Baby Kale |
$10.50 |
W/ shrimp & sweet potato. Baby kale, feta, carrot, tomato, roasted peppers, garbanzo beans, sweet potato, sweet white vinaigrete |
BBQ Chicken |
$9.50 |
House greens, grilled chicken, black beans, avocado, cilantro, tomato, fresh corn, crispy onion, serrano peppers, ranch dressing, honey BBQ sauce |
Chopped BLT |
$7.50 |
Crisp greens, tomato, cucumber, avocado, smoked bacon, fresh corn, ranch dressing |
Roasted Beet & Walnut |
$7.00 |
Baby kale, roasted beets, green apple, crushed walnuts, carrots, balsamic vinaigrete |
Steak Caesar |
$10.50 |
Crisp romaine, grilled steak, caesar dressing, fresh whole grain croutons, parmesan cheese |
Sesame Chicken Chopped |
$9.50 |
Shredded bok choy & greens, grilled chicken, crispy noodles, almonds, carrots, sweet oranges, cucumber, green onion, sesame seeds, low-fat sweet seasme ginger dressing |
Raw House |
$7.00 |
Crisp romaine, carrot, green onion, tomato, radish, cucumber, fresh corn, pistachio, green apple, lemonmint vinaigrette |
Grilled Steak Sandwich |
$10.50 |
Grilled steak, fontina cheese, carmelized onion, green apple, chimichurri sauce, tomato, lettuce |
Turkey Burger On Fresh Brioche Bun |
$10.00 |
Fresh ground turkey, seasoned & grilled to perfection. served with chipotle aioli, tomatos, fontina cheese, avocado, lettuce. Gluten-free bun $2. |
Mediterranean Turkey |
$9.50 |
Turkey, avocado, roasted red pepper, grapes, lettuce, cucumber, greek yogurt sauce |
Krayvings Club |
$9.50 |
Turkey, bacon, tomato, lettuce, green apple, dijonnaise |
Bison Burger On Fresh Brioche Bun |
$10.50 |
Fresh ground bison, seasoned & grilled to perfection. served with caramelized onions, tomatos, lettuce gluten-free bun add $2. |
Tuscan Chicken & Prosciutto |
$10.50 |
Grilled chicken, prosciutto, provolone, romano cheese, roasted red pepper, olive tapenade, dijonnaise, lettuce |
Italian Cold Cut |
$9.50 |
Salami, ham, turkey, prosciutto, provolone, red onion, romano cheese, banana peppers, green apple, roasted red pepper, olive tapenade, lettuce |
Hummus |
$8.50 |
Hummus, cilantro, red onion, olive tapenade, tomato, lettuce |
Steak Caesar |
$10.50 |
Grilled steak, romaine, fresh whole grain croutons, caesar dressing, parmesan cheese |
BBQ Chicken |
$9.50 |
Grilled chicken, lettuce, black beans, avocado, cilantro, tomato, fresh corn, crispy onions, ranch dressing, serrano peppers, honey BBQ sauce |
Roasted Beet & Walnut |
$7.50 |
Baby kale, roasted beet, green apple, crushed walnuts, balsamic vinaigrette |
Baby Kale & Sweet Potato |
$7.50 |
Baby kale, feta cheese, carrot, tomato, roasted pepper, garbanzo beans, sweet potato, sweet white vinaigrette |
Sesame Chicken |
$7.50 |
Grilled chicken, shredded bok choy & crisp greens, crispy noodles, almonds, carrot, sweet orange, cucumber, green onion, low-fat sesame ginger dressing |
BLT |
$8.50 |
House greens, tomato, cucumber, avocado, smoked bacon, fresh corn, ranch dressing |
Garden Wrap |
$7.50 |
Crisp romaine, carrot, green onion, tomato, radish, fresh corn, cucumber, pistachio, green apple, lemon-mint vinaigrette |
Steak |
$10.50 |
Mushroom green onion soy sauce |
Chicken |
$9.50 |
Sesame teriyaki sauce |
Shrimp |
$10.50 |
Sweet thai chili coconut sauce, peanuts |
Tofu |
$8.50 |
Sesame teriyaki sauce |
Steak & Egg Breakfast Protein Bowl |
$10.50 |
Grilled steak, poached egg, quinoa, chimichurri sauce, red onions, mushrooms, mixed vegetables |
Turkey Sausage Breakfast Protein Bowl |
$8.50 |
Turkey sausage, poached egg, quinoa, chimichurri sauce, mixed vegetables, red onion |
Gluten-Free Waffle Sandwich |
$8.25 |
Egg whites, ham, fontina cheese, tomato, gluten-free waffle |
On-The-Go Breakfast Wrap |
$5.50 |
Egg whites, tomato, sweet potato hash, light cream cheese, avocado, chimichurri sauce gluten-free tortilla $3. |
Bacon, Egg & Cheese Sandwich |
$5.50 |
Egg whites, bacon, fontina cheese, tomato, whole grain roll |
Kids Pancakes |
$5.50 |
Wheat pancakes topped with fresh blueberries, powdered sugar. side of sugar-free maple syrup & whipped butter |
Kids Waffles |
$5.50 |
Wheat flour waffles topped with fresh blueberries, powdered sugar. side of sugar-free maple syrup & whipped butter |
Greek Yogurt Fruit Parfait |
$5.00 |
organic non-fat greek yogurt, seasonal berries, granola |
Muffins |
$3.00 |
|
Terra Chips |
$5.50 |
Tropical, mediterranean, sweet beets |
Kettle Chips |
$2.00 |
Orginal, BBQ, sea salt & vinegar |
Pirates Booty |
$2.25 |
Aged white cheddar |
Apple Wedges |
$5.00 |
|
Peanut Butter |
$5.00 |
|
Nutella |
$5.00 |
|
Sweet Potato Hash |
$2.50 |
|
Quinoa Salad |
$2.50 |
|
Side Salad |
$2.00 |
|
Brown Rice |
$2.00 |
|
Turkey Pinwheel |
$6.00 |
Sliced turkey, cream cheese, whole grain tortilla, served with apple slices |
Little One Grilled Chicken |
$6.00 |
Grilled chicken, raw broccoli, carrot sticks, ranch dressing |
Grilled Cheese |
$6.00 |
Whole grain bread, cheese, served with apple slices |
Cheese Quesadilla |
$6.00 |
Whole grain tortilla, cheese, salsa, served with apples slices gluten-free tortilla add $3, chicken $3, avocado $1.5. |
Kids Pizza |
$6.00 |
Prepared on fresh wheat flat bread topped with red sauce & mozzarella cheese |
Kids Mac-n-Cheese |
$6.00 |
Prepared with wheat pasta, milk & sorry mom we couldnt avoid the velveeta cheese. served with apple slices |
Kids Bison Burger |
$6.00 |
Freshly ground bison on a brioche bun with lettuce, tomato, served with apple slices |
Kids Pancakes |
$5.50 |
Wheat pancakes topped with fresh blueberries, powdered sugar. side of sugar-free maple syrup, & whipped butter |
Kids Waffles |
$5.50 |
Wheat flour waffles topped with fresh blueberries, powdered sugar. side of sugar-free maple syrup & whipped butter |
Apple Tart |
$4.00 |
|
Chocolate Chip Cookie |
$1.00 |
House made bakery |
Mixed Berry Tart |
$4.00 |
|
Gluten-Free Brownies |
$2.00 |
|
Guilt-Free Chocolate |
$6.25 - $11.25 |
Chocolate almond milk, nutella, greek yogurt, honey, almond butter |
Get Green |
$6.25 - $11.25 |
Avocado, kale, spinach, green apple, organic apple juice |
Banana Split |
$6.25 - $11.25 |
Banana, strawberry, nutella, kefir, chocolate almond milk |
Better than Botox |
$6.25 - $11.25 |
Strawberry, avocado, kiwi, kefir, soft tofu, organic apple juice |
Pineapple Mojito |
$6.25 - $11.25 |
Pineapple, mint, apple, lime, ginger |
Immune Plus |
$6.25 - $11.25 |
Orange, carrot, ginger, lemon |
Daily Detox |
$6.25 - $11.25 |
Orange, apple, lemon, ginger, parsley, beet |
Mello Melon |
$6.25 - $11.25 |
Watermelon, lemon, apple, pineapple, mint |
B12 Boost |
$6.25 - $11.25 |
Apple, lime, ginger, kale, orange |
Green Zen |
$6.25 - $11.25 |
Cucumber, apple, kale, celery, ginger, lemon, parsley |
Get Skinny |
$6.25 - $11.25 |
Strawberry, pear, apple, orange, mint, kiwi, lemon |
Orange Delight |
$6.25 - $11.25 |
Vanilla almond milk, strawberry, orange, pineapple, lime |
Republic of Teas Varieties |
$5.00 |
Ginger, darjeeling, peach decaf |
Icelandic H2O |
$2.75 - $3.50 |
|
Premium Roast Italian Coffee |
$1.75 - $2.00 |
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Vita Coco Coconut H2O |
$3.00 |
|
Ginger Beer |
$2.75 |
Non-alcoholic |
Real Alkalized H2O |
$2.00 |
|
Kombucha Wonder Drink |
$4.75 |
Traditional, asian pear |
Perrier 1 Liter |
$3.50 |
|
Wheatgrass Shot |
$3.00 |
|
Mexican Bottle Soda |
$2.75 |
Coke, sprite, jarritos |
Fountain Beverage or Peach Te |
$2.00 |
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