Western |
|
onion, peppers and ham. |
Meat Lover's |
|
bacon, ham or sausage. |
Greek |
|
feta cheese and tomatoes. |
California |
|
mushrooms, tomatoes and low-fat swiss. |
Garden |
|
broccoli, spinach, tomato and feta. |
1 Egg On Roll |
$1.59 |
|
2 Eggs On Roll |
$2.50 |
|
1 Egg With Choice Of Meat |
$2.75 |
|
2 Eggs With Choice Of Meat |
$2.99 |
|
BLT |
$3.00 |
|
Urban Hero |
$4.99 |
with two eggs, bacon and cheese. |
Butter Roll |
$1.50 |
|
Plain Bagel |
$1.50 |
|
Bagel With Plain Cream Cheese |
$1.99 |
|
Create Your Own Omelet |
$5.99 |
two egg omelet with mixed greens and home fries. |
Create Your Own Omelet |
|
options: tomato, onions, peppers, ham, bacon, sausage, american cheese, swiss cheese, spinach, feta cheese, taylor ham |
Coffee |
$1.75 - $1.25 |
|
Iced Coffee |
$2.25 - $1.75 |
|
Tea |
$1.75 - $1.25 |
|
Hot Chocolate |
$2.25 - $1.50 |
|
Soup |
$3.50 |
|
Greens |
|
baby field greens, crisp romaine, baby spinach, iceberg lettuce |
Style Option |
|
tossed, chopped |
Main Ingredients |
$2.00 |
grilled chicken, balsamic grilled chicken, black forest ham, cajun chicken, smoked turkey breast, albacore tuna in water, mushroom, fresh ripe avocado, grilled asparagus, baby mozzarella, fresh turke |
Main Ingredients |
$3.25 |
creole grilled shrimp |
Main Ingredients |
$4.25 |
grilled salmon |
Toss In Options |
$1.00 |
corn, grilled tofu, crumbled blue cheese, jack cheese, shaved romano cheese, feta cheese, roasted peppers, hard-boiled egg, mandarin oranges, honey roasted walnuts, toasted almonds, egg whites, toast |
Toss In Options |
$0.75 |
sweet peas, shredded carrots, diced tomatoes, celery, cucumbers, shaved red onions, sliced mushrooms, beets, chick peas, kidney beans, edamame |
Toss In Options |
|
croutons |
Dressing Choice |
|
low-fat balsamic vinaigrette, creamy ranch, fat-free lemon herb, low-fat italian, sesame ginger, fat-free raspberry, low-fat caesar, low-fat honey dijon, balsamic vinegar and olive oil, russian, blue |
1. Cobb |
$7.99 |
grilled chicken, avocado, bacon bits, crumbled blue cheese, cucumber, hard-boiled egg, romaine lettuce and tomato. |
2. Urban |
$5.99 |
black olives, carrots, cucumber, red cabbage, peppers, lettuce and tomato. |
3. Greek |
$5.99 |
kalamata olives, cucumber, peppers, romaine lettuce, tomato, dill and feta cheese. |
4. Urban Caesar |
$5.99 |
croutons, romaine lettuce and parmesan cheese. |
Boiled Ham Roll |
$5.50 |
|
Virginia Ham Roll |
$5.50 |
|
Cappy Ham Roll |
$5.50 |
|
Spiced Ham Roll |
$5.00 |
|
Taylor Ham Roll |
$5.50 |
|
Roast Beef Roll |
$5.50 |
|
Cajun Roast Beef Roll |
$5.50 |
|
Roast Pork Roll |
$6.00 |
|
Pastrami Sandwich |
$6.00 |
|
Corned Beef Roll |
$6.00 |
|
Oven-Roasted Turkey Roll |
$5.50 |
|
Honey Turkey Roll |
$5.50 |
|
Smoked Turkey Roll |
$5.50 |
|
Peppermill Turkey Roll |
$5.50 |
|
Chicken Breast Roll |
$5.50 |
|
Genoa Salami Roll |
$5.50 |
|
Capicola Roll |
$6.50 |
|
Sopressata Roll |
$6.50 |
|
Prosciutto Roll |
$7.00 |
|
Mortadella Roll |
$5.50 |
|
Bologna Roll |
$4.50 |
|
Liverwurst Roll |
$4.50 |
|
Tuna Salad Roll |
$5.50 |
|
Shrimp Salad Roll |
$5.50 |
|
White Meat Chicken Salad Roll |
$5.50 |
|
Seafood Salad Roll |
$5.50 |
|
Egg Salad Roll |
$5.50 |
|
Boiled Ham |
$6.50 |
|
Virginia Ham |
$6.50 |
|
Cappy Ham |
$6.50 |
|
Spiced Ham |
$6.00 |
|
Taylor Ham |
$6.50 |
|
Roast Beef |
$7.00 |
|
Cajun Roast Beef |
$6.50 |
|
Roast Pork |
$7.00 |
|
Pastrami |
$7.00 |
|
Corned Beef |
$7.00 |
|
Oven-Roasted Turkey |
$6.50 |
|
Honey Turkey |
$6.50 |
|
Smoked Turkey |
$6.50 |
|
Peppermill Turkey |
$6.50 |
|
Chicken Breast |
$6.50 |
|
Genoa Salami Hero |
$6.50 |
|
Capicola |
$7.50 |
|
Sopressata |
$7.50 |
|
Prosciutto |
$8.00 |
|
Mortadella |
$6.50 |
|
Bologna |
$5.50 |
|
Liverwurst |
$5.50 |
|
Tuna Salad |
$6.50 |
|
Shrimp Salad |
$6.50 |
|
White Meat Chicken Salad |
$6.50 |
|
Seafood Salad |
$6.50 |
|
Egg Salad |
$6.50 |
|
Classic |
|
grilled chicken with fresh mozzarella and balsamic vinegar. |
Buffalo |
|
chicken cutlet with hot sauce, bleu cheese and fresh mozzarella. |
Healthy Grill |
|
grilled chicken with grilled veggies and fresh mozzarella with balsamic vinegar. |
Italian |
|
pepperoni, mortadella, salami, ham, cappy, provolone, roasted peppers, tomato and eggplant. |
Capri |
|
chicken cutlet with fresh mozzarella, roasted peppers, hot capicola, oil and vinegar. |
The Islander |
|
honey ham with cheddar cheese, roasted red peppers and honey mustard. |
Urban Special |
|
fresh mozzarella with tomato, roasted peppers and balsamic vinegar. |
Healthy Grill |
|
grilled chicken with grilled veggies and fresh mozzarella. |
Broadway |
|
chicken cutlet with cresh mozzarella, prosciutto, oil and vinegar. |
Belmont |
|
roast beef with pepper jack cheese, lettuce, tomato and horseradish sauce. |
Grilled Chicken Caesar |
|
with romaine lettuce and caesar dressing. |
Italian |
|
pepperoni, mortadella, salami, ham, cappy and provolone with roasted peppers, eggplant and tomato. |
The Shea |
|
smoked turkey with swiss cheese, bacon, lettuce and tomato. |
Nick's |
|
chicken cutlet, hot sauce, bleu cheese, lettuce and tomato. |
Steve's |
|
honey roasted turkey, muenster cheese, coleslaw, roasted peppers and russian dressing. |
The Hearty Lunch |
|
grilled chicken, lettuce, tomato and guacamole. |
The 9Th Avenue |
|
turkey breast, avocado, lettuce, tomato and mayo. |
The Norwegian |
|
salmon, cream cheese and cucumber on black bread. |
The Godfather |
|
ham, cappy, salami, mortadella, pepperoni, provolone, roasted peppers, oil and vinegar. |
The Monte |
|
ham, turkey, melted swiss, lettuce, tomato, onions and russian dressing. |
The Manhattan |
|
corned beef, pastrami, coleslaw, mustard and melted swiss on rye or hero. |
Meatball |
$5.50 |
|
Sausage And Pepper |
$5.50 |
|
Eggplant |
$5.50 |
|
Chicken Cutlet |
$6.50 |
|
Urban Veggie Sandwich #1 |
$6.95 |
avocado, romaine lettuce, tomato, carrots, cucumber and sweet peppers. |
Hot Platter |
$7.59 |
|
Urban Lunch #1 |
$13.95 |
serves two. urban hero with two bags of chips and two sodas. |
Urban Lunch #2 |
$14.95 |
serves two. urban hero with two bags of chips and two salads. |
Urban Lunch #3 |
$16.95 |
serves two. urban hero with two bags of chips, two salads, cookie and brownie. |
Chicken Soup |
|
|
Penne A La Vodka |
|
|
Chicken Picata |
|
|
Pasta Shrimp With Broccoli |
|
|
Paella Colombiana |
|
|
Chicken Stew |
|
|
Mexican Steak |
|
|
Italian Wedding Soup |
|
|
Seafood Soup |
|
|