Essen Fast Slow Food menu with price

item price description
Egg On A Roll $1.50 - $2.00
Breakfast Platter $3.95 2 eggs, bacon, ham or sausage with home fries and toast.
Pancakes $4.25
Pancakes With Seasonal Fruit $5.25
French Toast $4.25 prepared with 3 slices of challah bread.
1. Western Omelette Platter $4.75 ham, onion and bell pepper. served with home fries and toast.
2. Essen's Special Omelette Platter $4.75 egg white, turkey, onion, tomato, roasted red pepper. served with home fries and toast.
3. Mediterranean Omelette Platter $4.75 roasted red peppers, feta, parmesan cheese, and black olives. served with home fries and toast.
4. Greek Omelette Platter $4.75 with feta cheese and tomatoes.
5. Florentine Omelette Platter $4.75 mushrooms, avocado, tomatoes and low fat swiss or muenster cheese. served with home fries and toast.
6. Veggie Omelette Platter $4.75 spinach, mushrooms, broccoli and tomatoes.
1. Grilled Chicken Wrap egg whites, spinach, mushrooms and swiss cheese.
2. Greek Wrap egg whites, feta, broccoli, onion, tomato on wheat wrap.
3. Italian Wrap egg whites, mushroom, tomato, avocado, muenster cheese on wrap.
4. Healthy Wrap egg whites, turkey, low fat alpine swiss cheese and avocado.
5. Veggie Wrap egg whites, spinach, broccoli, mushrooms and muenster cheese.
6. Spanish Wrap egg whites, ham, peppers, onions with monterey pepper jack cheese and salsa.
7. Good Morning Wrap scrambled eggs, bacon, cheddar cheese, home fries and salsa.
8. Energy Wrap peanut butter, sliced banana, granola, raisins, walnuts and a bit of honey.
9. BLT Wrap crispy bacon, lettuce, tomato and mayo.
Bagel $1.00
Bagel With Butter $1.25
Bagel With Butter & Jelly $1.50
Bagel With Plain Cream Cheese $1.75
Bagel With Peanut Butter $1.95
Bagel With Flavored Cream Cheese $1.95
Bagel With Lox Spread $2.75
Muffins $2.00 muffin selection: corn muffin, raisin bran muffin, apple bran muffin, blueberry muffin, berry blast muffin, cranberry orange muffin, double chocolate muffin, chocolate chip muffin, cappuccino muffin,
Danishes $2.00 danish selection: cheese danish apple danish, cinnamon danish, cherry danish, apple turnover, blueberry danish
Fruit Flavor Stick $2.00 fruit flavor stick selection: cheese pineapple, cherry, guava, raspberry, pineapple
Croissants $2.00 croissant selection: plain croissant, whole wheat croissant, strawberry cheese croissant, almond croissant, chocolate croissant
Oatmeal $2.50 - $3.00 oatmeal topping selection: granola mixed berries, raisins, banana, honey, brown sugar, cinnamon
Soup Of The Day $3.75 - $4.75
Small Salad $7.95 choose lettuce, 1 meat, 2 proteins, unlimited vegetables and dressing of your choice.
Small Salad $2.00 additional meat
Small Salad $1.00 additional protein
Large Salad $8.95 choose lettuce, 1 meat, 2 proteins, unlimited vegetables and dressing of your choice.
Lettuce Selection romaine hearts, baby spinach, organic mesclun, essen`s mix (arugula, romaine hearts and frisée)
Chopped Option chopped salad
Meat Selection tuna salad, cajun grilled chicken, cajun grilled shrimp, turkey, grilled chicken, chicken salad, albacore tuna
Protein Selection black olive, egg white, feta cheese, cheddar cheese, fresh mozzarella cilliegine, sliced almonds, artichoke hearts, portobello mushrooms, kalamata olives, blue cheese crumbles, toasted pine nuts, par
Veggie Selection black beans, plum tomato, tofu, sliced onions, green peas, bell peppers, alfalfa sprouts, granny smith apples, roasted zucchini, edamame, mushrooms, chinese noodles, kidney beans, cucumbers, broccoli
Dressing Selection blue cheese dressing, french dressing, asian sesame lemon dressing, lite italian dressing, asian sesame ginger dressing, raspberry vinaigrette, olive oil, russian dressing, house caesar dressing, low
1. The Essen House Salad baby spinach with blue cheese, raisin, sliced apple, grape tomatoes and sunflower seeds with honey mustard
2. The Eseen Cobb Salad mixed lettuce with grilled chicken, smoked bacon, avocado, hard boiled egg, artisan blue cheese and red wine vinegar.
3. The Essen Mediterranean Salad romaine hearts with cucumbers, feta, grape tomatoes, red onions and peppers with herb vinaigrette.
4. The Essen Club Salad mixed lettuce with roasted turkey, honey glazed ham, smoked bacon, hard boiled egg, cheddar cheese, cucumbers and grape tomatoes.
5. The Essen Santa Fe Salad grilled chicken, avocado, corn, cheddar cheese, tomatoes, persian cucumber, caramelized onion, tortilla chips with romaine lettuce or organic mesclun. we recommend the smokey chipotle dressing or tex
6. The Essen Grilled Chicken Salad avocado, organic chick peas, bleu cheese, walnuts, low-fat honey dijon dressing chopped with organic mesclun.
1. Cheese Quesadillas $7.25 monterey jack and vermont cheddar cheese, blacks olives, roasted peppers, onions and sliced chilies.
2. Vegetarian Quesadillas $7.25 roasted vegetables, jack and cheddar cheese, sliced chilies, roasted peppers and onions.
3. Grilled Steak Quesadillas $7.25 with jack and cheddar cheese, sliced chilies, roasted peppers and onions.
4. Cajun Chicken Quesadillas $7.25 with jack and cheddar cheese, sliced chilies, roasted peppers and onions.
5. Sea Breeze Quesadillas $8.25 grilled shrimp, mozzarella and monterey jack cheese, toasted onions and virgin olive oil.
Tuna Salad Sandwich $5.25
Fat Free Tuna Sandwich $5.25
Italian Tuna Sandwich $5.25
Chicken Salad Sandwich $5.25
Egg Salad Sandwich $4.50
Roast Beef Sandwich $6.25
Boiled Ham Sandwich $5.75
Pepper Turkey Sandwich $5.75
Honey Turkey Sandwich $5.75
Black Forest Ham Sandwich $5.75
Genoa Salami Sandwich $5.25
Chicken Breast Sandwich $5.75
Prosciotto Sandwich $6.25
Cappicola Ham Sandwich $5.75
Virginia Ham Sandwich $5.75
Hummus Sandwich $4.50
Roast Turkey Sandwich $5.75
Smoked Turkey Sandwich $5.75
Pepperoni Sandwich $5.25
Bologna Sandwich $4.50
American Cheese Sandwich $4.25
Mozzarella Cheese Sandwich $4.50
Cheddar Cheese Sandwich $4.50
Swiss Cheese Sandwich $4.50
Provolone Cheese Sandwich $4.50
Pepper Jack Cheese Sandwich $4.50
1. Italian Supreme Cold Sandwich cappicola ham, genoa salami, prosciutto, pepperoni, provolone cheese, roasted pepper, lettuce, tomato and oil and vinegar.
2. American Supreme Cold Sandwich roast beef, turkey, ham, american cheese, lettuce, tomato and russian dressing.
3. Turkey Brie Cold Sandwich smoked turkey breast with brie cheese, sliced green apple, lettuce and honey mustard.
4. The Essen Cold Sandwich oven gold turkey breast with avocado, mesclun hummus and lit balsamic vinaigrette.
5. Nova Scotia Salmon Cold Sandwich cured salmon filet wit cream cheese, sliced cucumber, tomato and red onion on a plain bagel.
6. Madison Cold Sandwich cracked pepper turkey breast with monterey pepper jacke cheese, sliced onion, lettuce and honey mustard.
7. 40Th St. Cold Sandwich oven gold turkey breast and roast beef with muenster cheese, avocado, roasted pepper, lettuce, tomato, onion and honey mustard.
8. Veggie Special Cold Sandwich avocado, romaine lettuce, plum tomato, carrot, cucumber, alfalfa sprouts, roasted pepper and hummus spread.
9. Diet Style Cold Sandwich fresh mozzarella cheese with romaine lettuce, tomato, carrot, cucumber, avocado, alfalfa sprout and lite balsamic dressing.
1. Jimmy T Chicken Cutlet Sandwich grilled chicken cutlet, melted swiss cheese, sautéed onion, pepper and honey mustard.
2. Spicy Chicken Cutlet Sandwich grilled chicken cutlet, melted swiss cheese, sautéed onion, mushroom and hot sauce.
3. Teriyaki Chicken Cutlet Sandwich grilled chicken cutlet, melted american cheese, mushroom and teriyaki sauce.
4. BBQ Chicken Cutlet Sandwich grilled chicken cutlet, melted american cheese, sautéed onion, pepper and bbq sauce.
5. Chicken Club Sandwich grilled chicken cutlet, bacon, lettuce, tomato, roast pepper and mayo.
6. Chicken Supreme Sandwich grilled chicken cutlet, melted pepper jack cheese, bacon, lettuce and russian dressing.
7. Italiano Chicken Cutlet Sandwich grilled chicken cutlet with ham, melted mozzarella cheese and garlic bread.
8. Burnside Chicken Cutlet Sandwich grilled chicken cutlet, melted fresh mozzarella cheese, roast pepper, grilled onion and honey mustard.
1. Caesar Grilled Chicken Sandwich grilled chicken breast with swiss, parmesan cheese, romaine lettuce, crouton and house caesar dressing.
2. California Grilled Chicken Sandwich grilled chicken breast with avocado, cucumber plum tomato, roasted pepper, lettuce and ranch dressing.
3. Cajun Grilled Chicken Sandwich grilled chicken breast with melted cheddar cheese, lettuce, tomato, roast pepper and cajun sauce.
4. Capriccio Grilled Chicken Sandwich grilled chicken breast with feta cheese, lettuce, tomato, roasted pepper and italian dressing.
5. Pesto Grilled Chicken Sandwich grilled chicken breast with fresh mozzarella cheese, roasted pepper, lettuce and pesto sauce.
6. The King Grilled Chicken Sandwich grilled chicken breast with bacon, melted mozzarella cheese, roasted pepper, lettuce and russian dressing.
7. Jimmy T Chicken Sandwich grilled chicken breast with melted mozzarella cheese, roasted peppers, lettuce, tomato and honey mustard.
8. CK Philly Grilled Chicken Sandwich grilled chicken breast with melted american cheese, sautéed onion and pepper.
9. CTA Grilled Chicken Sandwich grilled chicken breast, plum tomato, arugula, fresh mozzarella cheese and tomato sauce.
10. CBS Grilled Chicken Sandwich grilled chicken breast, bacon, swiss cheese and sun-dried tomato and basil sauce.
10. CMP Grilled Chicken Sandwich grilled chicken breast, fresh mozzarella cheese, roasted pepper and sun-dried tomato and basil sauce.
1. Combo Sandwich $7.95 grilled roasted beef and grilled turkey, melted provolone cheese, onion, mayo on a toasted hero.
2. Reuben Sandwich $6.95 corned beef pastrami, sauerkraut, melted swiss cheese on grilled bread.
3. Monte Cristo Sandwich $6.95 virginia ham, turkey, melted swiss on challah bread.
4. Tuna Melt Sandwich $6.95 with melted american cheese on a pita bread.
5. Cuban Sandwich $6.95 roasted pork, virginia ham, turkey and melted swiss on grilled bread.
6. Gyro Sandwich $6.95 3 strips of meat, lettuce, tomato and gyro sauce on a pita bread.
7. The 575 Sandwich $6.95 grilled vegetable, fresh mozzarella and lite balsamic vinaigrette.
8. Philly Special Sandwich $6.95 grilled roasted beef with italian dressing, lettuce, melted mozzarella and garlic bread.
9. The Cafe Today Sandwich $6.95 grilled turkey breast, melted mozzarella and bacon.
10. Chicken Philly Sandwich $6.95 grilled chicken, sautéed onion and pepper.
11. Sirloin Steak Wrap $6.95 with arugula salad, peter lugar steak sauce, grilled onion, tomato and peppers.
12. Philly Cheesesteak $7.95 with melted american cheese, sautéed peppers and onion on a toasted italian hero
13. Herb Philly Sandwich $6.95 grilled roast beef with melted cheddar cheese, sautéed mushrooms, sweet peppers, grilled onions and herb mayonnaise.
14. Spicy Roast Beef Sandwich $6.95 grilled roast beef with melted monterey pepper jack cheese, romaine lettuce, tomato, grilled onions, hot peppers and tobasco sauce.
1. Turkey Club Sandwich fresh oven roasted turkey with melted cheddar cheese, crispy bacon, lettuce tomato and herb mayo.
2. Turkey Cranberry Sandwich fresh oven roasted turkey with roasted pepper, watercress, avocado, cucumber and cranberry sauce.
3. TP Sandwich fresh oven roasted turkey and fresh pastrami with melted pepper jack cheese, coleslaw and russian dressing.
4. TH Sandwich fresh oven roasted turkey and fresh smoke ham with smoked gouda cheese, romaine lettuce and honey mustard.
5. CP Sandwich fresh pastrami and corned beef with melted swiss cheese, coleslaw, roasted pepper and romaine lettuce.
6. Chipotle Sandwich grilled chicken, melted pepper jack cheese, tomato, romaine lettuce and chipotle sauce.
1. Chicken Parmigiana Panini breaded chicken, fresh mozzarella cheese, marinara sauce, fresh basil, parmigiana cheese.
2. Eggplant Parmigiana Panini oven roasted eggplant, fresh mozzarella, fresh basil, marinara sauce and parmigiana cheese.
3. Firenze Panini peppercorn turkey, cheddar cheeses, sliced cucumbers, plum tomatoes and herb mayo.
4. Chicken Fajita Panini grilled chicken, cheddar cheese, roasted pepper, caramelized onions and salsa.
5. Cuban Panini roasted pork, ham, swiss cheese, pickles and mustard.
6. Vegetarian Panini grilled zucchini and eggplants marinated in balsamic vinegar and fresh mozzarella cheese.
7. The Italiano Panini grilled chicken, roasted peppers, fresh mozzarella cheese and pesto sauce.
8. Russian Panini roast beef, muenster cheese, caramelized onions, lettuce, plums tomatoes and russian dressing.
9. Tuna Melt Panini fresh tuna salad, cheddar cheese, lettuce and plum tomatoes.
10. Monte Cristo Panini layers of ham and smoked turkey, swiss cheese, cheddar cheese, lettuce, tomato and honey mustard.
11. Summer Combo Panini grilled chicken, jack cheese, sliced red onion, lettuce, tomato and herb mayo.
12. Tuscan Panini fresh mozzarella cheese, fresh plum tomatoes, fresh basil, fresh spinach, fresh sun-dried tomato and lite balsamic dressing.
13. California Panini grilled chicken, roast pepper, tomato, lettuce, jack cheese and chipotle mayo.
14. Chicken Club Panini grilled chicken, smoked bacon, brie cheese, tomato and chipotle sauce.
1. Beef Burger $4.50
2. Cheeseburger $5.25
3. Bacon Cheeseburger $5.95
4. Turkey Burger $5.25
5. California Burger $5.95 lettuce tomato, onion, mayo, avocado and alfalfa.
1. Vegetarian Roll $5.95
1. Tuna, Salmon Roll $5.95 yellowtail, scallion and avocado.
2. California Roll $5.25 cucumber, crabmeat and avocado.
3. Yellowtail Roll $6.25 yellowtail, scallion and avocado.
5. Spicy Tuna Roll $5.95 chopped tuna and cucumber with spicy sauce.
6. Shrimp Tempura Roll $6.25 deep-fried shrimp, cucumber, avocado and sesame.
7. Eel & Avocado Roll $5.95
8. Spicy Crab Roll $5.95 crabmeat with spicy sauce.
11. Black Dragon Roll $9.95 crabmeat and cucumber topped with eel.
12. Shrimp California Roll $5.95 shrimp, avocado, cucumber and masago.
13. Futo Maki Roll $8.95 tomago, crabmeat, cucumber and japanese vegetables.
15. Alaskan Roll $6.50 smoked salmon and avocado.
16. Sushi Box $12.95 - $9.95 assorted rolls.
1. Chicken Teriyaki Bowl $7.95 this is what made us famous! our chicken is marinated in our gourmet marinade and grilled to perfection. we place the succulent grilled chicken over a serving of rice and top with our own mouth water
2. Hot'N Spicy Chicken Bowl $7.95 same as the chicken bowl, but with a kick. we use our own hot`n spicy recipe to add just the right amount of hot.
3. Beef Teriyaki Bowl $8.95 marinated and charbroiled.
4. Shrimp Teriyaki Bowl $8.95 charbroiled and topped with special shrimp sauce.
1. Vegetable Ramen
2. Beef Ramen
3. Chicken Ramen
4. Kimchi Ramen
1. Vegetable Bibimbap
2. Chicken Bibimbap
3. Beef Bibimbap
Create Your Own Stir-Fry includes choice of noodle or rice, 1 protein, 3 veggies and sauce.
Create Your Own Stir-Fry 1. stir-fry noodle/rice selection: glass noodle, egg noodle, udon (white chunky noodle), soba (buckwheat noodle), brown rice, white rice
Create Your Own Stir-Fry 2. stir-fry protein selection: grilled chicken, beef cubes, shrimp, veggie (bok choy)
Create Your Own Stir-Fry 3. stir-fry veggie selection: bean sprout, broccoli, carrot, thai basil, mushroom, scallion, onion, snow peas, cilantro, peanuts, zucchini
Create Your Own Stir-Fry 4. stir-fry sauce selection: teriyaki sauce, asian bbq sauce, garlic sauce, sweet & sour lemon sauce, coconut sauce
Create Your Own Stir-Fry $1.00 brown rice substitution
B1. Grilled Eggplant Sandwich red onions, hummus and fresh basil.
B2. Buffalo Chicken Sandwich bleu cheese, celery and lettuce.
B3. Portobello Mushrooms Sandwich with fresh mozzarella, fresh basil and plum tomatoes with vinaigrette.
B4. Grilled Chicken Sandwich tomatoes, fresh basil and fresh mozzarella.
B5. Fresh Mozzarella Sandwich with fresh basil and plum tomatoes.
B6. Tuna & Cheddar Sandwich with vinaigrette.
B7. Chicken Caesar Sandwich chicken, parmesan cheese and caesar dressing.
B8. Essen Sandwich with prosciutto di parma, fresh mozzarella and fresh basil.
B9. Tuscan Pesto Chicken Sandwich sun-dried tomato spread and lettuce.
B10. Grilled Chicken Eggplant Sandwich with hummus.
B11. Grilled Vegetables Sandwich marinated mushrooms, cucumber and imported feta cheese.
B12. Smokey Chipotle Chicken Sandwich avocado, red onions and brie cheese.
1. Veggie Udon $6.95 seaweed, yubu, carrots, scallion, spinach and tofu.
2. Tempura Udon $7.95 veggie tempura, shrimp tempura, seaweed, carrot and scallion.
3. Chicken Udon $7.45 chicken breast, seaweed, tofu, carrot and scallion.
4. Beef Udon $7.45 beef, seaweed, tofu, carrot and scallion.
5. Shrimp Udon $7.95 3pcs. of shumai, seaweed, tofu, carrot and scallion.
1. Korean BBQ Rice Bowl $7.95
2. Chicken Rice Bowl $7.95
3. Seafood With Vegetables Rice Bowl $8.95
4. Korean Short Ribs Steak Rice Bowl $8.95
5. Salmon Teriyaki Rice Bowl $8.95
French Fries $2.25
Onion Rings $2.50
Curly Fries $2.95
Greek Yogurt Parfait $3.75
Fruit Yogurt Parfait $3.25 vanilla, strawberry, blueberry, strawberry blueberry
Fresh Fruit Cup $3.25
Mango Cup $3.25
Watermelon Cup $2.50
Pineapple Cup $3.25
1. Healthy Green Juice kale, spinach, celery, cucumber, parsley, apple, lemon and ginger.
2. Red Power Juice beet, carrot, apple and celery.
3. Parsley Energy Explosion Juice parsley, carrot, apple and celery.
4. Carrot Sunscreen Juice carrot, celery, apple and lemon.
5. Cucumber Protein Juice cucumber, apple, celery, vanilla protein powder.
6. Create Your Own Juice choice of 5 veggies.
1. Strawberry Wild Smoothie strawberry, banana, apple and apple cider.
2. Pina Colada Smoothie pineapple, banana and coconut milk.
3. Carabbian Smoothie mango, blueberry, banana and orange juice.
4. Power Breakfast Smoothie granola, banana, honey, and greek yogurt.
5. Very Berry Smoothie blueberry, strawberry, raspberry and cranberry juice.
6. Funky Monkey Smoothie chocolate, peanut butter and banana.
Coffee $1.35 - $1.95 100% colombian coffee
Teas $1.35 - $1.95
Hot Chocolate $2.50 - $3.25 made with steamed milk.
Flavored Coffee $1.35 - $1.95
Iced Coffee $2.00 - $2.75
Iced Tea $2.00 - $2.75
Iced Flavored Coffee $2.00 - $2.75
Iced Flavored Tea $2.00 - $2.75
Espresso $2.00 - $3.00
Cappuccino $3.50 - $2.50
Caffé Mocha $3.00 - $3.75
Caffé Latte $2.75 - $3.50
Iced Espresso $2.75 - $3.50
Iced Cappuccino $3.50 - $4.50
Iced Caffé Mocha $4.00 - $4.85
Iced Caffé Latte $3.50 - $4.50
Bottle Of Soda $2.00 coke, diet coke, pepsi, sprite, diet sprite, mountain dew, diet mountain dew, ginger ale, diet ginger ale, seltzer, lemon seltzer, sunkist, diet sunkist
Poland Spring Water $2.75 - $1.50
Perrier $2.00
San Pellegrino $2.00
Tropicana Juice $2.65 orange juice, homestyle juice, strawberry kiwi juice, mango peach juice, apple juice, grapefruit juice, grovestand juice, orange tangerine juice, orange pineapple
Naked Juice $5.25 blue machine, strawberry, mango, red machine, pomegranate acai, power c, orange mango, berry protein, berry veggie
Pom Juice $6.25 blueberry, cherry, blue
Vita Coco $2.99 - $3.99
Vitamin Water $2.50 xxx, focus, revive, rescue, essential, power c, multi-v, xxx zero, stur-d, stress-b
Snapple $2.25 original snapple, lemon snapple, peach snapple, diet peach snapple, fruit punch snapple, grapeade snapple, diet raspberry snapple, raspberry cranberry snapple
Fresh Squeezed Orange Juice $5.50 - $6.50
Fresh Carrot Juice $5.50 - $6.50

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