| Smoothie Cocktail |
$6.00 |
|
| Oatmeal |
$5.00 |
With strawberry, blueberry and cinnamon. |
| Egg White |
$7.00 |
With fresh fruit. |
| Western Egg White |
$7.00 |
With fresh fruit. Peppers, onions and turkey bacon. |
| Vegetable Egg White |
$7.00 |
With fresh fruit. Broccoli, squash and zucchini. |
| Spinach Egg White |
$7.00 |
With fresh fruit. |
| Steak Egg White |
$8.00 |
With fresh fruit. |
| Baked Potato |
$2.00 |
|
| Sweet Potato |
$2.00 |
|
| Turkey Chili |
$5.00 |
With reduced fat cheddar cheese. |
| Soup of the Day |
$4.00 |
Call restaurant for soup of the day. |
| Humas |
$5.00 |
With carrot, celery and broccoli sticks. |
| Fresh Spinach Dip |
$6.00 |
With tortilla chips. |
| Avocado Dip |
$7.00 |
With tortilla chips. |
| Baked Buffalo Wings |
$7.00 |
Served with bleu cheese and celery. |
| Tilapia Tacos |
$6.00 |
|
| Turkey Meatballs |
$4.00 |
In a light tomato sauce. |
| Grilled Chicken Salad |
$8.00 |
Grilled chicken, fresh fresh mixed greens, sliced apples, dried cranberries and walnuts. |
| Caesar Salad |
$7.00 |
Romaine lettuce, shaved parmigiano, croutons and Caesar dressing. |
| Cobb Salad |
$9.00 |
Grilled chicken, fresh mixed greens, tomatoes, crumbled bleu cheese, turkey bacon, eggs and cucumbers. |
| Tex-Mex Salad |
$8.00 |
Fresh mixed greens, lime grilled chicken, corn, beans, diced tomatoes, scallions, avocado, tortilla chips and reduced fat cheddar. |
| Grilled Steak Fresh Spinach Salad |
$9.00 |
Grilled steak, sliced mushrooms, tomatoes, cucumbers, red onions and crumbled bleu cheese. |
| Grilled Tuna Salad |
$9.00 |
Tuna steak over fresh spinach, tomatoes, extra virgin olive oil and lemon wedge. |
| Grilled Shrimp Salad |
$8.00 |
Seasoned grilled shrimp over fresh mixed greens with tomatoes, onions, cucumbers, string beans and lemon wedge. |
| Grilled Salmon Salad |
$9.00 |
Fresh spinach, scallions, mandarin oranges, sesame seeds and edamame Asian sauce. |
| Straw-Berry Salad |
$9.00 |
Grilled chicken, fresh mixed greens, fresh strawberries, goat cheese, toasted walnuts and blueberries. |
| Grilled Chicken with Pasta |
$10.00 |
Sun-dried tomatoes, fresh spinach, extra virgin olive oil and fresh garlic over wheat penne pasta. |
| Chicken and Broccoli |
$10.00 |
Over wheat penne garlic and olive oil. |
| Turkey Chili over Brown Rice |
$10.00 |
Lean turkey, red beans, peppers, onions and reduced fat cheddar over brown rice. |
| Wheat Penne Pasta |
$9.00 |
In tomato basil sauce. |
| Grilled Chicken Avocado |
$8.00 |
Turkey, bacon, avocado, pepper jack cheese, mixed greens tomatoes, onions and signature dressing. Choice of one side. |
| Tex-Mex Grilled Chicken |
$8.00 |
Reduced far cheddar, grilled peppers, grilled onions and reduced fat sour cream and salsa on side. Choice of one side. |
| Grilled Vegetables |
$7.00 |
Eggplant, zucchini and squash in a balsamic vinaigrette. Choice of one side. |
| Turkey Burger |
$7.00 |
Swiss cheese, sauteed mushrooms and sauteed onions. Choice of one side. |
| Vegetable Burger |
$7.00 |
Reduced fat cheddar, lettuce, tomato and onion. Choice of one side. |
| Grilled Chicken Swiss |
$8.00 |
Sauteed fresh spinach, balsamic vinegar and extra virgin olive oil. Choice of one side. |
| Steak and Mushrooms |
$9.00 |
Sauteed mushrooms, sauteed onions and reduced fat cheddar. Choice of one side. |
| Caesar |
$6.00 |
Croutons, shaved parmigiano, romaine lettuce and Caesar dressing. Choice of one side. |
| Deli Turkey and Pepper Jack Cheese |
$7.00 |
Turkey, pepper jack cheese, turkey bacon, romaine lettuce, tomato, onion and signature dressing. Choice of one side. |
| Turkey Meatballs |
$8.00 |
In light tomato sauce. Choice of one side. |
| Seasoned Grilled Chicken Breast Entree |
$12.00 |
Choice of two sides. |
| 8 oz. Grilled Steak Entree |
$14.00 |
Choice of two sides. |
| Grilled Shrimp Entree |
$12.00 |
Choice of two sides. |
| Grilled Salmon Entree |
$14.00 |
Choice of two sides. |
| Grilled Tuna Entree |
$14.00 |
Choice of two sides. |
| Grilled Tilapia Entree |
$12.00 |
Choice of two sides. |
| Shrimp Tacos |
$12.00 |
Choice of two sides. |
| Shrimp Kabob |
$12.00 |
Choice of two sides. |
| Avocado Mango Salad |
$5.00 |
|
| Side of Brown Rice |
$3.00 |
|
| Baked Sweet Potato Fries |
$4.00 |
|
| Wheat Pasta Salad |
$4.00 |
|
| Fresh Steamed Broccoli |
$4.00 |
|
| Sauteed Fresh Spinach |
$4.00 |
|
| Watermelon Salad |
$3.00 |
|
| Bean Salad |
$3.00 |
|
| Side of Edamame |
$3.00 |
|
| Grilled Vegetables |
$4.00 |
|
| Side of Turkey Meatballs |
$4.00 |
|
| Side of Grilled Chicken |
$4.00 |
|
| Side of Grilled Steak |
$7.00 |
|
| Side of Grilled Shrimp |
$7.00 |
|
| Side of Grilled Fish |
$7.00 |
|
| Sugar Free Cheesecake |
$5.00 |
|
| Chocolate Flourless Cake |
$6.00 |
Gluten free. |
