| Wake Up |
$3.75 |
Orange juice, apple, bee pollen & honey |
| Happy Digest |
$3.75 |
Orange juice, papaya, wheat germ & honey |
| Energizer |
$3.75 |
Yogurt, banana, bee pollen, nutritional yeast, spirulina & honey |
| American Taste |
$3.25 |
Banana, choice of blueberry or strawberry, choice of yogurt or milk & honey |
| Purifier |
$3.25 |
Pineapple, parsley, celery and spinach pineapple agua fresca |
| Peanut Butter and Banana |
$3.25 |
Peanut butter, banana, choice of milk or yogurt & honey |
| Pineapple Strawberry Orange |
$3.75 |
Orange juice, pineapple, strawberry & honey |
| Gluco |
$3.95 |
Pineapple, orange juice, cactus, celery, parsley and flax seed |
| Canela |
$3.25 |
Banana, cinnamon, choice of milk or yogurt & honey |
| Sambazon |
$4.50 |
Acai blend, banana, strawberry, choice of apple juice, milk or soy |
| Apple Juice |
$4.50 - $5.50 |
|
| Orange Juice |
$4.50 - $5.50 |
|
| Carrot Juice |
$4.50 - $5.50 |
|
| Sangria |
$4.95 - $5.95 |
Carrot, beet & celery juice |
| Carrot Ginger |
$4.95 - $5.95 |
|
| Apple Carrot Ginger |
$4.95 - $5.95 |
|
| Carrot Beef Spinach |
$4.95 - $5.95 |
|
| Agua Fresca Sweetened with Honey |
$1.50 - $2.99 |
Lemonade, strawberry lemonade, hibiscus, pineapple spinach, horchata, watermelon, mango, cantaloupe and tamarindo |
| Herbal Tea |
$1.50 |
|
| Organic Hot Coffee |
$2.25 |
|
| Iced Coffee |
$2.50 |
|
| Hot Chocolate |
$2.50 |
|
| Milk |
$1.25 - $2.25 |
|
| Soy Milk |
$2.25 - $3.25 |
|
| Iced Tea |
$2.25 |
|
| Garden Salad |
$4.95 - $5.95 |
Fresh romaine and iceberg lettuce garnished with tomatoes, onions, red cabbage and alfalfa sprout |
| Popeye Spinach |
$4.95 - $5.95 |
Fresh spinach leafs garnished with tomatoes, onions, and grated carrots |
| Yellow Carrot Salad |
$4.95 - $5.99 |
A mixture of fresh grated carrots, pineapple chunks, shredded coconut and raisins |
| Taco Salad |
$6.25 |
Baked flour tortilla shell served with veggie choritzo, mexican brown rice, lettuce, and scoop of black or pinto beans and tofu or cheese garnish |
| Guacamole Salad |
$5.95 |
A bed of fresh garden salad topped with fresh homemade guacamole and garnished with chips |
| Vegetable Soup |
$3.99 |
Mix of yellow squash, zucchini, tomato, onion, bellpepper, carrots, broccoli, celery and seasoning |
| Black Bean Chili Soup |
$3.99 |
Black beans, veggie choritzo, corn, cilantro, jalapeno, onions and seasoning |
| Tortilla Soup |
$3.99 |
Tomato based soup with fried tortilla strips topped with monterey jack cheese, avocado, slices and cilantro garnish |
| Soup of the Day |
$3.99 |
|
| Avocado Sandwich |
$5.50 |
Homemade whole wheat bread with avocado, lettuce, tomato, onions, alfalfa sprouts, pickles, mustard & choice of mayonnaise |
| Combo (Avocado & Cheese |
$5.95 |
Homemade whole wheat bread with avocado, cheese, lettuce, tomato, onions, alfalfa sprouts, pickles, mustard & choice of mayonnaise |
| Grilled Veggies Sandwich |
$6.25 |
Homemade whole wheat bread with grilled zucchini, bell pepper, red onion, yellow squash & choice of mayonnaise |
| Veggie BBQ Sandwich |
$6.25 |
Homemade whole wheat bread with veggie BBQ, lettuce, tomato, onions, alfalfa sprouts, pickles, mustard & choice of mayonnaise |
| Veggie Steak Sandwich |
$6.25 |
Homemade whole wheat bread with veggie milanesa, lettuce, tomato, onions, alfalfa sprouts, pickles, mustard and choice of mayonnaise |
| Mr. Natural Burger |
$5.75 |
Homemade whole wheat bun with a homemade veggie burger pattie, lettuce, tomato, onions, alfalfa sprouts, pickles mustard & choice of mayonnaise |
| Burger Boss |
$7.25 |
Our mr. natural veggie burger with sauteed onions & mushrooms, avocado and cheese |
| Veggie BLT Sandwich |
$5.75 |
Homemade whole wheat bread with 3 veggie bacon strips, lettuce, tomato, onions, alfalfa sprouts, pickles, mustard & choice of mayonnaise |
| Veggie Turkey Sandwich |
$6.25 |
Homemade whole wheat bread with mr. natural's veggie turkey, tomatoes, onions, alfalfa sprouts, mustard & choice of mayonnaise |
| Chile Relleno |
$9.99 |
Traditional poblano pepper stuffed with mashed potato, monterey jack cheese and corn. Dipped in egg and fried until golden brown. Topped with ranchero sauce |
| Vegan Relleno |
$10.99 |
Traditional poblano pepper stuffed with our picadillo de soya and topped with daiya cheese, pecans, raisins and ranchero sauce |
| Spinach a la Mexicana |
$8.99 |
Fresh steamed spinach with potatoes, tomato and grilled onions |
| Stir Fry |
$7.99 |
A mexican style stir fry made of broccoli, yellow squash, zucchini, carrots, bell pepper, onions and seasoning |
| Grilled Veggie Tacos |
$7.50 |
Three grilled vegetable tacos on corn tortillas |
| Potato Pattie |
$7.99 |
Grated potato mixed with cheese, eggs, onions, parsley and fried to a golden brown |
| Zucchini Poblano |
$8.25 |
Fresh zucchini, poblano pepper and corn cooked with a zesty tomato sauce |
| Mushroom Tacos |
$8.99 |
Choice of 2 whole wheat or corn tortillas filled with sauteed mushroom and onions, topped with a small scoop of guacamole |
| Tamale Plate |
$7.50 |
Your choice of any three tamales, cheese & jalapeno, pinto bean, vegetable or tofu & sunflower seeds. Topped with our homemade ranchero sauce |
| Enchiladas |
$7.99 |
Three corn tortillas rolled and stuffed with choice of one: monterey jack cheese, mixed cheese or scrambled tofu. Choice of one sauce: ranchera, roja, mole or verde |
| Spinach Enchiladas |
$8.99 |
Three corn tortillas rolled and stuffed with sauteed spinach, onion and tomato. Choice of one sauce: ranchera, roja, mole or verde |
| Tofu Pipian |
$8.99 |
Tofu chunks cooked in a delicious rich pipian sauce made of pumpkin seeds, peanuts, sesame seeds, tomato, wheat bread |
| Quesadilla Plate |
$6.99 |
Two whole wheat tortillas filled with cheese and your choice of two of the following ingredients: beans, pico de gallo, choritzo, poblano pepper, mushroom or spinach. Served with a side of chips, sal |
| Burrito |
$7.50 |
A large flour tortilla stuffed with spanish brown rice, choice of beans, choice of tofu or cheese. Served with small guacamole salad. No sides included |
| Chalupa Plate |
$7.25 |
Two fried corn tortillas topped with pinto beans, cheese, lettuce, sprouts, tomato, onion and a scoop of guacamole. No sides included |
| Nachos |
$6.99 |
Corn chips topped with choice of black or pinto beans, cheese, lettuce and choice of tofu or cheese. No sides included |
| Macho Nachos |
$8.99 |
Corn chips topped with choice of black or pinto beans, fresh pico de gallo, choritzo, jalapenos, guacamole, lettuce and choice of tofu or cheese. No sides included |
| Tofu a La Mexicana |
$8.50 |
Mix of onions, bell pepper and tofu chuncks in a flavorful tomato based sauce |
| Flautas |
$7.99 |
Three corn tortillas stuffed with mashed potato and fried, topped with a avocado hot sauce |
| Combo Plate |
$8.25 |
Includes: 1 crispy taco, 1 enchilada, choice of 1 tamal |
| Albondigas |
$8.99 |
Three soy meatballs cooked in a spicy chipotle sauce, served with two corn tortillas |
| Veggie BBQ |
$8.99 |
Homemade wheat protein sauteed in vegan BBQ sauce and other spices, served with two corn tortillas |
| Milanesa |
$8.75 |
A juicy steak made of wheat protein, fried to a perfect crisp and topped with ranchero sauce, served with two corn tortillas |
| Soya Guisada |
$8.99 |
A stew made of tomato sauce, bell peppers, carrots, and chunks of soy protein, served with two corn tortillas |
| Veggie Fajitas |
$8.99 |
Strips of wheat protein sauteed with soy sauce, grilled onions, tomato, mushroom and bell pepper, served with two wheat tortillas |
| Crispy Tacos |
$7.50 |
Two crispy corn tortillas shells filled with soy choritzo and potatoes |
| Ceviche |
$5.25 |
Traditional coastal dish made of soy protein with pico de gallo, lemon juice, ketchup and avocado slices, served with chips. No sides included |
| Spanish Brown Rice |
$1.95 |
|
| Black Beans |
$1.95 |
|
| Refried Pinto Beans |
$1.95 |
|
| Tortillas (2) |
$0.50 |
|
| Guacamole |
$2.95 |
|
| Avocado |
$1.50 - $2.25 |
|
| Chips and Salsa |
$2.99 |
|
| Side of Salsa |
$1.25 |
|
| One Egg |
$0.95 |
|
| Bacon Strip (1) |
$1.25 |
|
| Toast or Bread (1 Slice) |
$1.75 |
|
| Home Fries |
$2.25 |
|
| Potatoes |
$1.25 |
|
| Fresh Fruit Cup |
$2.50 |
|
| Pico de Gallo |
$1.25 |
|
| Cheese |
$0.75 |
|
| Daiya Cheese |
$0.95 |
|
| Tofu |
$0.95 |
|
| Veggie Choritzo |
$1.99 |
|
| Tamale |
$1.50 |
|
| Kids Plate |
$5.95 |
Choice of one of the following: 1 enchilada, 1 tamale, 1gordita, 1 kids quesadilla. Served with a kids side of spanish rice and choice of beans |
| Migas |
$3.95 |
Without salsa |
| Grilled Cheese |
$2.95 |
Served with chips |
| Yogurt & Mixed Fruit |
$4.50 |
With granola |
| Broccoli & Rice |
$3.99 |
|
| Chocolate Chip |
|
|
| Raisin |
|
|
| Sesame Seed |
|
|
| Coconut |
|
|
| Cinnamon |
|
|
| Pecan |
|
|
| Oat Bran |
|
|
| Wheat Bran |
|
|
| Gingerbread |
|
|
| Raisin Molasses |
|
|
| Spelt Chocolate Chip |
|
|
| Spelt Raisin |
|
|
| Spelt Coconut |
|
|
| Apple Bran |
|
|
| Chocolate Chip |
|
|
| Coconut |
|
|
| Cranberry Orange |
|
|
| Pumpkin |
|
|
| Carrot Pineapple |
|
|
| Apple Cinnamon |
|
|
| Blueberry |
|
|
| Banana |
|
|
| Vanilla |
|
|
| Blackberry Almond |
|
|
| Apricot Snow Cake |
|
|
| Gluten Free Dark Chocolate |
|
|
| Banana |
|
|
| Blueberry |
|
|
| Cranberry Orange |
|
|
| Apple |
|
|
| Zuchinni Orange |
|
|
| Carrot Pineapple |
|
|
| Marble Chocolate |
|
|
| Pumpkin |
|
|
| Tofu Pumpkin |
$18.99 - $11.99 |
|
| Tofu Cheese |
$18.99 - $11.99 |
|
| Tofu Chocolate |
$18.99 - $11.99 |
|
| Cherry |
$18.99 - $11.99 |
|
| Apple |
$18.99 - $11.99 |
|
| Blackberry |
$18.99 - $11.99 |
|
| Strawberry |
$18.99 - $11.99 |
|
| Pecan |
$18.99 - $11.99 |
|
| Pineapple |
$18.99 - $11.99 |
|
| Peach |
$18.99 - $11.99 |
|
| Pumpkin |
|
|
| Sweet Potato |
|
|
| Pineapple |
|
|
| Peanut Butter |
|
|
| Vegan Brownies |
|
|
| Apple Cinnamon Rolls |
|
|
| Apple Semitas |
|
|
| Chocolate Chip Scones |
|
|
| Raisin Scones |
|
|
| Strawberry Bars |
|
|
| Energy Rolls |
|
|
| Conchas |
|
|
| Almond |
|
|
| Apple |
|
|
| Banana |
|
|
| Blueberry |
|
|
| Carrot |
|
|
| Carrot Pineapple |
|
|
| Chocolate |
|
|
| Chocolate Chip |
|
|
| Coconut |
|
|
| Cranberry Orange |
|
|
| Lemon |
|
|
| Marble Chocolate |
|
|
| Mocha |
|
|
| Natural Vanilla |
|
|
| Orange |
|
|
| Pumkin |
|
|
| Strawberry |
|
|
| Pina Colada |
|
|
| Spice Cinnamon |
|
|
| Vanilla |
|
|
| Signature Flavors |
|
Berry bliss, chocolate flan, forest chocolate, italian creme, neapolitan, pina colada, red velvet, strawberry shortcake, tres leches, chocolate, mocha, vanilla |
