Fresh U menu with price

item price description
Snapple $2.00
Gatorade $2.00
Water $2.00
Fresh Iced Tea $2.00
Monster Energy Drink $3.50
Powerade $2.25
Soda $2.00
Gold Peak $2.50
Honest Tea $2.50
Dasani Water $2.00
House Coffee $3.00
International Coffee $4.00
Iced Coffee $4.00
Cold Remedy Juice $5.50 - $7.00 Carrot, beets, cucumber and spinach.
Mixed Greens Juice $5.50 - $7.00 Broccoli, celery, spinach, cucumber and green apple.
Fresh Squeeze Juice $5.50 - $7.00 Carrot, beets, celery and apple.
Strong Immunity Juice $5.50 - $7.00 Kale, broccoli, beets, carrot and apple.
The Hangover Juice $5.50 - $7.00 Apple, lemon, carrot, beets and ginger.
Stress Reliever Juice $5.50 - $7.00 Carrots, apple, orange, beets, celery and kale.
Clear Skin Juice $5.50 - $7.00 Carrot, spinach and apple.
Memory Booster Juice $5.50 - $7.00 Apple, carrot, celery, kale and flaxseed oil.
Hypertension Juice $5.50 - $7.00 Carrot, spinach, pineapple and banana.
Simply Fresh Fruit Juice $5.50 - $7.00 Choice of carrot, orange, apple or grapefruit juice.
Create Your Own Juice $5.50 - $7.00 Includes four ingredients.
Summer Burst Smoothie $5.50 - $7.00 Banana, blueberries, strawberries, lemon and honey.
Pina Colada Smoothie $5.50 - $7.00 Pineapple, coconut, banana and pineapple juice.
Mega Mango Smoothie $5.50 - $7.00 Mango, peach and mango juice.
Berry Blast Smoothie $5.50 - $7.00 Blueberries, raspberries, strawberries and apple juice.
Nutty Banana Smoothie $5.50 - $7.00 Banana, peanut butter, honey and skim milk.
Strawberry Banana Smoothie $5.50 - $7.00 Banana, strawberries and fresh fruit juice.
On Vacation Smoothie $5.50 - $7.00 Mango, coconut, banana and fresh fruit juice.
Vitamin C Smoothie $5.50 - $7.00 Orange, blueberries, banana and orange juice.
Exotic Smoothie $5.50 - $7.00 Strawberries, banana, mango and apple juice.
Energy Coffee Protein Shake $5.75 - $7.50 Pre-workout. Vanilla whey protein, banana, low-fat yogurt and coffee.
Power Pro Protein Shake $5.75 - $7.50 Pre-workout. Vanilla whey protein, strawberry, banana, oats and caffeine.
Ultimate Recovery Protein Shake $5.75 - $7.50 Pre-workout. Vanilla whey protein, glutamine, strawberry, banana, blueberries and skim milk.
Pure Power Protein Shake $5.75 - $7.50 Chocolate whey protein, banana, peanut butter, coconut, flax seed and skim milk.
Complete Breakfast Protein Shake $5.75 - $7.50 Vanilla whey protein, oats, honey and vanilla soy milk.
Breakfast Burrito $5.99 Egg whites, turkey bacon, guacamole, low-fat cheese, brown rice and chipotle sauce. Served in your choice of whole wheat, wrap, roll or bagel.
Bacon, Egg and Cheese Sandwich $5.60 Egg whites, turkey bacon and low-fat American cheese. Served in your choice of whole wheat, wrap, roll or bagel.
Turkey Avocado Breakfast Sandwich $5.99 Turkey bacon, egg whites and guacamole. Served in your choice of whole wheat, wrap, roll or bagel.
Spicy Egg Sandwich $5.25 Four baked egg whites and low-fat pepper jack cheese. Served in your choice of whole wheat, wrap, roll or bagel.
Bagel $3.00
Steak Egg and Cheese Sandwich $6.50
10 Vegetable Soup $4.25 - $5.50
3 Lentil Chili $4.25 - $5.50
Tuscan White Bean with Spinach Soup $4.25 - $5.50
Soup of the Week $4.25 - $5.50 Please call restaurant for soup of the week.
Tex Mex Burrito Wrap $8.50 Rice, lettuce, chicken, corn salsa, pico de gallo, cheddar cheese and chipotle ranch.
Guilt Free Fajita Wrap $8.50 Shredded lettuce, sizzling peppers and onions, chicken, cilantro, cheddar, guacamole, sour cream and hot sauce.
Tuna $7.25
Southwest Wrap $8.50 Rice, chicken, turkey bacon, cheddar, lettuce, pico and special sauce.
Chicken Salad $6.95
Texi Cali Power Plate $10.00 Rice, chicken, cheddar, black beans, corn salsa, tomato, avocado and chipotle ranch.
Chicken Caesar $6.95
California Cobb Signature Salad $10.00 Romaine, egg whites, chicken, turkey bacon, bleu cheese, cherry tomato, avocado and chipotle ranch.
Grilled Chicken $7.15
Buffalo Chicken Signature Salad $10.00 Romaine, chicken, celery, onions, cherry tomato, bleu cheese and buffalo ranch.
Turkey Wrap $6.95
Roast Beef $7.25
Garden Veggie $6.75 hummus, cucumber sliced, shredded carrots, thin side of red pepper
Elements Salad $7.50 Choice of mesclun, romaine or fresh spinach with tomatoes, carrots, red onions and cucumber.
Wild Salmon Avocado Salad $12.50 Wild salmon and guacamole over mesclun, romaine or fresh spinach. Served with tomatoes, carrots, red onions, cucumber and dressing.
Savory Chef Salad $10.00 Over mesclun, romaine or fresh spinach. Served with tomatoes, carrots, red onions, cucumber and dressing.
Chicken Caesar Salad $9.99 Chicken breast, romaine lettuce, Parmesan and low-fat Caesar dressing. Served with tomatoes, carrots, red onions, cucumber and dressing.
Power Apple Salad $8.50 Mesclun salad with apple, craisins, almonds and low-fat mozzarella. Served with tomatoes, carrots, red onions, cucumber and dressing.
Mexican Salad $9.99 Chopped romaine, pico de gallo, black beans, guacamole, jalapenos and shredded cheese. Served with tomatoes, carrots, red onions, cucumber and dressing.
Chicken Avocado $10.50 Grilled chicken, guacamole and chickpeas over mesclun, romaine or fresh spinach. Served with tomatoes, carrots, red onions, cucumber and dressing.
UChop Salad $8.00
Matty Mexico Burrito $8.75 Grilled chicken, brown rice, guacamole, low-fat pepper jack cheese, jalapenos and special sauce. Served in a whole wheat wrap.
Spicy Chipotle Wrap $8.50 Grilled chicken, guacamole, brown rice and spicy low-fat chipotle sauce. Served in a whole wheat wrap.
Chicken Parm Wrap $7.50 Grilled chicken, low-fat mozzarella and low-sodium tomato sauce. Served in a whole wheat wrap.
BLT Wrap $8.75 Grilled chicken, lean turkey bacon, lettuce, tomato, low-fat mozzarella and low-fat wasabi mayo. Served with a whole wheat wrap with choice of sauce.
Protein Plus Wrap $9.25 Grilled chicken, bison, grilled onions, peppers, tomatoes and tahini. Served in a whole wheat wrap with choice of sauce.
Holy Guacamole Wrap $8.50 Grilled chicken, guacamole, lettuce, tomato and onions. Served in a whole wheat wrap with choice of sauce.
Albacore Wrap $8.25 Low-fat tuna salad, lettuce, tomatoes and onions. Served in a whole wheat wrap with choice of sauce.
The Greek Wrap $8.50 Grilled chicken, lettuce, tomato, onions, black olives and cucumber sauce. Served in a whole wheat wrap.
Mango Salmon Wrap $9.25 Wild salmon, mango salsa, lettuce and tomato. Served in a whole wheat wrap with choice of sauce.
Popeye Wrap $8.50 Grilled chicken, spinach and low-fat mozzarella. Served in a whole wheat wrap with choice of sauce.
BBQ Wrap $8.50 Grilled chicken, brown rice, low-fat American cheese and lite BBQ sauce. Served in a whole wheat wrap.
Caesar Avocado Wrap $8.50 Grilled chicken, guacamole, Parmesan cheese, lettuce, tomato and low-fat Caesar. Served in a whole wheat wrap with choice of sauce.
El Cubano $8.50 Grilled chicken, guacamole, brown rice, beans, lettuce, tomato and chili sauce. Served in a whole wheat wrap.
Steak Avocado Wrap $9.25 Grilled steak, guacamole, brown rice, onions and peppers. Served in a whole wheat wrap with choice of sauce.
Buffalo Chicken Burrito $9.00 Grilled chicken, guacamole, lettuce, brown rice, jalapenos, hot sauce and chipotle ranch. Served in a whole wheat wrap.
Chicken Chipotle Quesadilla $8.25 Grilled chicken, low-fat pepper jack cheese, onions, peppers and low-fat chipotle sauce. Made with whole wheat wrap and low fat cheese.
Popeye Quesadilla $8.25 Grilled chicken, spinach and low-fat mozzarella cheese. Made with whole wheat wrap and choice of sauce.
Chicken Veggie Quesadilla $8.50 Grilled chicken, low-fat American cheese, tomato, mushrooms and onions. Made with whole wheat wrap and choice of sauce.
Veggie Quesadilla $8.25 Mixed veggies and low-fat American. Made with whole wheat wrap and your choice of sauce.
Grilled Chicken Sandwich $7.50 Lettuce, tomato and onions. Served on fresh baked whole wheat bun with your choice of sauce.
Turkey Burger Sandwich $7.50 Lettuce, tomato and onions. Served on fresh baked whole wheat bun with your choice of sauce.
Bison Burger Sandwich $7.99 Lettuce, tomato and onions. Served on fresh baked whole wheat bun with your choice of sauce.
Veggie Burger Sandwich $7.50 Lettuce, tomato and onions. Served on fresh baked whole wheat bun with your choice of sauce.
Tuna Salad Sandwich $7.50 Lettuce, tomato, onions, special seasoning and low-fat mayo. Served on fresh baked whole wheat bun with your choice of sauce.
Pizza Style Sandwich $7.50 Choice of chicken breast, turkey burger, bison burger or veggie burger, low-fat mozzarella and low-sodium tomato sauce. Served on fresh baked whole wheat bun.
Texas BBQ Sandwich $8.25 Choice of chicken breast or turkey burger with grilled onions, low-fat American cheese and lite BBQ sauce. Served on fresh baked whole wheat bun.
Chicken and Spinach Sandwich $8.25 Grilled chicken, spinach and low-fat mozzarella. Served on fresh baked whole wheat bun with your choice of sauce.
Southwest Sandwich $8.25 Grilled chicken, lettuce, jalapenos, low-fat pepper jack cheese. Served on fresh baked whole wheat bun with your choice of sauce.
Stay Strong Power Plate $10.50 Grilled chicken breast with three lentil chili over brown rice.
BBQ Lite Power Plate $10.50 Grilled chicken breast and guacamole over brown rice and lite BBQ.
Teriyaki Power Plate $10.50 Grilled chicken and vegetables over brown rice and lite teriyaki.
Italian Power Plate $10.50 Grilled chicken, low-fat mozzarella over brown rice and low-sodium tomato sauce.
Pure Power Power Plate $10.50 Grilled chicken, tomatoes, onions baked with tahini, over spinach and brown rice.
Chipotle Chop Power Plate $10.50 Grilled chicken, lettuce, shredded cheese and chipotle sauce.
Energy Bison Power Plate $10.50 Lean bison with grilled onions and peppers over brown rice and low-sodium tomato sauce.
Mighty Mexico Power Plate $10.50 Grilled chicken breast with black beans, pico de gallo, guacamole and brown rice.
Powerhouse Power Plate $10.50 Grilled bison and chicken cooked with tomatoes, onions, peppers, tahini and hot sauce.
Ultra Lean Power Plate $10.50 Grilled chicken breast, peppers, onions and tomatoes, over spinach.
BBQ Combo Power Plate $10.50 Grilled chicken, turkey burger and broccoli and low-fat BBQ sauce.
Super Salmon Power Plate $12.00 Grilled wild salmon with mango salsa, guacamole and spinach.
Veggie Burger $4.00
Grilled Chicken Breast $4.25
Bison Burger $4.50
Tuna Salad $3.50
Turkey Burger $4.00
Wild Salmon Steak $5.00
Late Night Matty Mexico Burrito $8.00 Served with sweet potato fries and a soda or water.
Late Night Spicy Chipotle Wrap $8.00 Served with sweet potato fries and a soda or water.
Late Night Chicken Parmesan Wrap $8.00 Served with sweet potato fries and a soda or water.
Late Night BLT Wrap $8.00 Served with sweet potato fries and a soda or water.
Late Night Holy Guacamole Wrap $8.00 Served with sweet potato fries and a soda or water.
Late Night The Greek Wrap $8.00 Served with sweet potato fries and a soda or water.
Late Night BBQ Wrap $8.00 Served with sweet potato fries and a soda or water.
Late Night El Cubano Wrap $8.00 Served with sweet potato fries and a soda or water.
Late Night Buffalo Chicken Burrito $8.00 Served with sweet potato fries and a soda or water.
Late Night Spicy Chipotle Quesadilla $8.00 Served with sweet potato fries and a soda or water.
Late Night Popeye Quesadilla $8.00 Served with sweet potato fries and a soda or water.
Late Night Chicken Veggie Quesadilla $8.00 Served with sweet potato fries and a soda or water.
Late Night Grilled Chicken Sandwich $8.00 Served with sweet potato fries and a soda or water.
Late Night Turkey Burger $8.00 Served with sweet potato fries and a soda or water.
Late Night Bison Burger $8.00 Served with sweet potato fries and a soda or water.
Late Night Texas BBQ Chicken Sandwich $8.00 Served with sweet potato fries and a soda or water.
Late Night Southwest Chicken Sandwich $8.00 Served with sweet potato fries and a soda or water.
Late Night Pizza Style Chicken Sandwich $8.00 Served with sweet potato fries and a soda or water.
Side Salad $3.00
Baked Sweet Potato $3.00
Baked Sweet Potato Fries $3.00
Baked Seasoned Sweet Potato Fries $3.50
All Natural Sweet Potato Chips $3.00
Brown Rice $3.00
Grilled Broccoli $3.00
Spinach $3.00
Steamed Vegetables $3.00

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