| Un-Fries |
|
(v). roasted red wedges or sweet potato rounds |
| Un-Fries |
$4.00 |
rosemary reds |
| Un-Fries |
$6.00 |
spicy sweets |
| Guac You |
$6.00 |
(v). organic corn tortilla chips, =v= roasted salsa & guacamole |
| Guac You |
$12.00 |
(v). guac all yall! |
| Ceviche Del Dia |
$13.00 |
fresh seafood, pico de gallo & citrus, prepared daily |
| Corn On The Cob Ala Mexicana |
$6.00 |
(v). roasted in lemon, cayenne, sea salt and queso fresco |
| Sauteed Veggies |
$8.00 |
(v). asparagus, green beans, baby spinach, broccolini or kale, sautéed w/garlic & almonds |
| Nachos |
$13.00 |
(v). organic tortilla chips, black beans, cheese, jalapeños, pico de gallo, sour cream, guacamole |
| Nachos |
$15.00 |
with chicken, shrimp |
| Nachos |
$16.00 |
with carne asada |
| Quesadillas |
$9.00 |
(v). organic flour tortillas and aged raw cheddar, served with pico de gallo and guacamole |
| Quesadillas |
$1.00 |
add roasted peppers, spinach, mushrooms, caramelized onions, bacon |
| Quesadillas |
$2.00 |
add chicken, shrimp |
| Quesadillas |
$3.00 |
add carne asada |
| Wild Alaskan Salmon Cakes |
$13.00 |
flaked salmon cakes with onions, peppers & celery |
| Bruschetta |
$10.00 |
(v). basil, tomato & olive oil on crispy ciabatta bread |
| Fresh Tomato Basil Soup |
$7.00 |
(v) |
| Fresh Tomato Basil Soup |
$11.00 |
with a sourdough grilled cheese sandwich |
| Tuna Poke |
$13.00 |
hawaiian style with sesame seeds, cuccumber, nori, sesame oil and soy sauce |
| Baby Arugula |
$10.00 |
(v). citrus supremes and shaved parmesan |
| Beetch Salad |
$11.00 |
(v). beet medallions, market greens, candied walnuts and goat cheese |
| Grilled Veggie Salad |
$11.00 |
(v). roasted seasonal veggies, zucchini, red peppers & corn, over farmers greens |
| Vegan Chop |
$12.00 |
(v). carrots, beets, quinoa, roasted red peppers, garbanzos, cucumber, avocado, sunflower sprouts |
| Cobb Salad |
$14.00 |
grilled chicken, egg, avocado, walnuts, bacon, blue cheese & market greens |
| Tacos |
$10.00 |
(v). two whole flour or sprouted corn tortillas, pico de gallo, red cabbage & cilantro grilled veggie |
| Tacos |
$11.00 |
chicken, pacific cod |
| Tacos |
$12.00 |
wild shrimp |
| Tacos |
$13.00 |
wild salmon, carne asada |
| Seared Sea Scallops |
$16.00 |
over red garlic mashers & spinach |
| Carlsbad Mussels Sauvignon |
$15.00 |
locally raised, seasonally available, served with rosemary roasters |
| Pacific Yellowfin Ahi Tuna |
$17.00 |
over yellow coconut curried vegetables and garlic mashed potatos |
| Carne Asada Plate |
$19.00 |
corn tortilla 3 cheese quesadillas, roasted jalapenos, with black bean and corn salad |
| Quinoa Bowl |
$13.00 |
(v). blk beans, kale, sauteed veggies, seaweed, carrots, sunflower sprouts garlic tahini dressing |
| Burgers |
$13.00 |
served on artisan sesame bun, with tomato, onion, butter lettuce & garlic or chipotle aioli grass-fed & finished california beef burger |
| Niman Ranch All Natural Lamb Burger |
$13.00 |
|
| Free-Range Turkey Burger |
$13.00 |
|
| Black Bean Veggie Burger |
$11.00 |
(v) |
| Portabella Mushroom Burger |
$11.00 |
(v). comes with roasted peppers, carmelized onions and avocado |
| Wild Alaskan Salmon |
$15.00 |
poached or grilled, avocado, sautéed onions & spinach, garlic aioli, on ciabatta |
| Sesame Crusted Ahi Tuna |
$15.00 |
avocado, arugula, sautéed onions & chipotle aioli on ciabatta |
| Open-Face Tuna Melt |
$14.00 |
yellowfin ahi tuna salad on ciabatta with melted aged raw cheddar & avocado |
| Free-Range Chicken |
$13.00 |
goat cheese, arugula, roasted peppers, avocado & vinaigrette on ciabatta |
| Grilled Veggie |
$11.00 |
(v). zucchini, red pepper, onions, mushrooms, avocado & chipotle aioli on sourdough |
| Grilled Veggie |
$12.00 |
w/tempeh |
| B.A.T.A. Or T.A.T.A |
$10.00 |
(v). bacon or tempeh, arugula, tomato, avocado & chipotle aoli on ciabatta |
| Grilled Cheese |
$7.00 |
(v). aged raw cheddar on grilled sourdough |
| Tommys Free Range Scramble |
$13.00 |
a lot of eggs, sautéed onions, baby spinach, bacon, cheddar, avocado, jalapeño, and sprouted corn tortillas strips, served with rosemary reds |
| Tommys Free Range Scramble |
$2.00 |
add chicken |
| Spooni Special Vegan Scramble |
$11.00 |
(v). red potatoes, tomatoes, spinach, mushrooms, garlic, sautéed onions, roasted red bell peppers, avocado, black beans & market greens |
| Spooni Special Vegan Scramble |
$1.00 |
add bacon or tempeh, feta |
| Spooni Special Vegan Scramble |
$2.00 |
add eggs |
| B.Y.O.B.B |
$9.00 |
build your own breakfast burrito: start with scrambled eggs, potatoes and pico de gallo |
| B.Y.O.B.B |
$1.00 |
add bacon or tempeh, cheddar, black beans |
| B.Y.O.B.B |
$2.00 |
add guacamole, goat cheese, chicken |
| B.Y.O.B.B |
$3.00 |
add steak |
| Two Eggs Your Way |
$11.00 |
with bacon, roasted rosemary reds & sprouted toast |
| Steak And Eggs |
$15.00 |
two eggs your way with sautéed spinach, roasted rosemary reds & sprouted toast |
| Baked Eggs |
$11.00 |
w/caramelized onions - topped w/arugula and parmesan, toast & rosemary red potatoes |
| Wowie Waffles |
$10.00 |
(v). gluten-free, served w/yogurt and berries or butter and maple syrup |
| Berry Bowl |
$7.00 |
plain or vanilla yogurt with strawberries and blueberries |
| Berry Bowl |
$1.00 |
add bananas, almonds, granola |
| Acai Bowl |
$8.00 |
with granola and bananas |
| Acai Bowl |
$1.00 |
add berries, almonds |
| Grapefruit |
$2.00 |
(v) |
| Black Beans |
$4.00 |
|
| Sprouted Toast |
$2.00 |
(v). with berry compote & butter |
| Kale |
$4.00 |
|
| Grilled Tempeh |
$4.00 |
(v) |
| Broccolini |
$4.00 |
|
| Smoked Sunday Bacon |
$4.00 |
|
| Sauteed Spinach |
$4.00 |
|
| Garlic Mashers |
$4.00 |
|
| Yellow Coconut Curried Veggies |
$4.00 |
|
| Mac & Cheese |
$7.00 |
(v). gluten free noodles and raw organic cheddar |
| Mac & Cheese |
$8.00 |
with bacon or tempeh |
| Bean And Cheese Burrito |
$7.00 |
(v) |
| Bean And Cheese Burrito |
$8.00 |
with veggies, bacon or tempeh |
| Bean And Cheese Burrito |
$9.00 |
with chicken |
| Fresh Squeezed And Organic Juices |
$5.00 |
lemonade, orange, strawberry, cranberry or grapefruit |
| Fresh Juice Combinations |
$5.00 |
kombucha, hibiscus, lime, kombucha, a splash of strawberry, strawberry, lemonade, strawberry, orange, hibiscus, lemonade |
| Young Coconut |
$5.00 |
|
| Kombucha |
$5.00 |
gts synergy on draft |
| Ginger Ale |
$5.00 |
|
| Ginger Lemonade |
$5.00 |
|
| Hibiscus Iced Tea |
$4.00 |
|
| Organic Black Iced Tea |
$4.00 |
|
| Drip Coffee |
$3.00 |
|
| Iced Cold Brew |
$5.00 |
|
| Espresso |
$4.00 |
|
| Americano |
$4.00 |
|
| Latte |
$5.00 |
|
| Cappuccino |
$5.00 |
|
| Macchiato |
$4.00 |
|
| Mocha |
$5.00 |
|
| Fresh Brewed Chai |
$5.00 |
|
| Hot Teas |
$3.00 |
wide selection of organic herbal and caffinated numi teas |
| Sparkling Water |
$2.00 |
|
