| The Traditional |
$8.19 |
two fresh eggs any style with your choice of grilled ham steak, thick-sliced bacon, turkey sausage or sausage links. served with an english muffin and fresh, seasoned potatoes. |
| Veg'd Out |
$8.59 |
house-roasted crimini mushrooms, zucchini, onions, tomatoes and broccoli with cheddar and monterey jack. |
| Bacado |
$8.99 |
bacon, avocado and monterey jack. topped with sour cream and served with a side of housemade salsa. |
| Acapulco Express |
$8.79 |
chorizo sausage, avocado, green chilies, and house-roasted onions with cheddar and monterey jack. topped with sour cream and served with a side of housemade salsa. |
| Killer Cajun |
$8.79 |
spicy cajun all-natural white-meat chicken breast with house-roasted crimini mushrooms, onions and monterey jack. served with a side of santa fe sauce. |
| Greek Fetish |
$8.69 |
roasted red peppers, spinach and onions with feta and black olives. |
| Via Veneto |
$9.19 |
italian sausage, roasted tomatoes and red peppers with fresh herbs, mozzarella and parmesan. |
| The Works |
$9.29 |
ham, bacon, sausage, house-roasted crimini mushrooms, onions and tomatoes with cheddar and monterey jack. topped with sour cream. |
| The Forager |
$8.99 |
house-roasted crimini mushrooms and tomatoes with fresh herbs, mozzarella and swiss. |
| Swisshroom |
$8.99 |
ham, house-roasted crimini mushrooms and onions with fresh herbs and swiss. |
| Energy Bowl |
$5.19 |
your choice of our housemade granola or muesli cereal of oats, sliced almonds, pecans, craisins, wheat germ and raisins. topped with fresh fruit and a touch of cinnamon. served with low-fat organic y |
| Siesta Key Cocktail |
$7.39 |
a healthy parfait of vanilla and strawberry low-fat organic yogurt, fresh fruit, nuts and our housemade granola. served with a fresh baked muffin of the day. |
| Tri-Athlete |
$7.99 |
egg white omelet with house-roasted crimini mushrooms, onions, tomatoes and green chilies. served with housemade salsa, a dry english muffin and fresh fruit. |
| Power Wrap |
$8.19 |
egg whites, turkey, spinach, house-roasted crimini mushrooms and swiss in a sun-dried tomato basil tortilla. served with fresh fruit and a side of housemade salsa. |
| Fresh Fruit Crepes |
$7.89 |
two thin, sweet crepes wrapped around fresh fruit, topped with low-fat organic strawberry yogurt and powdered cinnamon sugar. served with a fresh baked muffin of the day and a side of our housemade g |
| Cranberry Nut Oatmeal |
$5.19 |
made to order with cranberries, georgia pecans and sliced banana. served with low-fat milk, brown sugar and an english muffin. plain oatmeal is also available. |
| Lean Machine |
$7.79 |
cholesterol/fat-free eggs, seasoned turkey patty, tomato slices and a dry english muffin. |
| Healthy Turkey |
$8.19 |
egg white omelet with turkey, house-roasted onions, tomatoes, spinach and feta. served with a dry english muffin. |
| French Toast Monte Cristo |
$9.39 |
housemade sourdough french toast layered with ham, turkey, melted swiss and creamy dijonnaise grilled to perfection and dusted with powdered cinnamon sugar. served with dressed greens and a side of r |
| Chickichanga |
$9.39 |
whipped eggs with spicy all-natural white-meat chicken, chorizo sausage, green chilies, cheddar and monterey jack, onions and avocado rolled in a flour tortilla. topped with vera cruz sauce and sour |
| Key West Crepeggs |
$8.99 |
a thin crepe layered with eggs, turkey, avocado, bacon, tomatoes and monterey jack. topped with sour cream and served with an english muffin, a side of housemade salsa and fresh, seasoned potatoes. |
| Caps, Etc. |
$8.19 |
house-roasted crimini mushrooms topped with melted cheddar and monterey jack. served with two fresh eggs any style, an english muffin and fresh, seasoned potatoes. |
| Breakfast Scramble |
$8.39 |
scrambled eggs, spinach, ham and melted cheddar and monterey jack on multigrain toast. topped with hollandaise and served with fresh fruit and fresh, seasoned potatoes. |
| Eggs Benedict - Ham And Tomatoes |
$9.39 |
two poached eggs atop a toasted english muffin piled high with ham and tomatoes covered in hollandaise. served with fresh, seasoned potatoes. |
| Eggs Benedict - Turkey And Avocado |
$9.39 |
two poached eggs atop a toasted english muffin piled high with turkey and avocado covered with hollandaise. served with fresh, seasoned potatoes. |
| Eggs Benedict Florentine |
$9.39 |
two poached eggs atop a toasted english muffin piled high with florentine - fresh spinach, avocado and tomato covered with hollandaise. served with fresh, seasoned potatoes. |
| Bacon And Onion Hash |
$9.19 |
two eggs any style atop a hash of fresh, seasoned potatoes, bacon and house-roasted onions with melted cheddar and monterey jack. |
| Parma Hash |
$9.49 |
two eggs any style atop a hash of fresh, seasoned potatoes, italian sausage, house-roasted crimini mushrooms, onions and tomatoes with melted parmesan, mozzarella and fresh herbs. |
| Market Hash |
$9.19 |
two eggs any style atop a hash of fresh, seasoned potatoes, house-roasted crimini mushrooms, zucchini, onions and red peppers with spinach, melted mozzarella and herbed goat cheese. |
| Avocado, Bacon And Tomato Hash |
$9.19 |
two eggs any style atop a hash of fresh, seasoned potatoes, avocado, bacon and tomatoes with melted cheddar and monterey jack. |
| Pesto Chicken Quinoa Bowl |
$8.39 |
protein-packed quinoa mixed with kale, shredded carrots and house-roasted tomatoes topped with grilled all-natural lemon chicken breast, basil pesto sauce, feta crumbles and fresh herbs. |
| Cherry Chicken Quinoa Bowl |
$8.89 |
protein-packed quinoa tossed with house-roasted zucchini, dried cherries, all-natural white-meat chicken breast and herbed goat cheese. topped with sliced almonds, fresh herbs and drizzled with balsa |
| Tri-Fecta |
$8.19 |
two eggs any style with either a light and airy belgian waffle or a multigrain pancake. plus your choice of thick-sliced bacon, turkey sausage or sausage link. |
| Multigrain Pancakes |
$3.89 |
we've gotta warn you: these beauties are beyond big - they're humongous! choose your stackage accordingly from: plain, wheat germ, blueberry, cranberry nut, chocolate chip, banana crunch, carrot cake |
| Belgian Waffle |
$6.89 |
our light and airy waffle with a side of warm, mixed berry compote. |
| Floridian French Toast |
$8.79 |
sourdough french toast with wheat germ and powdered cinnamon sugar, covered with fresh banana, kiwi and berries. |
| French Toast |
$7.19 |
your choice of sourdough or raisin bread. topped with creamy butter and powdered cinnamon sugar. |
| Sandwiches |
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choose two from among a half sandwich, half salad, and cup of soup. sandwich choices include reuben, monterey club, grilled turkey, beefeater, and veggie grill. |
| Salads |
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choose two from among a half sandwich, half salad, and cup of soup. salad choices include dressed greens, cobb, pecan dijon, and santa fe. |
| Soups |
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choose two from among a half sandwich, half salad, and cup of soup. soups include tomato basil and the soup of the day. |
| Chicken Palermo |
$8.89 |
grilled all-natural white-meat chicken, sliced tomato, onion, pepperoncini and mozzarella with basil pesto and mayo on artisan ciabatta. |
| Monterey Club |
$8.69 |
turkey, bacon, avocado, lettuce, tomato, monterey jack and mayo on multigrain. |
| Chicken Salad Melt |
$8.19 |
all-natural white-meat chicken salad made with apples, raisins and celery served open-faced on grilled multigrain. topped with tomato and melted monterey jack. |
| Grilled Turkey |
$8.39 |
turkey, bacon, tomato and monterey jack with ranch dressing on grilled sourdough. |
| Veggie Burger |
$8.19 |
a seasoned all-natural patty of brown rice, peppadew peppers, onions, carrots and mushrooms. served on a grilled wheat bun with avocado, lettuce, tomato, red onion and a side of santa fe sauce. |
| Baja Turkey Burger |
$8.19 |
a lean white-meat turkey patty with avocado, lettuce, housemade salsa, mayo and pepper jack on a grilled wheat bun. |
| Reuben |
$8.19 |
corned beef or turkey on grilled rye with thousand island, sauerkraut and swiss. |
| Beefeater |
$8.99 |
roast beef, tomato, cheddar and monterey jack on grilled parmesan-crusted sourdough. horseradish sauce on the side. |
| BLTE |
$7.69 |
the classic blt plus a fried egg, monterey jack and mayo on multigrain. |
| Veggie Grill |
$7.99 |
house-roasted crimini mushrooms, zucchini and spinach with basil pesto and mayo and melted swiss on grilled multigrain. |
| Not Guilty Your Honor |
$7.89 |
a wheat tortilla filled with house-roasted crimini mushrooms, tomatoes, roasted red peppers, spinach, cucumber, and feta. served with a side of hummus. |
| Pecan Dijon |
$8.39 |
fresh spring mix topped with all-natural white-meat chicken breast, bacon, avocado, pecans, tomato and carrots with cheddar and monterey jack. drizzled with warm honey dijon dressing. |
| Fruity Chicken |
$8.19 |
baby spinach topped with our all-natural white-meat chicken salad, tomato, seasonal fruit and poppyseed dressing. |
| Cobb |
$8.39 |
fresh spring mix topped with bacon, turkey, egg, tomato, avocado and bleu cheese crumbles. served with your choice of dressing. |
| Sante Fe |
$8.39 |
fresh spring mix topped with cajun all-natural white-meat chicken breast, house-roasted crimini mushrooms, tomato, avocado, housemade ciabatta croutons, cheddar and monterey jack. served with santa f |
| Pecan Dijon |
$8.39 |
fresh spring mix topped with all-natural white-meat chicken breast, bacon, avocado, pecans, tomato and carrots with cheddar and monterey jack. drizzled with warm honey dijon dressing. |
| Fruity Chicken |
$8.19 |
baby spinach topped with our all-natural white-meat chicken salad, tomato, seasonal fruit and poppyseed dressing. |
| Cobb |
$8.39 |
fresh spring mix topped with bacon, turkey, egg, tomato, avocado and bleu cheese crumbles. served with your choice of dressing. |
| Sante Fe |
$8.39 |
fresh spring mix topped with cajun all-natural white-meat chicken breast, house-roasted crimini mushrooms, tomato, avocado, housemade ciabatta croutons, cheddar and monterey jack. served with santa f |
| Soups |
$4.19 |
|
| Fruit |
|
|
| Salads |
|
|
| Potatoes |
$2.99 |
|
| English Muffin |
$1.39 |
|
| Toast |
$1.39 |
|
| Bagel |
$1.99 |
|
| Grits |
|
|
| Fresh Baked Muffin Of The Day |
$2.49 |
|
| Meat |
|
|
| Syrup |
$1.39 |
|
| Bacon And Egg |
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one egg cooked any way you like, bacon, sourdough toast and fresh fruit. |
| Chocolate Chip Pancakes |
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one of our humongous multigrain pancakes loaded with chocolate chips and topped with creamy butter. served with your choice of bacon or sausage. |
| Fresh Fruit Crepe |
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one of our sweet, thin crepes wrapped around fresh fruit and topped with low-fat organic strawberry yogurt and cinnamon sugar. served with our housemade granola and sourdough toast. |
| Sourdough French Toast |
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two pieces of our delicious french toast made with our homemade batter. served with fresh fruit and your choice of bacon or sausage. |
| Grilled Cheese |
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ooey-gooey cheese melted between two pieces of grilled sourdough bread. served with fresh fruit. |
| Hamwich |
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a classic ham and monterey jack cheese sandwich on our sourdough bread. served with a side of fresh fruit. |
| Sunrise Select |
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an entire pot of our premium, full-flavored coffee - freshly brewed just for you. regular or decaf |
| Herbal Teas |
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a selection of hot organic herbal teas. |
| Hot Chocolate |
|
|
| Low-Fat Milk |
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small or large. |
| 100% Fresh-Squeezed Orange Juice |
|
small or large. |
| Other Juices |
|
apple, grapefruit, cranberry and v8(small or large) |
| Fresh-Brewed Iced Tea |
|
fresh- brewed throughout the day using only all-natural, long-leaf tea. regular or lightly sweetened iced green tea (free refills). |
| San Pellegrino Sparkling Water |
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| Soft Drinks |
|
free refills |
