| Snapple |
$1.50 |
|
| Water |
$2.00 |
|
| Vitamin Water |
$2.00 |
|
| Canned Soda |
$1.25 |
|
| Seltzer |
$1.25 |
|
| New Leaf |
$2.00 |
|
| Arizona |
$2.50 |
|
| Canada Dry |
$1.25 |
|
| Fuze |
$3.75 |
|
| Coffee |
$1.00 - $1.75 |
|
| Iced Coffee |
$1.25 - $2.50 |
|
| Herbal Tea |
$2.00 |
|
| Pure Pro |
$3.50 |
|
| Speed Stack |
$3.75 |
|
| Speed Shot |
$3.75 |
|
| Myoplex |
$3.50 |
|
| Lean Body |
$3.50 |
|
| Isopure |
$3.50 |
|
| Muscle Milk |
$4.00 |
|
| Cold Reliver |
$4.00 - $6.00 |
Carrot, beets, cucumber and spinach. |
| Diabetes Helper |
$4.00 - $6.00 |
Carrot, celery and parsley. |
| Hypertension |
$4.00 - $6.00 |
Carrot, spinach, pineapple and banana. |
| Headache |
$4.00 - $6.00 |
Carrot, beets and cucumber. |
| Asthma |
$4.00 - $6.00 |
Carrot, celery and grapefruit. |
| Skin Problems |
$4.00 - $6.00 |
Carrot, cabbage and apple. |
| Clear Skin |
$4.00 - $6.00 |
Carrot, parsley and spinach. |
| Anemia |
$4.00 - $6.00 |
Carrot, spinach and watercress. |
| Popeye's Juice |
$4.00 - $6.00 |
Broccoli, celery, parsley and spinach. |
| Strong Arm |
$4.00 - $6.00 |
Beets, celery, carrot and spinach. |
| Fresh Cucumber |
$4.00 - $6.00 |
Cucumber, tomato and celery. |
| Iron Horse |
$4.00 - $6.00 |
Kale, broccoli, beets, apple and carrot. |
| Liver Refresher |
$4.00 - $6.00 |
Asparagus, carrot and celery. |
| Calcium for Bones |
$4.00 - $6.00 |
Cabbage, broccoli, kale and celery. |
| Cholesterol Fighter |
$4.00 - $6.00 |
Ginger, garlic, spinach and carrot. |
| Hangover Helper |
$4.00 - $6.00 |
Apple, lemon, carrot, beet and ginger. |
| Weight Loss |
$4.00 - $6.00 |
Spinach, grapefruit and apple. |
| Wheat Grass Shot |
$3.50 |
|
| California Dream |
$4.00 - $6.00 |
Mango, coconut, banana, non-fat frozen yogurt and fruit juice. |
| Banana Nutter |
$4.00 - $6.00 |
Banana, peanut butter, non-fat frozen yogurt and skim milk. |
| Hawaiian Wave |
$4.00 - $6.00 |
Pineapple, banana, coconut and pineapple juice. |
| Kiwi Mango |
$4.00 - $6.00 |
Mango, kiwi, agave and non-fat frozen yogurt. |
| Tropical Blast |
$4.00 - $6.00 |
Non diary. Orange, strawberry, banana and passion fruit. |
| Blueberry Wave |
$4.00 - $6.00 |
Blueberries, strawberries, raspberries and apple juice. |
| Peach and Tango |
$4.00 - $6.00 |
Peaches, mangoes and mango juice. |
| Citrus Sunrise |
$4.00 - $6.00 |
Oranges, bananas and apple juice. |
| Banana Berry |
$4.00 - $6.00 |
Blench of fresh bananas and strawberries with sorbet. |
| Peach Sunrise |
$4.00 - $6.00 |
Peach, strawberries, banana, soy milk and agave. |
| Berry Blast |
$4.00 - $6.00 |
Blueberries, strawberries, banana, agave and soy milk. |
| Brazilian Berry |
$4.00 - $6.00 |
Acai berry, strawberry and blueberries. |
| Rio Smoothie |
$5.00 - $7.00 |
Organic acai blended with strawberries, bananas and apple juice. |
| Crazy 4 Berries Smoothies |
$5.00 - $7.00 |
Organic acai blended with strawberries, raspberries, blueberries and apple juice. |
| 24 Oz. Protein Shake with Skim Milk |
$7.00 |
|
| 24 Oz. Protein Shake with Water |
$7.00 |
|
| 24 Oz. Protein Shake with Juice |
$7.00 |
|
| Bacon, Eggs and Cheese |
$6.00 |
Four egg whites with turkey bacon and low fat American cheese. |
| Spinach and Eggs |
$5.25 |
Four egg whites with sauteed spinach. |
| Meat Omlette |
$7.00 |
Five egg whites with your choice of meat. |
| Steak and Eggs |
$8.00 |
Five egg whites with lean bison steak topped with low fat mozzarella cheese served in a whole wheat wrap or on a plate with pita. |
| Veggie Omelette |
$7.00 |
Six baked egg whites. |
| Protein Pancake Combo |
$6.50 |
Six baked egg whites with buckwheat protein pancakes. |
| Pancake Heaven |
$6.75 |
Your choice of pancakes topped with mixed fruit. |
| Hot Oatmeal Bowl |
$3.50 |
|
| Fresh Fruit Salad and Yogurt |
$3.00 |
Fresh cut fruit with low fat frozen yogurt. |
| Western Omelette |
$7.00 |
Six egg whites with onions, peppers, tomatoes and two slices of low-fat turkey bacon. |
| Protein Muffins |
$2.50 |
|
| Protein Brownies |
$2.50 |
|
| Quesadilla |
$7.00 |
Egg whites, low-fat American cheese, spinach and turkey bacon in a whole wheat tortilla. |
| Ham and Cheese Omelette |
$7.25 |
|
| American Cheese Omelette |
$6.25 |
|
| Swiss Cheese Omelette |
$6.50 |
|
| Mushroom Omelette |
$6.50 |
|
| Spinach Omelette |
$6.75 |
|
| Broccoli and Cheese Omelette |
$6.50 |
|
| Pepper and Onion Omelette |
$6.50 |
|
| Potato Omelette |
$6.75 |
|
| Bacon, Egg and Cheese Omelette |
$7.00 |
|
| The Diesel Breakfast |
$9.50 |
Two eggs, two pancakes, two slices of turkey bacon. |
| Fresh Blueberry Waffles |
$7.75 |
|
| Fresh Strawberry Waffles |
$7.25 |
|
| Chocolate Chip Waffles |
$7.25 |
|
| Fresh Banana and Walnut Waffles |
$8.45 |
|
| Belgian Waffles |
$6.55 |
|
| Guacamole |
$4.75 |
|
| Sliced Avacado |
$3.50 |
|
| Tzatziki Sauce |
$3.50 |
|
| Asparagus |
$4.95 |
|
| String Beans |
$3.50 |
|
| Sweet Corn |
$3.75 |
|
| Grilled Zucchini |
$3.50 |
|
| Falafel |
$4.00 |
|
| Grilled Eggplant |
$3.75 |
|
| Macaroni and Cheese |
$5.50 |
|
| Air Baked Chicken Wings |
$6.95 |
|
| Mashed Potatoes |
$3.50 |
|
| Air Baked Sweet Potato Fries |
$4.00 |
|
| Air Baked Spicy Potato Fries |
$4.00 |
|
| Air Baked Fries |
$3.50 |
|
| Turkey Bacon |
$3.75 |
97% fat free. |
| Brown Rice |
$3.00 |
|
| Baked Potato |
$3.00 |
|
| Stuffed Baked Potato |
$4.95 |
With low-fat mozzarella, turkey bacon and red onion. |
| Grilled Potato |
$3.00 |
|
| Sweet Potato |
$3.00 |
|
| Hummus with Whole Wheat Pita |
$3.00 |
|
| Babaganoush |
$3.00 |
|
| Grilled Broccoli |
$3.75 |
|
| Sauteed Spinach |
$3.75 |
|
| California Blend |
$3.75 |
Grilled vegetables. |
| Whole Wheat Pasta |
$4.00 |
|
| Veggie Burger |
$4.50 |
|
| Tuna |
$4.00 |
|
| Grilled Chicken Breast |
$5.00 |
|
| Turkey Burger |
$4.00 |
|
| Bison Burger |
$5.25 |
|
| Ostrich Burger |
$5.25 |
|
| Bison Steak |
$6.00 |
|
| Grilled Tilapia Fish |
$6.75 |
|
| Grilled Salmon |
$6.75 |
|
| Spinach Pie |
$3.75 |
Made from whole wheat. |
| Spinach and Potato Pie |
$4.00 |
Made from whole wheat. |
| Lentil Soup |
$3.50 |
|
| Chicken Noodle and Vegetables Soup |
$3.50 |
|
| Chicken Rice and Vegetables Soup |
$3.50 |
|
| Chicken and Vegetables Soup |
$3.50 |
|
| Chili |
$3.50 |
|
| Chicken Chili Soup |
$5.50 |
Large only. Grilled chicken topped with tahini sauce and red onions. |
| Mediterranean Appetizer Platter |
$7.75 |
Whole wheat spinach pie with a scoop of hummus and babaganoush over green salad. |
| Mediterranean Salad |
$8.50 |
A scoop of hummus, babagnoush and falafels with tahini sauce over green salad. |
| Falafel with Hummus |
$8.50 |
Served over green salad. |
| Chef Salad |
$7.00 |
Turkey and roast beef served over fresh spinach or PK salad. |
| PK Chicken Caesar Salad |
$8.75 |
Chicken, lettuce, Parmesan cheese with lite Caesar dressing. |
| Whole Wheat Dijon Pasta Salad |
$6.75 |
Whole wheat penne tossed with 8 oz. of grilled chicken breast and lite dijon sauce. |
| Create Your Own Salad |
$3.75 - $5.00 |
|
| Create Your Own Pizza |
$4.00 - $5.00 |
Low carb, high fiber. All pizzas are made with low-fat mozzarella, low sodium tomato sauce and low carb crust. |
| Philly Cheesesteak |
$7.25 |
Roast beef, melted low-fat cheese and grilled onions. |
| BLT Wrap |
$7.00 |
Turkey bacon, tomatoes, low-fat mozzarella, romaine lettuce and low-fat mayo. |
| Grilled Chicken Chipotle Wrap |
$7.50 |
Grilled chicken and onions baked in a chipotle sauce. |
| Buffalo Wrap |
$7.99 |
Spicy Buffalo chicken with blue cheese, celery, romaine lettuce and brown rice. |
| Tuna Melt |
$6.50 |
Tuna salad with low-fat mayo and melted low-fat mozzarella. |
| Portobello Mushroom Wrap |
$7.25 |
Grilled portobello mushrooms with peppers, sun-dried tomatoes and topped with low-fat mozzarella and choice of light dressing. |
| Chicken Salad Wrap |
$6.99 |
Chicken salad prepared with low-fat mayo, romaine lettuce and tomatoes. |
| Mediterranean Wrap |
$7.00 |
Choice of grilled chicken or turkey burger with hummus and salad. |
| Super Protein Wrap |
$8.50 |
Low carb. Grilled Chicken or turkey burger, lean bison with grilled onions, peppers and spices. |
| Lean Bison Wrap |
$8.25 |
Lean bison, grilled peppers, onions and rice with spices. |
| Chicken Burrito Wrap |
$9.50 |
Rice, black beans, guacamole, low-fat mozzarella, pic de gallo and hot sauce. Spicy. |
| Bison Burrito Wrap |
$9.50 |
Rice, black beans, guacamole, low-fat mozzarella, pic de gallo and hot sauce. Spicy. |
| Ginger Wrap |
$5.25 |
Romaine lettuce, tomatoes and avocado with carrot ginger sauce. |
| Gyro Wrap |
$5.25 |
Romaine lettuce, tomatoes and onions with tzatziki sauce. |
| Spinach Wrap |
$5.25 |
Sauteed spinach and low-fat mozzarella. |
| Cuban Wrap |
$5.25 |
Rice and beans, avocado, romaine lettuce, tomatoes and light chili sauce. |
| Parmigiana Wrap |
$5.25 |
Low-fat mozzarella cheese and low sodium tomato sauce. |
| Teriyaki Wrap |
$5.25 |
Mixed California blend vegetables with light teriyaki sauce and brown rice. |
| Guacamole Wrap |
$5.25 |
Romaine lettuce, tomatoes and onions with a fresh guacamole sauce. |
| Mango Wrap |
$5.25 |
Romaine lettuce, tomatoes, onions and mango salsa. |
| Caesar Wrap |
$5.25 |
Romaine lettuce with lite Caesar dressing. |
| BBQ Wrap |
$5.25 |
Grilled broccoli with brown rice and light BBQ sauce. |
| Chili Wrap |
$5.25 |
Brown rice and vegetarian chili. |
| Thai Wrap |
$5.25 |
Grilled California blend vegetables with brown rice and delicious Thai peanut sauce. |
| Heathy Fajita |
$5.25 |
Brown rice, beans, romaine lettuce, tomatoes and onions with salsa and low-fat cheese. |
| Green Bean and Tofu Salad |
$7.75 |
Mixed greens, steamed green beans and plum tomatoes topped with tahini and tofu. |
| Tofu Scramble |
$8.50 |
Fresh tofu sauteed with onions, mushrooms, spinach, tomatoes and low sodium soy sauce. |
| Mixed Vegetable Skillet |
$8.50 |
Zucchini, peppers, mushrooms, carrots, broccoli and potatoes in a lemon sauce served over brown rice. |
| Thai Tofu |
$9.75 |
Marinated tofu in Thai spices over brown rice with mixed veggies. |
| Veggie Pasta |
$10.00 |
Whole wheat pasta, steamed carrots, broccoli and peppers with lightly sauteed tofu and low sodium tomato sauce. |
| Veggie Dice Up |
$7.75 |
Zucchini, carrots and broccoli diced up and sauteed with teriyaki sauce served over brown rice. |
| Mexiterranean Vegetarian Dish |
$8.75 |
Guacamole, pico de gallo, hummus and babaganoush served with whole wheat pita chips. |
| PK Protein |
$8.50 |
Avocado, roasted red peppers and black beans served over brown rice. |
| Vegetarian Pasta |
$9.75 |
Veggie burger over whole wheat pasta with low-fat mozzarella and low sodium tomato sauce. |
| Grilled Chicken Sandwich |
$6.75 |
Chunks of chicken breast marinated in lemon and spices. |
| Chicken and Spinach Sandwich |
$7.50 |
Chunks of chicken with grilled spinach and low-fat mozzarella. |
| Turkey Burger |
$6.25 |
Lean and delicious turkey burger with salad. |
| Turkey Burger Pizza Style |
$7.25 |
Prepared with low-fat mozzarella and low sodium tomato sauce with basil. |
| Bison Burger |
$7.25 |
100% pure heart health Canadian buffalo meat (less fat than chicken). |
| Bison Burger Pizza Style |
$7.00 |
Prepared with low-fat mozzarella and low sodium tomato sauce. |
| Ostrich Burger Pizza Style |
$7.00 |
Prepared with low-fat mozzarella and low sodium tomato sauce. |
| PK Quesadilla |
$7.50 |
Grilled chicken with onions, peppers, mushrooms, low-fat mozzarella and lite BBQ sauce in a toasted tortilla. |
| PK Fajita |
$8.00 |
Grilled chicken or turkey with brown rice, beans, lettuce, tomatoes, onions, salsa and low-fat cheese. |
| Ostrich Burger |
$8.00 |
97% fat free all natural ostrich meat. |
| Mediterranean Sandwich |
$8.00 |
Choice of chicken breast, turkey or veggie with hummus and salad. |
| Tuna Salad |
$6.00 |
Prepared with low-fat yogurt and low-fat mayo stuffed into a pita. |
| Falafel Sandwich |
$5.00 |
Baked chick pea patties with herbs and spices. |
| Chicken Gyro |
$7.50 |
Chicken gyro served with salad and tzatziki sauce. |
| Veggie Burger |
$6.50 |
Made with carrots, corn, red and green peppers, green beans, peas and onions. |
| Vegetarian DeLite |
$7.00 |
California blend veggies topped with low-fat mozzarella. |
| Salmon Burger |
$8.00 |
Lettuce, tomato and onions. |
| Tuna Burger |
$8.00 |
Lettuce, tomato and onions. |
| Chicken Burger |
$8.00 |
Lettuce, tomato and onions. |
| Grilled Portobello Veggie Burger |
$8.00 |
With grilled peppers and mushrooms, sun-dried tomatoes, topped with low-fat mozzarella and lite dressing. |
| Double Choice Meat Sandwich |
$8.00 |
Served with lettuce, tomatoes and onions in a whole wheat pita. |
| Triple Meat Sandwich |
$8.50 |
Turkey, chicken and bison served with lettuce, tomato and onion in a whole wheat pita. |
| Flame Grilled Sirloin Burger |
$7.50 |
Grilled sirloin burger with lettuce, tomatoes, onions and spices. |
| Tofu Sandwich |
$6.50 |
Tofu, lettuce, tomato and cucumber. |
| Grilled Chicken Over Potatoes |
$7.50 |
Over sliced and grilled potatoes. |
| Grilled Chicken Over Brown Rice |
$7.50 |
|
| Grilled Chicken Over Grilled Veggies |
$7.50 |
|
| Vegetarian Chili over Brown Rice |
$6.50 |
|
| Lentil Soup Over Brown Rice |
$6.50 |
|
| Vegetarian Chili Over Grilled Chicken |
$7.50 |
|
| Lentil Soup Over Grilled Chicken |
$7.50 |
|
| Whole Wheat Pasta with Sauce |
$7.00 |
Made with low sodium tomato sauce. |
| Grilled Turkey Over Brown Rice |
$7.50 |
|
| Grilled Turkey Over Grilled Vegetables |
$7.50 |
|
| Breakfast Panini |
$7.00 |
Made on whole wheat thin crust. Five egg whites, turkey bacon and low-fat mozzarella. |
| Black Bean Panini |
$7.00 |
Made on whole wheat thin crust. Black Beans, baby spinach, lettuce, tomato and salsa. |
| Grilled Asparagus Panini |
$7.00 |
Made on whole wheat thin crust. Grilled Asparagus, low-fat mozzarella, lettuce and tomato. |
| Caprese Panini |
$7.00 |
Made on whole wheat thin crust. Tomato, fresh basil, low-fat mozzarella and balsamic dressing. |
| Veggie Panini |
$7.50 |
Made on whole wheat thin crust. Eggplant, peppers, zucchini, red onions, mushrooms and low-fat mozzarella. |
| Double Cheese Panini |
$7.00 |
Made on whole wheat thin crust. Low-fat mozzarella, low-fat provolone, grilled onions, lettuce and tomato. |
| Grilled Chicken Panini |
$8.50 |
Made on whole wheat thin crust. Grilled chicken breast, tomatoes, peppers, mixed greens and low-fat provolone. |
| Roast Beef Panini |
$8.50 |
Made on whole wheat thin crust. Roast beef, low-fat provolone, mixed greens, lettuce and tomatoes. |
| Bison Steak Panini |
$8.50 |
Made on whole wheat thin crust. Bison steak, low-fat mozzarella, lettuce, tomato and grilled onions. |
| Chicken Caesar Panini |
$8.00 |
Made on whole wheat thin crust. Grilled chicken, lettuce, tomato, low-fat mozzarella, and low-fat caesar dressing. |
| PK Club Panini |
$8.50 |
Made on whole wheat thin crust. Grilled chicken breast, turkey bacon, lettuce, tomato and low-fat mozzarella. |
| Chicken Avocado Panini |
$8.50 |
Made on whole wheat thin crust. Grilled chicken, avocado, red onion, lettuce, tomato and low-fat provolone. |
| Super Protein Panini |
$8.50 |
Made on whole wheat thin crust. Grilled bison, grilled chicken, onions, tomatoes and low-fat mozzarella. |
| Grilled Shrimp Panini |
$8.50 |
Made on whole wheat thin crust. Grilled shrimp, roasted red peppers, low fat provolone and balsamic vinegar. |
| Salmon Panini |
$8.50 |
Made on whole wheat thin crust. Grilled salmon, mixed greens, low-fat mozzarella with your choice of lite dressing. |
| The Terminator |
$9.00 |
Grilled chicken breast with choice of lentils or vegetarian chili served with brown rice or whole wheat pasta. |
| PK BBQ |
$9.50 |
Grilled chicken breast served with grilled seasoned potatoes and lite BBQ sauce over brown rice. |
| Rice and Beans |
$6.50 |
Vegetarian chili or lentil soup served with brown rice. |
| PK Nature |
$9.00 |
Veggie burger topped with lentils and served with brown rice. |
| Vegetarian Lover |
$8.75 |
Grilled California blend vegetables with melted low-fat mozzarella served with a choice of side. |
| Taste of Italy |
$9.50 |
Grilled chicken breast, low sodium tomato sauce and low-fat mozzarella served over whole wheat pasta. |
| Teriyaki Plate |
$9.50 |
Grilled chicken and veggies glazed with lite teriyaki sauce served with brown rice. |
| Mixed Grill Plate |
$14.50 |
Combo plate of grilled bison, turkey and chicken served over brown rice with shepherd salad or mixed vegetables. |
| Prescription Protein |
$9.50 |
Zero net carbs. Grilled chicken breast, onions and tomatoes baked with tahini or chicken parmigiana with egg whites. |
| PK Curves |
$9.50 |
Grilled chicken, peppers, onions and tomatoes served over sauteed spinach topped with vegetarian chili. |
| Fresh Tilapia Fish |
$11.00 |
With grilled veggies served over brown rice. |
| Grilled Tuna Steak |
$11.00 |
Grilled tuna, grilled broccoli and brown rice with mango salsa for dipping. |
| Grilled Salmon |
$11.00 |
Grilled salmon, grilled broccoli and brown rice with mango salsa for dipping. |
| Bison Steak |
$11.00 |
With two veggie side orders. |
| BBQ Grilled Chicken and Turkey |
$10.50 |
Chicken, turkey and broccoli grilled with lite BBQ sauce. |
| Energy Surf and Turf |
$12.50 |
Grilled salmon, lean bison steak served with brown rice and chipotle salsa for dipping. |
| The Diesel PK Plate |
$12.50 |
Grilled Bison, chicken and veggie burger cooked with lite cheese and spicy teriyaki sauce over baked fries. |
| Chicken and Potatoes |
$10.00 |
With chicken breast, mushrooms, onions, red potatoes and peppers on a plate with brown rice. |
| Grilled Salmon with Lemon Sauce |
$11.00 |
Served with brown rice, asparagus and black beans. |
| Shrimp and Pasta |
$11.00 |
Grilled shrimp sauteed with Dijon dressing served with whole wheat pasta. |
| Chicken Gyro |
$10.75 |
Served with brown rice, grilled peppers and onions and shepherd salad. |
| Chef Special Mixed Plate |
$10.00 |
Roasted spinach with sliced chicken and mushrooms sauteed with garlic over brown rice. |
| Cola-Nuts Salmon Steak |
$11.00 |
Sauteed salmon steak over brown rice served with grilled fresh spinach and a small side salad. |
| Trio of Dips with Falafel |
$9.50 |
An assortment of hummus, babaganoush and tahini served with falafel, shepherd salad and whole wheat pita. |
| Chicken Kebab |
$11.00 |
Sauteed chunks of chicken served with brown rice and shepherd salad. |
| Chicken and Grilled Eggplant Parmigiana |
$11.50 |
Served with low sodium tomato sauce and low-fat mozzarella cheese over brown rice. |
| BBQ Chicken with Guacamole |
$11.50 |
BBQ Chicken served with brown rice and topped with guacamole. |
| Bison Portobello |
$10.00 |
Bison served with brown rice, onions, peppers and portobello mushrooms. |
| Chicken Mango Peach |
$10.00 |
Grilled chicken and grilled vegetables over brown rice with mango peach salsa. |
| Cuban Bison |
$11.00 |
Bison served with brown rice and chili beans with avocado and lite chili sauce. |
| 1/2 Rotisserie Chicken |
$9.95 |
Comes with two small sides. |
| Whole Rotisserie Chicken |
$16.95 |
Comes with two small sides. |
| Sirloin Steak and Shrimp |
$12.50 |
Grilled sirloin steak and shrimp cooked with tomatoes, peppers, onions and PK spices over brown rice. |
| Sirloin Steak and Chili |
$12.00 |
Grilled sirloin steak, mixed veggies and chili. |
| Sirloin Steak with Mango Salsa |
$12.00 |
Grilled sirloin steak served with steamed vegetables and mango salsa over brown rice. |
| Teriyaki Chicken and Broccoli |
$11.50 |
Chicken and broccoli sauteed with teriyaki sauce, served over brown rice. |
| South of the Border |
$12.50 |
Grilled chicken, chli beans, avocado and a side of pico de gallo served with brown rice and low fat sour cream. |
| Lemon Chicken |
$9.50 |
Grilled chicken marinated with lemon and PK spices served with brown rice and a small side salad. |
| Sirloin Steak with Roasted Peppers |
$12.00 |
Sirloin steak grilled with roasted peppers and onions topped with low-fat mozzarella cheese served with brown rice. |
| Grilled Chicken and Shrimp |
$12.00 |
Grilled chicken and shrimp with low sodium tomato sauce served over whole wheat pasta. |
| Prescription Energy with Bison and Turkey |
$11.00 |
Ground bison, turkey burger and avocado with chipotle sauce served with brown rice or whole wheat pasta. |
| Prescription Energy with Ostrich |
$11.00 |
Grilled ostrich, mushrooms, peppers and onions with teriyaki sauce served over brown rice. |
| Protein Brownies |
$2.50 |
|
| Protein Muffin |
$2.50 |
|
| Protein Bars |
$3.50 |
|
| Granola Bars |
$0.50 |
|
| Fresh Fruit Salad |
$3.50 |
|
| Low Fat Yogurt Fruit Cup |
$4.00 |
|
| Trail Mix and Dried Fruit |
$3.68 |
|
| Banana Split |
$6.50 |
Frozen yogurt with banana, strawberry, walnuts and low fat whipped cream. |
| Greek Yogurt |
$6.50 |
Frozen yogurt with two toppings, honey and granola. |
| Brownie Licious |
$5.50 |
Our famous hot protein brownie with a choice of the "flavor of the day" frozen yogurt. Please call for today's flavor of the day. |
| Berry D-Lite |
$5.50 |
Frozen yogurt topped with fresh berries. |
| Classic Sundae |
$6.50 |
Frozen yogurt with walnuts, chocolate sprinkles, comes with low-fat whipped cream. |
| Frozen Yogurt |
$3.25 - $6.25 |
Comes with one free topping. |
