| 1. Scrambled Eggs & Toast |
$6.95 |
3 scrambled egg with spinach, pico de gallo salsa and whole wheat toast |
| 2. Breakfast Burrito |
$5.95 |
flour tortilla, jack cheese and scrambled eggs with spinach, pico de gallo salsa and avocado |
| 2. Breakfast Burrito |
$7.50 |
with chicken or turkey bacon |
| 3. Breakfast Plate |
$8.95 |
2 scrambled eggs with spinach, pico de gallo salsa, 2 turkey bacon on turkey sausage, sliced tomatoes and wheat toast |
| 4. Breakfast Plate |
$8.95 |
2 scrambled eggs with spinach, pico de gallo salsa, 2 turkey or turkey sausage, sliced tomatoes and wheat toast |
| 5. Vegetable, Chicken Or Turkey Bacon Omelette |
$8.95 |
with toast 2 eggs, tomato, jack cheese and assorted vegetables, chicken or turkey bacon |
| 6. Breakfast Tacos |
$6.95 |
2 tacos with eggs, spinach, salsa, avocado and jack cheese |
| 7. Marcel's Protein Scramble |
$8.95 |
2 eggs, scoop of tuna salad, black beans and avocado |
| 8. Dan's Healthy Breakfast |
$8.95 |
2 eggs whites scrambled with spinach, pico de gallo salsa, 2 turkey bacon and wheat toast |
| 9. Fresh Squeezed Orange Or Veggie Juice |
$5.75 - $3.75 |
|
| 9. Fresh Squeezed Orange Or Veggie Juice |
$1.50 |
with egg white add |
| 9. Fresh Squeezed Orange Or Veggie Juice |
$1.50 |
with turkey bacon add |
| 9. Fresh Squeezed Orange Or Veggie Juice |
$1.50 |
with avocado add |
| 9. Fresh Squeezed Orange Or Veggie Juice |
$1.00 |
with 1 slice whole wheat toast add |
| Strawberry & Banana |
$4.75 - $5.75 |
|
| Strawberry, Banana & Pineapple |
$3.75 - $4.75 |
|
| Strawberry & Mango |
$4.75 - $5.75 |
|
| Strawberry & Pineapple |
$3.75 - $4.75 |
|
| Blonde |
$5.75 - $3.75 |
banana, pineapple & mango |
| Blueberry & Banana |
$3.75 - $4.75 |
|
| Mixed Berry & Banana |
$4.75 - $5.75 |
|
| Carrot, Banana & Honey |
$3.75 - $4.75 |
|
| Marcels Protein Shake |
$6.75 - $4.75 |
mixed berries, banana, soy and vanilla protein powder |
| Emmas Protein Shake |
$6.75 - $4.75 |
peanut butter, banana, soy and vanilla protein powder |
| Divas Protein Shake |
$5.75 - $6.75 |
banana, honey, soy and chocolate protein powder |
| Orange |
|
|
| Orange & Carrot |
|
|
| Carrot |
|
|
| Carrot & Apple |
|
|
| Carrot, Celery & Beet |
|
|
| Carrot, Celery, Beet & Ginger |
|
|
| Carrot, Apple & Ginger |
|
|
| Carrot, Apple & Beet |
|
|
| Carrot & Ginger |
|
|
| Apple, Celery & Ginger |
|
|
| House Coffee |
$3.00 - $2.50 |
|
| Hot Tea |
$3.00 |
|
| Ginger Honey Lemon Tea |
$3.25 - $3.75 |
w/ chamomile tea |
| Hot Chocolate |
$3.25 - $3.75 |
|
| Espresso |
$3.50 - $2.75 |
|
| Americano |
$2.75 - $3.50 |
|
| Caramel Macchiato |
$3.25 - $3.75 |
|
| Macchiato |
$3.75 - $3.00 |
creamy or dry |
| Cafe Latte |
$3.00 - $3.75 |
|
| Caramel Latte |
$3.25 - $3.75 |
|
| Vanilla Latte |
$3.75 - $3.25 |
|
| Caramel Latte |
$3.25 - $3.75 |
|
| Vanilla Latte |
$3.25 - $3.75 |
|
| Chai Latte |
$3.25 - $3.75 |
|
| Cappuccino |
$3.00 - $3.75 |
|
| Caramel Cappuccino |
$3.25 - $3.75 |
|
| Cafe Mocha |
$3.75 - $3.25 |
|
| Café Con Leche |
$2.75 - $3.50 |
|
| Iced Coffee |
$3.75 - $2.75 |
|
| Tropical Iced Tea |
$2.50 - $3.50 |
|
| Special Lemonade |
$3.50 - $4.00 |
|
| Iced Tea & Lemonade |
$2.75 - $3.75 |
|
| Mocha Freeze |
$4.00 - $4.75 |
|
| Baked Turkey Breast Sandwich |
|
mayo, mustard, romaine lettuce,tomato & red onion |
| Herb Chicken Sandwich |
|
mayo, mustard, romaine lettuce,tomato & red onion |
| Albacore Tuna Salad Sandwich |
|
mayo, mustard, shredded carrots, romaine lettuce & tomato |
| Avocado & Sprout Sandwich |
|
tomato pesto, mustard, shredded carrots, red onion, tomato & spinach |
| Basil Pesto Grilled Chicken Or Turkey Sandwich |
|
red onion, tomato & romaine lettuce |
| South West Chicken Or Turkey Sandwich |
|
chipotle mayo, red onion, tomato & romaine lettuce |
| BBQ Chicken Sandwich |
|
mayo, mustard, red onion, tomato & romaine lettuce |
| Goat Cheese Melt Sandwich |
|
tomato pesto, mayo, shredded carrots, grilled red onion & grilled spinach |
| Nonfat Chicken Salad Sandwich |
|
mustard, romaine lettuce & tomato |
| B.L.T.A. |
|
turkey bacon, mayo, avocado, tomato & romaine lettuce |
| 1/2 Sandwich & Soup Or Garden Salad Or Caesar Salad |
$9.95 |
|
| Fresh Grilled Tuna Fillet Sandwich |
$14.95 |
wasabi mayo, red onion, tomato & spinach |
| Fresh Grilled Salmon Fillet Sandwich |
$16.95 |
wasabi mayo, red onion, tomato & spinach |
| Rosemary Turkey Burger |
|
mayo, mustard, pickle, grilled red onion, romaine lettuce & tomato |
| Grilled Chicken Burger |
|
mayo, mustard, pickle, grilled red onion, romaine lettuce & tomato |
| Sunflower & Lentil Veggie Burger |
|
tomato pesto, mustard, pickles, sprout, red onion, tomato & romaine lettuce |
| Awesome Angus Beef Burger |
$13.95 |
chipotle mayo, jack cheese, avocado, turkey bacon, pickle, grilled red onion, tomato & romaine lettuce |
| Awesome Angus Beef Burger |
$1.50 |
add jack or feta cheese |
| Awesome Angus Beef Burger |
$2.00 |
add goat cheese, turkey bacon or avocado |
| Spinach & Romaine Caesar Salad |
$10.95 |
avocado, crouton, pumpkin seeds, roasted potato,tomato, & parmesan cheese tossed in caesar dressing |
| Spinach & Romaine Caesar Salad |
$13.95 |
add chicken, turkey or scoop of tuna |
| Leafy Herb Salad |
$10.95 |
mixed baby greens, steamed, grilled and raw veggies, pumpkin seeds, roasted potato & avocado tossed in balsamic vinaigrette dressing |
| Leafy Herb Salad |
$13.95 |
add chicken, turkey or scoop of tuna |
| Baby Lettuce |
$11.95 |
with warm marinated goat cheese croutons mixed baby greens, steamed, grilled and raw veggies, pumpkin seeds & roasted potato tossed in balsamic vinaigrette dressing |
| Baby Lettuce |
$14.95 |
with warm marinated goat cheese croutons add chicken, turkey or scoop of tuna |
| Pear Chicken Salad |
$10.95 |
mixed baby greens, red onion, crouton, raisins & apple slices tossed in pear mango dressing |
| Pear Chicken Salad |
$13.95 |
add goat cheese and walnuts |
| Scoop Of Tuna Over Bed Of Greens |
$11.95 |
mixed baby greens, steamed & raw veggies, pumpkin seeds & roasted potato tossed in balsamic vinaigrette dressing |
| Rosemary Turkey Burger Over Bed Of Greens |
$11.95 |
mixed baby greens, steamed & raw veggies, grilled red onion, pumpkin seeds & roasted potato tossed in balsamic vinaigrette dressing |
| Grilled Chicken Burger Over Bed Of Greens |
$11.95 |
mixed baby greens, steamed & raw veggies, grilled red onion, pumpkin seeds & roasted potato tossed in balsamic vinaigrette dressing |
| Sunflower & Lentil Veggie Burger Over Bed Of Greens |
$11.95 |
mixed baby greens, steamed & raw veggies, salsa, pumpkin seeds & roasted potato tossed in balsamic vinaigrette dressing |
| Fresh Grilled Albacore Tuna Fillet Over Bed Of Greens |
$14.95 |
mixed baby greens, steamed & raw veggies, salsa, pumpkin seeds & roasted potato tossed in balsamic vinaigrette dressing |
| Fresh Grilled Salmon Fillet Over Bed Of Greens |
$16.95 |
mixed baby greens, steamed & raw veggies, salsa, pumpkin seed & roasted potato tossed in balsamic vinaigrette dressing |
| Grilled Chicken Tostada Salad |
$12.95 |
black beans, baked tostada shell, romaine lettuce, cabbage, corn & salsa tossed in non-fat yogurt dressing |
| Grilled Chicken Tostada Salad |
$14.95 |
with tuna fillet |
| BBQ Chicken Salad |
$12.95 |
romaine lettuce, cabbage, corn & salsa tossed in herb ranch dressing |
| Mediterranean Veggie Salad |
$10.95 |
mixed baby greens, red onion, olives, cucumber, artichoke, tomato, crouton & feta cheese tossed in balsamic vinaigrette dressing |
| Mediterranean Veggie Salad |
$13.95 |
add chicken, turkey or scoop tuna |
| Cobb Chicken Salad |
$13.95 |
mixed baby greens, turkey bacon, tomato, cucumber, red onion, hard-boiled egg crouton, avocado & feta cheese tossed in balsamic vinaigrette dressing |
| Chef Protein Salad |
$12.95 |
mixed baby greens, scoop tuna, chicken breast, tomato, cucumber & hard-boiled egg tossed in balsamic vinaigrette dressing |
| Mexican Chicken Salad |
$12.95 |
romaine lettuce, red onion, tomato, cucumber, brown rice & avocado tossed in caesar dressing |
| Southwest Veggie Wrap |
|
chipotle mayo, avocado, sprouts, carrots, tomato, jack cheese & spinach |
| Southwest Chicken Or Turkey Or Tuna Wrap |
|
chipotle mayo, avocado, sprouts, carrots, tomato & spinach |
| Chicken Caesar Wrap |
|
caesar dressing, parmesan cheese, avocado, romaine lettuce, tomato, cucumber |
| Black Bean Quesadilla |
|
jack cheese, tomato pesto,spinach & salsa |
| Herb Chicken Or Turkey Quesadilla |
|
jack cheese, tomato pesto, spinach & salsa |
| BBQ Chicken Or Turkey Quesadilla |
|
jack cheese & spinach |
| Tuna-Melt Quesadilla |
|
tuna salad, jack cheese & avocado |
| Veggie Quesadilla |
|
mixed grilled veggies, jack cheese, tomato pesto, spinach & salsa |
| Goat Cheese & Spinach Quesadilla |
|
tomato pesto & salsa |
| Artichoke & Spinach Quesadilla |
|
tomato pesto, jack cheese & salsa |
| Basil Pesto Chicken Penne Pasta |
$12.95 |
chicken,breast, broccoli & feta cheese with basil pesto cream sauce |
| Mexican Chicken Bowl |
$11.95 |
marinated chicken breast, black bean, brown rice, salsa & guacamole |
| Marcels Tuna Protein Bowl |
$10.95 |
2 scoops of tuna salad, black beans, cucumber, salsa & avocado |
| Power Non-Fat Chicken Bowl |
$12.95 |
2 scoops of chicken salad, black beans, brown rice, scrambled eggs, cucumber, salsa & avocado |
| Chicken Burrito With Garden Or Caesar Salad |
$12.95 |
marinated chicken breast, jack cheese, brown rice, salsa & guacamole |
| Chicken Tacos With Brown Rice & Black Beans |
$12.95 |
marinated chicken breast, jack cheese, romaine lettuce, salsa, guacamole & non-fat yogurt dressing |
| Grilled Chicken Linguini Pasta |
$13.95 |
grilled onion, red & green bell peppers, tomato, cilantro, creamy tomato sauce & parmesan cheese |
