| Berry Probiotics |
$12.50 |
Kefir yogurt and fresh organic berry blend. Gluten free. |
| Bottle Water |
$2.50 |
Levai alkaline water . Gluten free. |
| Flavor Infused Water Bottle |
$2.75 |
Flavors change daily. |
| Flavored Nut Milk |
$12.50 |
Flavors include ginger, vanilla, cinnamon, and chocolate peanut butter. Gluten free. |
| Green Juices |
$12.50 |
Packed with organic vegetables and fruits blended for maximum health benefits. Gluten free. |
| Breakfast Bowl Chicken Sausage |
$13.50 |
Combo of brown rice, chicken, seasonings, and two eggs any style. Topped with fresh salsa. Gluten free. |
| Breakfast Bowl Vegetarian |
$11.00 |
Combo of brown rice, veggies, seasonings and two eggs any style. Topped with fresh salsa. Vegetarian dish and gluten free. |
| Breakfast Bowl with Bacon |
$15.00 |
Combo of brown rice, bacon, seasonings, and two eggs any style. Topped with fresh salsa. Gluten free. |
| Breakfast Burrito Bacon |
$15.00 |
Three eggs, scrambled with fresh veggies wrapped in a tortilla served with salsa. Gluten free. |
| Breakfast Burrito Chicken |
$13.50 |
Three eggs, scrambled with fresh veggies wrapped in a tortilla served with salsa. Gluten free. |
| Breakfast Burrito Sausage |
$13.50 |
Three eggs, scrambled with fresh veggies wrapped in a tortilla served with salsa. Gluten free. |
| Breakfast Burrito Vegetarian |
$11.00 |
Three eggs, scrambled with fresh veggies wrapped in a tortilla served with salsa. Vegetarian dish and gluten free. |
| Egg and Kale Wrap Vegetarian |
$12.00 |
Two eggs cooked your way over sauteed kale with sliced avocado and white bean spread in a tortilla. Gluten free. |
| Frittata |
$8.50 |
A slice of our seasonal frittata made with organic eggs, veggies and sweet potato. Gluten free. |
| Oatmeal Blueberry Pancakes |
$8.50 |
Two oatmeal gluten free pancakes loaded with blueberries and plant protein, cinnamon and vanilla. Side of pure maple syrup . Gluten free. |
| Oatmeal Protein Parfait |
$9.25 |
Almond milk, oatmeal, chia, maple syrup, plant protein. Garnished with walnuts and hemp seeds and fresh fruit. Gluten free. |
| Omelets |
$7.00 |
Seasonal veggies, eggs and vegan cheese. Gluten free. |
| Toasted Organic Muesli Cereal |
$6.00 |
Chocolate, almond and coconut. Delicious as a cold cereal or with yogurt. Gluten free. |
| Caveman Salad Super Kale Salad |
$11.50 |
Chiffonade of dinosaur kale with miso marinated tofu, diced sun-dried tomatoes and toasted walnuts; dressed with olive oil, lemon and garlic. Gluten free. |
| Fruit and Protein Salad |
$8.00 |
Organic heart of romaine, fresh seasonal fruits and roasted sunflower seeds. Crumbled feta on the side. Gluten free. |
| Gazpacho |
$7.50 - $15.00 |
All organic fresh vegetable, served chilled with just a hint of spiciness. A seasonal favorite. Gluten free. |
| White Bean Stew |
$7.50 - $15.00 |
Beans are combined with fire- roasted tomato, lacinato kale and lime in this hearty stew. Gluten free. |
| Buffalo Bites Plate |
$6.00 |
Cauliflower dusted in our gluten free flour, baked and tossed in our Buffalo sauce. Spicy and gluten free. |
| Cauliflower Steak Plate |
$7.00 |
Marinated and roasted with fresh garlic and thyme. Topped with olive tapenade. Gluten free. |
| Chicken Meatball Plate |
$5.00 |
Two Springer Mountain meatballs topped with mildly spicy marinara. Gluten free. |
| Chicken Tenders Plate |
$11.00 |
Six ounces of Springer Mountain all natural chicken with gluten free breading. Served with honey mustard. Gluten free. |
| Fresh Rolls Chicken Plate |
$5.50 |
Rice paper wraps are filled with fresh herbs, vegetables, served with a dipping sauce. Gluten free. |
| Fresh Rolls Shrimp Plate |
$6.50 |
Rice paper wraps are filled with fresh herbs, vegetables, served with a dipping sauce. Gluten free. |
| Fresh Rolls Vegan Plate |
$4.00 |
Rice paper wraps are filled with fresh herbs, vegetables, served with a dipping sauce. Gluten free. |
| Gourmet Chicken Salad Plate |
$6.00 |
Classic with celery or cranberry walnut salad. Gluten free. |
| Quinoa Tabouleh Plate |
$7.00 |
Fresh parsley, tomato, lime, Celtic Sea Salt. Gluten free. |
| Stacked Tostados Plate |
$9.00 |
House made tortilla chips (gluten free) layered with fresh ingredients. Cheese chicken or vegetarian. Gluten free. |
| White Bean Spread Plate |
$5.00 |
A blend of our white beans, lemon and garlic Celtic Sea Salt. Gluten free. |
| Bison Burger |
$15.00 |
Topped with a sun-dried tomato puree and served over a bed of lettuce with a side of house slaw. Gluten free. |
| Chicken Fajitas |
$13.50 |
House made tortilla. Gluten free and dairy free, yet full of flavor. Served with fresh seasonal salsa, grilled veggies and Mexican rice. Gluten free. |
| Chicken Pita |
$13.00 |
Marinated chicken, chopped cucumber, tomato, lettuce, and our version of tzatziki and dairy free house made pita pockets. Gluten free. |
| Chicken Salad Wrap |
$13.00 |
Our signature tortilla filled with IG's classic chicken salad. Romaine and grape tomato. Gluten free. |
| Crunch Burger |
$11.00 |
Millet, oat, beans and veggies combine to make this crunchy patty. Served with vegan mayo, lettuce and tomato. Gluten free. |
| Lettuce Wrap |
$8.00 |
Hydroponically grown bib lettuce filled with seasonal vegetables, brown rice and beans. Gluten free. |
| Shrimp Fajitas |
$15.50 |
House made tortilla. Gluten free and dairy free, yet full of flavor. Served with fresh seasonal salsa, grilled veggies and Mexican rice. Gluten free. |
| Vegan Fajita |
$10.00 |
House made tortilla. Gluten free and dairy free, yet full of flavor. Served with fresh seasonal salsa, grilled veggies and Mexican rice. Vegetarian dish and gluten free. |
| Vegetable Pita |
$10.00 |
Chopped cucumber, tomato, lettuce and our version of tzatziki and dairy free house made pita pockets. Gluten free. |
| Buffalo Shrimp |
$17.00 |
Six extra large pink shrimp tossed in our gluten free mildly spicy Buffalo sauce. Served over brown rice with a side vegetable. Spicy and gluten free. |
| Chicken Chili |
$12.50 |
Three beans- cooked with house seasoning blend, fire roasted tomato, garlic, onion, and vegan cheddar. Served with or without rice. Gluten free. |
| Chicken Marsala |
$13.50 |
Springer Mountain chicken, imported Marsala wine and cremini mushrooms. Served with a starch and vegetable. Gluten free. |
| Chicken Parmesan |
$13.50 |
Crispy gluten free crust, finished with our marinara sauce, almond mozzarella and flat leaf parsley. Served over zucchini noodles. Gluten free. |
| Coconut Curry Vegetables |
$12.50 |
Rich and hearty dish low in calories with lots of veggies. Served with or without rice with chicken . Gluten free. |
| Crab Cake |
$15.00 |
Six oz. pure seafood. We blend our crab meat with shrimp, fresh herbs and veggies. Served with organic veggies. Gluten free. |
| Garden Eggplant Lasagna |
$12.00 |
Eggplant layered with fresh vegetables, garlic, basil and tomato. Gluten free. |
| Italian Chicken Stuffed Pepper |
$13.50 |
Stuffed with chicken rice, beans, veggies, fresh herbs and house marinara. Gluten free. |
| Picadillo Bison |
$15.00 |
Ground bison, sweet onion, capers, bell peppers, and tomato with or without rice. Gluten free. |
| Picadillo Chicken |
$12.50 |
Ground chicken, sweet onion, capers, bell peppers and tomato with or without rice. Gluten free. |
| Picatta |
$13.50 |
Made with chicken or shrimp. Capers, white wine and lemon sauce. Served with a starch and vegetable. Gluten free. |
| Spaghetti and Meatballs |
$12.50 |
Springer Mountain chicken meatballs in a mildly spicy marinara sauce over zucchini pasta. Gluten free. |
| Vegan Chili |
$10.00 |
Three beans cooked with house seasoning blend, fire roasted tomato, garlic, onion and vegan cheddar. Served with or without rice. Gluten free. |
| Wild Caught Norwegian Salmon |
$18.00 |
Served with a starch and vegetable. Gluten free. |
| Cauliflower Rice |
$10.00 |
Raw cauliflower pulsed to a consistency of rice then tossed with avocado and edamame over arugula and finished with house made lemon and ginger dressing. Gluten free. |
| Coconut Curry Vegetables |
$9.00 |
Lots of vegetables in this rich, hearty dish. Served with or without rice. Gluten free. |
| Lentil Meatballs |
$11.50 |
Gluten free and vegan, light and delicious. Served over zucchini pasta with a pistou dressing. Gluten free. |
| Manicotti (Raw) |
$12.50 |
Traditional flavors and a sunflower ricotta wrapped in a zucchini shell. Gluten free. |
| Spaghetti Alla Puttanesca |
$12.50 |
Kalamata olives, green olives, capers, shallots, parsley, tomato, zucchini with lemon, tahini sauce. Gluten free. |
| Spicy Red Peanut Asian Slaw |
$11.00 |
Tossed with a red chili peanut sauce and Valencia oranges. Gluten free. |
| Stuffed Peppers |
$10.00 |
Stuffed with rice and beans, fresh herbs and house marinara. Gluten free. |
| Dragon Bowl Chicken |
$12.50 |
A combination of sea and steamed vegetables over shirataki noodles. Gluten free. |
| Dragon Bowl Shrimp |
$15.00 |
A combination of sea and steamed vegetables over shirataki noodles. Gluten free. |
| Dragon Bowl Tofu |
$10.00 |
A combination of sea and steamed vegetables over shirataki noodles. Gluten free. |
| Fried Rice Bowl |
$9.00 |
Our version of this Asian street food favorite. Vegetarian and gluten free. |
| Fried Rice Bowl Chicken |
$12.50 |
Our version of this Asian street food favorite. Gluten free. |
| Fried Rice Bowl Combo |
$16.00 |
Our version of this Asian street food favorite. Gluten free. |
| Fried Rice Bowl Shrimp |
$14.00 |
Our version of this Asian street food favorite. Gluten free. |
| Lemony Lentil Bowl |
$11.00 |
Sauteed French style green lentils, kale, and grape tomato. Tossed with brown rice and lemon tahini dressing. Gluten free. |
| Nosh Bowl Chicken |
$16.50 |
Chopped leaf lettuces, topped with quinoa, carrot, red cabbage, garbanzo, avocado and white bean puree. Lemon tahini dressing. Gluten free. |
| Nosh Bowl Shrimp |
$18.50 |
Chopped leaf lettuces, topped with quinoa, carrot, red cabbage, garbanzo, avocado and white bean puree. Lemon tahini dressing. Gluten free. |
| Nosh Bowl Vegan |
$13.00 |
Chopped leaf lettuces, topped with quinoa, carrot, red cabbage, garbanzo, avocado and white bean puree. Lemon tahini dressing. Gluten free. |
| Pad Thai Bowl Chicken |
$13.50 |
All fresh veggie combined with a signature seasoning blend of spices and coconut. Gluten free. |
| Pad Thai Bowl Shrimp |
$15.00 |
All fresh veggie combined with a signature seasoning blend of spices and coconut. Gluten free. |
| Pad Thai Bowl Vegan |
$10.00 |
All fresh veggie combined with a signature seasoning blend of spices and coconut. Gluten free. |
| Rice Bowl Chicken |
$12.50 |
Our signature confetti rice with celery, carrot and adzuki beans tossed with appropriate seasonings. Gluten free. |
| Rice Bowl Shrimp |
$14.50 |
Our signature confetti rice with celery, carrot and adzuki beans tossed with appropriate seasonings. Gluten free. |
| Rice Bowls Vegan |
$9.00 |
Our signature confetti rice with celery, carrot and adzuki beans tossed with appropriate seasonings. Gluten free. |
| Chicken Sausage Pizza |
$14.25 |
Our house made marinara sauce, caramelized onions, chicken and vegan soy free mozzarella. Gluten free. |
| Hawaiian Supreme Pizza |
$14.50 |
Marinara sauce, nitrate free organic bacon, pineapple and vegan soy free mozzarella. Gluten free. |
| House Pizza |
$11.00 |
House made marinara, in house made vegan gluten free crust, organic garden greens and vegan soy free mozzarella . Gluten free. |
| Veggie Delight Pizza |
$13.50 |
Zucchini, bell peppers, spinach, arugula, mushrooms and olives with pesto or marinara. Gluten free. |
| Raw Cardamom Cashew Truffles |
$7.00 |
These decadent truffles are accented with coconut and have notes of spice and caramel. Vegetarian dish and gluten free. |
| Vegan Cardamom Cashew Truffles |
$7.00 |
These decadent truffles are accented with coconut and have notes of spice and caramel. Vegetarian dish and gluten free. |
| Carrot Cake |
$7.00 |
Better than its baked sister, iced with cashew cream cheese. This cake is raw and vegan. Gluten free. |
| Chocolate Brownies |
$7.00 |
Raw cacao, walnuts, coconut and hemp seeds. Decadent (raw, vegan). Gluten free. |
| 2 Piece Chocolate Chip Cookies |
$2.00 |
Filled with chocolate chips and delicious soft cookies. Gluten free. |
| IG Protein Power Bar |
$3.50 |
Organic, loaded with fiber, iron and 10 grams of plant protein. Gluten free. |
| Lemon Poppy Seed Muffins |
$2.50 |
Moist and lemony - a great snack on the go. Gluten free. |
| Tortillas |
$10.00 |
Best tortilla we have ever tasted- six pack oil free. Gluten free. |
