
| Buffalo Chicken Sandwich |
$6.95 |
|
| BLT |
$4.75 |
|
| Philly Cheesesteak |
$8.95 |
Green pepper, onion and mushroom |
| Mexican |
$8.95 |
Grilled chicken, jalapeno, pepper, cheese, salsa |
| Chicken Parmigiana |
$8.95 |
|
| Chicken Club Panini |
$7.95 |
Grilled chicken, bacon, cheddar, lettuce, tomato and honey mustard |
| Turkey Pesto Panini |
$7.95 |
Turkey, provolone, red peppers and pesto sauce |
| Chicken Pesto Panini |
$7.95 |
Grilled chicken, mozzarella, tomato and peso sauce |
| Cuban Panini |
$7.95 |
Roast pork, ham, swiss, mustard and pickles |
| Tuna Melt Panini |
$7.95 |
Tuna salad, cheddar, lettuce and tomato |
| Siciliano Panini |
$7.95 |
Prosciutto, ham, fresh mozzarella and sun-dried tomato |
| Turkey Club Panini |
$7.95 |
Turkey, swiss, bacon, lettuce, tomato and mayo |
| Veggie Panini |
$7.95 |
Fresh mozzarella, spinach, basil and sun-dried tomato |
| Super Chicken Panini |
$7.95 |
Fresh mozzarella, grilled chicken, red peppers and pesto sauce |
| Monte Cristo Panini |
$7.95 |
Ham, smoked turkey, swiss, cheddar, lettuce, tomato and honey mustard |
| Chicken Parmigiana Panini |
$7.95 |
Chicken cutlet, marinara sauce, mozzarella and fresh basil |
| Chicken Fajita Panini |
$7.95 |
Grilled chickne, cheddar, roasted peppers, onions and salsa |
| Grilled Buffalo Chicken |
$7.95 |
Grilled chicken, lettuce, tomato, mozzarella, blue cheese and buffalo sauce |
| Mexican |
$7.95 |
Grilled chicken, jalapeno, pepper, cheese and salsa |
| Bagels |
$1.20 |
Plain, poppy, sesame, onion, pumpernickel, everything, garlic, salt, seven grain, whole wheat, whole wheat everything, cinnamon, raisin, egg, blueberry, bacon, sun-dried tomato egg everything, whole |
| Buy a Dozen, Get One Free |
$14.00 |
|
| Roll |
$1.00 - $1.50 |
|
| Plain Cream |
$2.25 - $2.75 |
|
| Scallions |
$2.50 - $3.75 |
|
| Vegetable |
$2.50 - $3.75 |
|
| Lox |
$3.50 - $4.75 |
|
| Sun-Dried Tomato |
$2.95 - $3.95 |
|
| Olives |
$2.50 - $3.75 |
|
| Garlic & Herb |
$2.50 - $3.75 |
|
| Walnut & Raisin |
$2.95 - $3.95 |
|
| Jalapeno |
$2.95 - $3.95 |
|
| Strawberry |
$2.75 - $3.75 |
|
| Blueberry |
$2.75 - $3.75 |
|
| Spinach |
$2.95 - $3.95 |
|
| Bacon & Scallion |
$3.25 - $4.25 |
|
| Peanut Butter |
$2.75 - $3.50 |
|
| Peanut Butter & Jelly |
$3.95 |
|
| Buttered Bagel |
$2.00 - $1.75 |
|
| Low Cal Plain |
$2.75 - $3.45 |
|
| Low Cal Scallion |
$2.95 - $3.95 |
|
| Low Cal Vegetable |
$2.95 - $3.95 |
|
| Low Cal Lox |
$3.75 - $5.25 |
|
| Low Cal Sun-Dried |
$3.25 - $4.45 |
|
| Muffins |
$2.75 |
Choice of corn, blueberry, orange, lemon poppy, chocolate chip, chocolate, carrot, apple, cinnamon, cranberry, bran, raisin bran, banana nut, cappuccino, double chocolate chip |
| Toasted Muffin with Butter or Jelly |
$3.25 |
|
| Plain Croissant |
$2.50 |
|
| Assorted Croissant |
$2.50 |
|
| Assorted Danish |
$2.75 |
|
| Chocolate Chip Cookie |
$2.50 |
|
| M&M Cookie |
$2.50 |
|
| Black & White Cookie |
$2.50 |
|
| Mangoes |
$4.95 |
|
| Bananas |
$4.95 |
|
| Apples |
$4.95 |
|
| Strawberries |
$4.95 |
|
| Blueberries |
$4.95 |
|
| Rasberries |
$4.95 |
|
| Peaches |
$4.95 |
|
| Rejuvenator |
$5.50 |
Apple, lemon, carrot, beet, ginger |
| Red Power |
$5.50 |
Carrot, apple, beet, ginger |
| Appleade |
$5.50 |
Apple, lemon |
| Hulk |
$5.50 |
Cucumber, spinach, lemon, apple |
| ABC |
$5.50 |
Apple, beet, carrot |
| Immune |
$5.50 |
Orange, carrot, ginger |
| Diesel |
$5.50 |
Celery, spicach, carrot, tomato |
| The Hangover |
$5.50 |
Carrot, apple, orange, celery |
| Fresh Orange Juice |
$3.00 - $5.00 |
|
| Carrot Juice |
$5.00 |
|
| Iced Coffee |
$2.00 - $3.00 |
|
| Iced Tea |
$2.00 - $3.00 |
|
| Iced Decaf Coffee |
$2.25 - $3.25 |
|
| Iced Hazelnut Coffee |
$2.50 - $3.50 |
|
| Iced Vanilla Coffee |
$2.50 - $3.50 |
|
| Iced Cappuccino |
$3.75 - $4.75 |
|
| Coffee |
$1.50 - $2.25 |
|
| Hazelnut Coffee |
$1.75 - $2.50 |
|
| Vanilla Coffee |
$1.75 - $2.50 |
|
| Decaf Coffee |
$1.75 - $2.50 |
|
| Tea |
$1.25 - $1.95 |
|
| Decaf Tea |
$1.25 - $1.95 |
|
| Herbal Tea |
$1.50 - $2.25 |
|
| Cappuccino |
$2.50 - $4.50 |
|
| Latte |
$2.50 - $4.50 |
|
| Hot Chocolate |
$2.50 |
|
| Espresso |
$2.50 - $3.75 |
|
| Coke |
$1.50 - $1.95 |
|
| Vitamin Water |
$2.50 |
|
| Gatorade |
$2.50 |
|
| Tropicana |
$2.50 |
|
| Snapple |
$2.25 |
|
