| Vegetable |
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| Chicken |
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| Lentil |
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| Vegetable Chilli |
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with brown rice. |
| Caesar |
$6.00 |
romaine, whole wheat croutons and parmesan cheese. |
| Asian |
$8.00 |
romaine, almonds, oranges, crispy noodles and scallion. |
| Power |
$10.00 |
baby spinach, feta, avocado, tomato and walnuts. |
| Farmers |
$10.00 |
mesculin greens, cranberry, goat cheese, chickpeas and almonds. |
| 4 Season |
$9.00 |
baby arugula, strawberry, apple, sunflower seeds and raisins. |
| Blend |
$10.00 |
mixed greens, quinoa, tomato, hummus and avocado. |
| Create Your Own Salad |
$5.50 - $7.50 |
choose 1 green: romaine lettuce, baby spinach, mixed spring greens, kale or baby arugula. 4 toppings: black olives, cucumber, mushrooms, carrots, red kidney beans, wheat croutons, sunflower seeds, to |
| Create Your Own Salad |
$0.50 |
toppings: black olives, cucumber, mushrooms, carrots, red kidney beans, wheat croutons, sunflower seeds, tomatoes, chickpeas, red onions, green peppers, scallions or asian noodles. |
| Create Your Own Salad |
$1.00 |
toppings: roasted peppers, dried cranberry, hard boiled eggs, pears, walnuts, strawberries, raisins, oranges, apples, artichoke hearts, almonds, avocado or sun dried tomatoes. |
| Create Your Own Salad |
$2.00 |
toppings: quinoa, fresh mozzarella, hummus, turkey bacon, feta cheese or tuna fish. |
| Create Your Own Salad |
$3.00 |
toppings: grilled chicken, goat cheese or grilled mixed veggies. |
| Create Your Own Salad |
$4.00 |
toppings: grilled salmon or grilled steak. |
| Grilled Chicken Caesar |
$7.00 |
chicken, romaine, lettuce, croutons and lite caesar dressing. |
| Tuna Salad |
$7.00 |
tuna, romaine lettuce and tomatoes with lite mayo. |
| Grilled Veggie |
$7.00 |
grilled mixed vegetables with fresh mozzarella. |
| Turkey BLT |
$7.50 |
turkey bacon, romaine lettuce, tomatoes and chipotle ranch. |
| Blend Chicken |
$7.50 |
grilled chicken, fresh mozzarella, mesculin greens, roasted peppers and lite balsamic vinaigrette. |
| Mediterranean |
$7.50 |
grilled chicken, arugula, hummus and sun-dried tomatoes. |
| BBQ Steak |
$8.50 |
grilled steak, brown rice, baby spinach, mozzarella and lite bbq sauce. |
| Blend Steak |
$8.50 |
grilled steak, avocado, brown rice and black beans. |
| Salmon Mango Salsa |
$8.50 |
grilled salmon, brown rice, mixed greens and mango salsa. |
| Steak Mango Salsa |
$8.50 |
grilled steak, brown rice, mixed greens and mango salsa. |
| Blueberry Muffin |
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| Bran Muffin |
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| Chocolate Chip Muffin |
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| Banana Nut Muffin |
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| Pitaya Muffin |
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| Protein Brownie |
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| Oatmeal Square |
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| Banana Nut Blend |
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banana, peanut butter and your choice of skim or soy milk. |
| Berry Madness |
|
blueberries, raspberries, strawberries and apple juice. |
| Cool Blue Blend |
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blueberries, pineapple, coconut, lemon and pineapple juice. |
| Sunrise |
|
orange, mango, banana, and orange and mango mix juice. |
| Pina Colada |
|
pineapple, banana, coconut and pineapple juice. |
| Tropical Storm Blend |
|
strawberries, banana, orange and fruit juice. |
| Mango And Peach |
|
mango, peach and mango juice. |
| Classic Blend |
|
strawberries, banana and fruit juice. |
| Acai Blend |
|
acai, strawberries, banana and apple juice. |
| Dragon Fruit Pitaya Blend |
|
pitaya, strawberries, banana and apple juice. |
| Cafe Express Blend |
|
coffee, chocolate protein and banana. |
| Kale Blend Protein Shakes |
|
made with your choice of two fruits, a flavor or protein, and a base; skim milk, soy milk, water. |
| Cold Attacker |
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beets, cucumber, spinach and carrot. |
| Blend Diabetes Savor |
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spinach, kale, cucumber and broccoli. |
| Blend Monster |
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broccoli, beets, apple, carrot and ginger. |
| Gains Maker |
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celery, apple and carrot. |
| The Headache |
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apple, lemon, beets, carrot and ginger. |
| Weight Shredder |
|
spinach, grapefruit and apple. |
| Speed |
|
orange, apple, celery and carrot. |
| Cholesterol Attack |
|
ginger, spinach, carrot and grapefruit. |
