| Chicken Noodle |
$2.29 - $5.49 |
All natural, low fat 100-200 cals. |
| Lentil Soup |
$2.29 - $5.49 |
Vegan, dairy free, 290-580 cals. |
| Santa Fe |
$8.39 |
510 Cal. Avocado, tomato, corn, pepper jack cheese and fried onions chopt with romaine lettuce. |
| Mexican Caesar |
$6.99 - $9.59 |
260 - 420 Cals. Cotija cheese, jalapeno and tortilla chips chopt with romaine lettuce cotija cheese, jalapeno and tortilla chips chopt with romaine lettuce cotija cheese, jalapeno and tortilla chip |
| Caesar |
$6.79 - $9.19 |
280-430 Cals. Romaine lettuce with shaved pecorino cheese and homemade croutons. Naked, chicken or turkey & steak or shrimp. |
| Harvest Cobb |
$9.99 |
540 Cal. Freebird grilled chicken, granny smith apples, walnuts, beets and goat cheese chopt with romaine lettuce and spinach. |
| Palm Bech Shrimp |
$9.99 |
240 Cals. Roasted shrimp, avocado, tomato, cucumber and hearts of palm chopt with romaine lettuce. |
| Kebab Cobb |
$9.79 |
480 Cals. Freebird grilled chicken, feta cheese, red onion, peppers and pita chips chopt with romaine lettuce. |
| Steakhouse |
$8.99 |
370 Cals. Naturally raised steak, tomato and fried onions chopt with romaine lettuce. |
| Modern Greek |
$9.79 |
570 Cals. Gigante beans, pita chips, peppadew peppers and feta cheese chopt with romaine lettuce. Dressing: lemon tahini dressing or white balsamic vinaigrette. |
| Chop't Po' Boy |
$8.79 |
650 Cals. Freebird panko fried chicken, tomato, red onion and white cheddar cheese chopt with romaine lettuce. |
| Grilled Asian |
$7.29 - $9.59 |
370-520 Cals. Spinach and romaine lettuce with carrots, slivered almonds, oranges, snow peas and crispy chinese noodles. Naked, chicken or turkey & steak or shrimp. |
| Monterey |
$8.99 |
500 Cals. Freebird grilled chicken, pepper jack cheese, red onion and tortilla chips chopt with iceberg lettuce. |
| Cobb |
$9.89 |
670 Cals. Freebird grilled chicken, avocado, smoked bacon, crumbled egg, crumbled blue cheese and tomato chopt with iceberg and romaine lettuce. |
| Vegetarian Powerhouse |
$8.99 |
590 Cals. Broccoli, edamame, carrots, sunflower seeds, walnuts, craisins and apples chopt with spinach and romaine lettuce. |
| Fall Classic |
$9.79 |
420 Cals. House roasted turkey, crumbled blue cheese, apples and walnuts chopt with romaine and mesclun lettuce. |
| Santa Fe |
$7.69 |
790 Cals. Avocado, tomato, corn, pepper jack cheese and fried onions chopt with romaine lettuce. |
| Monterey |
$8.29 |
780 Cals. Freebird grilled chicken, pepper jack cheese, red onion and tortilla chips chopt with iceberg lettuce. |
| Cobb |
$8.99 |
950 Cals. Freebird grilled chicken, avocado, smoked bacon, crumbled egg, crumbled blue cheese and tomato chopt with iceberg and romaine lettuce. |
| Chop't Po' Boy |
$7.99 |
930 Cals. Freebird panko fried chicken, tomato, red onion and white cheddar cheese chopt with romaine lettuce. |
| Steakhouse |
$8.49 |
650 Cals. Naturally raised steak, tomato and fried onions chopt with romaine lettuce. |
| Mexican Caesar |
$5.99 - $8.79 |
540-700 Cals. Cotija cheese, jalapeno and tortilla chips chopt with romaine lettuce. Naked, chicken or turkey & steak or shrimp. |
| Classics |
|
Balsamic vinaigrette 140, white balsamic vinaigrette 120, dijon vinaigrette 120, cider vinaigrette 150, simple lemon vinaigrette 160, red wine vinaigrette 130, caesar dressing 150, steakhouse blue ch |
| Exotic |
|
Mexican caesar 150, lemon tahini dressing 80, 5 flavor asian 160, carrot ginger dressing 160. |
| Bold |
|
Tex-mex ranch 110, sweet & smoky chipotle, vinaigrette 130, chile-lime dressing 150. |
| Spa |
|
Spa sesame asian 30, spa dijon 30, spa balsamic vinaigrette 20, spa ranch 15, spa tex-mex ranch 20, spa caesar 40, spa tzatziki yogurt dressing 15, red wine vinegar 5, balsamic vinegar 25, fresh sque |
| Chop't Salad |
$6.99 |
40-45 Cals. |
| Salad Sandwich |
$6.49 |
280 Cals. |
| Choose Your Lettuce |
|
Romaine, iceberg, mesclun mix, arugula plus $0.4 9, spinach. |
| Each Additional Chopping |
$0.49 |
Plus. |
| Choppings - Vegetables |
|
One additional free chopping if ordered before noon. Fresh beets 25, jalapenos 10, broccoli 15, carrots 20, corn 50, cucumber 5, red onion 15, green peas 40, snow peas 15, tomato 10 red & green peppe |
| Choppings - Beans |
|
Black beans 70, chickpeas 90, crumbled egg 90. |
| Cheeses |
|
White cheddar 190, pepper jack 190. |
| Fruit |
|
Oranges 25, granny smith, apples 20. |
| Crunch |
|
Homemade croutons 80, chinese noodles 110, pita chips 130, sunflower seeds 120, tortilla chips 110. |
| Choose Your Homemade Dressing |
|
|
| Freebird Grilled Chicken |
$2.59 |
150 Cals. |
| Freebird Ancho Chile Chicken |
$2.69 |
170 Cals. |
| Freebird Panko Fried Chicken |
$2.69 |
380 Cals. |
| House Roasted Turkey |
$2.59 |
90 Cals. |
| Naturally Raised Ham |
$1.89 |
50 Cals. |
| Smoked Bacon |
$1.19 |
150 Cals. |
| Naturally Raised Steak |
$3.29 |
130 Cals. |
| Roasted Shrimp |
$3.49 |
70 Cals. |
| Organic Tofu |
$1.59 |
60 Cals. |
| Smoked Tofu |
$1.59 |
80 Cals. |
| Egg Whites |
$1.09 |
30 Cals. |
| Peppadew Peppers |
$1.29 |
30 Cals. |
| Gigante Beans |
$1.29 |
215 Cals. |
| Roasted Tomato |
$1.49 |
100 Cals. |
| Edamame |
$0.59 |
60 Cals. |
| Artichokes |
$1.29 |
15 Cals. |
| Grilled Asparagus |
$0.79 |
50 Cals. |
| Avocado |
$1.49 |
100 Cals. |
| Hearts Of Palm |
$1.29 |
10 Cals. |
| Kalamata Olives |
$0.79 |
120 Cals. |
| Fried Onions |
$0.59 |
120 Cals. |
| Feta Cheese |
$0.79 |
130 Cals. |
| Crumbled Blue |
$0.79 |
130 Cals. |
| Goat Cheese |
$1.09 |
130 Cals. |
| Fresh Mozzarella |
$1.09 |
150 Cals. |
| Pecorino |
$1.09 |
150 Cals. |
| Cotija Cheese |
$1.09 |
130 Cals. |
| Slivered Almonds |
$0.59 |
160 Cals. |
| Craisins |
$0.89 |
120 Cals. |
| Walnuts |
$0.59 |
190 Cals. |
| Boulder Canyon Potato Chips |
$1.49 |
210 - 300 Cals. Totally natural, sea salt & malt vinegar, hickory barbecue, jalapeno & cheddar. |
| Stacys Pita Chips |
$1.49 |
200 Cals. Simply naked, parmesan, garlic & herb. |
| Terra Chips |
$1.99 |
150 Cals. |
| Salad Dressing |
$4.99 |
Bottles to go! Each. |
| Mini Blondies & Brownies |
$1.29 |
160 - 170 Cals. |
| Cookies |
$1.29 |
160 - 200 Cals. |
| Sea Salt Caramels |
$0.69 - $0.99 |
80 - 160 Cals. |
| Water - Keeper Springs Bottled Water |
$1.49 |
0 Cals. |
| Water - Saratoga Sparkling Water |
$1.79 |
0 Cals. |
| Canned Soda |
$1.09 |
0 - 140 Cals. Coke, diet coke, diet dr. pepper, fresca. |
| ITO En Green Tea |
$1.99 |
0 Cals. |
| Snapple |
$1.79 |
0 - 160 Cals. Lemon, diet lemon, diet peach. |
| Boylan Fountain Soda |
$1.49 |
0 - 310 Cals. |
| Chopt Beverages - Iced Tea |
$1.99 |
10 - 170 Cals. Iced tea, lemonade, iced tea & lemonade. |
| Chopt Beverages - Chopt Seasonal Beverages |
$2.29 |
170 Cals. |
