| Hot Oatmeal |
$3.75 |
high in protein, this proven cholesterol reducer and low calorie meal option is served hot in a bowl. topped with two of your favorite fresh fruits or dry toppings. |
| Bagel |
$1.15 |
|
| Whitefish Salad Bagel |
$6.75 |
|
| Nova Salmon Bagel |
$9.50 |
|
| Tuna Salad Bagel |
$5.95 |
|
| Vegan Snack |
$4.50 |
vanilla, mango, blueberry, banana |
| Spinach Feta Crepini Crepes |
|
savory mediterranean delight. spinach sautéed with the finese spices and baked with feta cheese. |
| Portobella Parmesan Crepini Crepes |
|
a delectable blend of the finest portobello mushrooms, dressed with creamy parmesan and ricotta cheeses. |
| Blueberry Cheese Crepini Crepes |
|
moderately sweet crepes filled with natural blueberries and soft ricotta cheese. a recipe that`s extraordinarily satisfying to the taste buds! |
| Strawberry Cheese Crepini Crepes |
|
fine whte cheeses and whole, natural strawberries that are grown by local farmers. |
| Cherry Cheese Crepini Crepes |
|
|
| Egg & Cheese Crepini Crepes |
|
|
| Homestyle Turkey Chili |
|
thick, chock full of beans, peppers and ground turkey. gluten free, dairy free, all natural. |
| Wild Mushroom Barley Soup |
|
a thick and comforting barley soup. loaded with fresh wild mushroom, peas and fresh dill. |
| Ten Vegetable Soup |
|
a blend of ten fresh vegetables in a warm broth. |
| Baby Arugula Salad |
$9.50 |
baby arugula, grilled chicken, crumbled blue cheese, cranberries, walnuts and green apples, served with balsamic vinagrette. |
| Asian Salad |
$9.50 |
mesclun lettuce, grilled chicken, fresh orange, sesame bits, grape tomatoes, sunflower seeds and sesame seeds. served with house ginger soy dressing. |
| Oksana Salad |
$11.50 |
mesclun lettuce, smoked turkey, fresh blueberries, dried cranberries, walnuts, boiled egg, grape tomatoes, cucumbers, avocado and parmesan cheese. served with caesar dressing. |
| Caesar Salad |
$7.50 |
romaine lettuce, shaved parmesan, grilled chicken and croutons. |
| Caesar Wrap |
$7.00 |
romaine lettuce, shaved parmesan, grilled chicken and croutons. |
| Vegetarian Mix Salad |
$7.50 |
romaine lettuce, chickpeas, green peas, kalamata olives, sliced cucumbers and crumbled feta. |
| Vegetarian Mix Wrap |
$7.00 |
romaine lettuce, chickpeas, green peas, kalamata olives, sliced cucumbers, crumbled feta. |
| Roasted Turkey Salad |
$9.25 |
mesclun mix, roasted turkey, grape tomatoes, sliced avocado and parmesan cheese. |
| Roasted Turkey Wrap |
$8.75 |
mesclun mix, roasted turkey, grape tomatoes, sliced avocado and parmesan cheese. |
| C.Y.O Salad |
$7.50 |
includes 4 toppings. |
| C.Y.O Wrap |
|
wrap selection: whole wheat wrap, spinach wrap |
| C.Y.O Wrap |
|
cyo salad/wrap greens selection: romaine lettuce, mesclun mix, baby spinach |
| C.Y.O Wrap |
$0.69 |
cyo salad/wrap greens selection: baby arugula |
| C.Y.O Wrap |
$0.59 |
cyo salad/wrap toppings: red onions, beet salad, steamed broccoli, shredded carrots, artichoke hearts, chickpeas, corn, sliced cucumbers, edamame, red peppers, grape tomatoes, green olives, alfalfa s |
| C.Y.O Wrap |
$0.99 |
cyo salad/wrap toppings: sliced avocado, hearts of palm, kalamata olives, hard-boiled egg, |
| C.Y.O Wrap |
$2.50 |
cyo salad/wrap toppings: grilled chicken |
| C.Y.O Wrap |
$1.49 |
cyo salad/wrap toppings: tuna salad, tuna, roasted turkey salad |
| C.Y.O Wrap |
$1.00 |
cyo salad/wrap toppings: crumbled blue cheese, grated parmesan cheese, crumbled feta cheese |
| C.Y.O Wrap |
|
dressing choice: balsamic vinaigrette, caesar dressing, ranch dressing, french dressing, russian dressing, olive oil |
| C.Y.O Wrap |
$0.25 |
extra dressing option |
| C.Y.O Salad |
$7.50 |
includes 4 toppings. |
| C.Y.O Salad |
|
cyo salad/wrap greens selection: romaine lettuce, mesclun mix, baby spinach |
| C.Y.O Salad |
$0.69 |
cyo salad/wrap greens selection: baby arugula |
| C.Y.O Salad |
$0.59 |
cyo salad/wrap toppings: red onions, beet salad, steamed broccoli, shredded carrots, artichoke hearts, chickpeas, corn, sliced cucumbers, edamame, red peppers, grape tomatoes, green olives, alfalfa s |
| C.Y.O Salad |
$0.99 |
cyo salad/wrap toppings: sliced avocado, hearts of palm, kalamata olives, hard-boiled egg |
| C.Y.O Salad |
$2.50 |
cyo salad/wrap toppings: grilled chicken |
| C.Y.O Salad |
$1.49 |
cyo salad/wrap toppings: tuna salad, tuna, roasted turkey salad |
| C.Y.O Salad |
$1.00 |
cyo salad/wrap toppings: crumbled blue cheese, grated parmesan cheese, crumbled feta cheese |
| C.Y.O Salad |
|
dressing choice: balsamic vinaigrette, caesar dressing, ranch dressing, french dressing, russian dressing, olive oil |
| C.Y.O Salad |
$0.25 |
extra dressing option |
| Complete Green Cold-Pressed Juice |
$8.25 |
green apple, cucumber, kale, celery and spinach. |
| Complete Red Cold-Pressed Juice |
$8.25 |
red apple, carrots and beets. |
| Sweet Green Cold-Pressed Juice |
$8.25 |
pear, pineapple, cucumber, spinach and celery. |
| Cashew Mylk |
$8.25 |
raw cashews, filtered water, agave nectar, cinnamon, vanilla extract |
| Master Cleanse |
$6.75 |
filtered water, lemon, cayenne pepper and maple syrup. |
| Citrus Cold-Pressed Juice |
$8.25 |
grapefruit, orange, lemon and mint. |
| Fruit With Kick (Cold-Pressed Juice) |
$8.25 |
red apple, pineapple, lemon and ginger. |
| Chia Fresca |
$6.75 |
chia seeds, filtered water, lemon juice, agave nectar. |
| Zinger Cold Pressed Juice |
$8.25 |
orange, carrot and ginger. |
| Daily Wheatgrass Cleanse Detoxifier |
$2.75 - $5.00 |
packed with beneficial enzymes proven to stimulate metabolism, restores alkalinity to blood, increases red blood -cells, lowers blood pressure, fights tumors neutralizes toxins and more. |
| Ginger Awake & Repair Shot |
$2.75 - $5.00 |
pow! get your daily boost with a shot of natural, fresh ginger. ginger has a grand reputation to calm an upset stomach or bloating, wake you up faster than 3 shots of espresso, and also known for abi |
| Freshly Squeezed Orange Juice |
$5.00 - $7.00 |
|
| Fresh Carrot Juice |
$5.00 - $7.00 |
|
| Freshly Squeezed Apple Juice |
$5.00 - $7.00 |
|
| Orange Carrots Juice |
$5.00 - $7.00 |
freshly squeezed orange juice, carrot. |
| Aloe Vera Shot |
$2.75 - $5.00 |
|
| Complete Green Juice |
$5.00 - $7.00 |
cucumber, kale, spinach, celery and apple. |
| Complete Red Juice |
|
red apple, carrots and beets. |
| C.Y.O. Fresh Juice Recipe |
$7.00 - $5.00 |
master at juicing? show off your skills and create your own specialty from our line of fresh ingredients. first choose your base ingredient, then three additional ingredients on us. let`s see what yo |
| C.Y.O. Fresh Juice Recipe |
|
choose your base: carrot juice, red apple juice, green apple juice, cucumber juice, orange juice |
| C.Y.O. Fresh Juice Recipe |
$0.80 |
cyo juice ingredients: strawberries, blueberries, raspberries, pineapple, banana, orange, blackberries, mango, kiwi, grapefruit, honeydew, coconut shavings, carrot, celery, beet, kale, spinach, avoca |
| C.Y.O. Fresh Juice Recipe |
$1.00 |
pfc supplements: matcha green tea, brainiac, burn fat burn, daily essentials, energizer, fiber blend, healthy heart, immune support, joint blend, pre-probiotic, ultimate recovery, veggie meal for rea |
| C.Y.O. Fresh Juice Recipe |
$1.00 |
booster addition: vanilla whey protein, chocolate whey protein, vanilla soy protein, ginseng, glutamine, creatine, chia seeds, flax seeds, bee pollen, ginger, aloe vera, chlorophyll (detoxification), |
| C.Y.O. Fresh Juice Recipe |
$2.00 |
booster addition: wheat grass |
| C.Y.O. Fresh Juice Recipe |
$1.00 |
extra booster addition option: 1 extra booster addition |
| C.Y.O. Fresh Juice Recipe |
$2.00 - $3.00 |
extra booster addition |
| Complete Orange Juice |
$5.00 - $7.00 |
orange, carrot, pineapple and mango. |
| Complete Espresso |
$7.00 |
almond milk, espresso, natural peanut butter, banana. |
| Fro-Yo Pro-Bee Smoothie |
$7.00 |
all natural frozen yogurt, skimmed milk, strawberries and blueberries, honey. |
| Captain Mango Smoothie |
$7.00 |
natural frozen yogurt, skimmed milk, mango, agave nectar. |
| Peanut Banana Split Smoothie |
$7.00 |
natural peanut butter, natural frozen yogurt, banana, honey & chocolate drizzle. |
| Protein Strike Smoothie |
$7.00 |
skimmed milk, strawberries, banana, whey protein powder. |
| Multi-V Blast Smoothie |
$7.00 |
freshly squeezed orange juice, apple juice, banana, strawberries, multi-v boost. |
| Pomegranate Berry Smoothie |
$7.00 |
pomegranate juice, strawberries, blueberries. |
| Veggie Smoothie |
$7.00 |
freshly squeezed orange juice, carrot juice, banana, kale, spinach. |
| Protein Boom Smoothie |
$7.00 |
skimmed milk, raspberries, blueberries, banana, whey protein powder. |
| Green Tropics Smoothie |
$7.00 |
kale, spinach, mango, pineapple, and apple juice. |
| C.Y.O. Smoothie |
$7.00 |
4 ingredients included. |
| C.Y.O. Smoothie |
$0.80 |
choose your base & ingredients: skim milk, whole milk, almond milk, coconut milk, soy milk, orange juice, apple juice, carrot juice, pomegranate juice, strawberry, raspberry, banana, mango, pineapple |
| C.Y.O. Smoothie |
$0.50 |
choose your base & ingredient: fiji water |
| C.Y.O. Smoothie |
$0.80 |
choose your add-ons: lemon, whole grain granola, coconut shavings, mixed nuts |
| C.Y.O. Smoothie |
$1.00 |
choose your add-ons: peanut butter, probiotic original tart frozen yogurt |
| C.Y.O. Smoothie |
$2.00 |
choose your add-ons: almond butter |
| C.Y.O. Smoothie |
$1.00 |
pfc supplements: matcha green tea, brainiac, burn fat burn, daily essentials, energizer, fiber blend, healthy heart, immune support, joint blend, pre-probiotic, ultimate recovery, veggie meal for rea |
| C.Y.O. Smoothie |
$1.00 |
booster addition: vanilla whey protein, chocolate whey protein, vanilla soy protein, ginseng, glutamine, creatine, chia seeds, flax seeds, bee pollen, ginger, aloe vera, chlorophyll (detoxification), |
| C.Y.O. Smoothie |
$2.00 |
booster addition: wheat grass |
| C.Y.O. Smoothie |
$1.00 - $3.00 |
extra booster addition |
| Pre-Workout |
|
skim milk, strawberries, blueberries, raspberries, flax seeds, protein powder. |
| Post-Workout |
|
description: skim milk, natural peanut butter, banana, protein powder, glutamine, creatine. |
| Espresso Energizer |
|
almond milk, espresso, oats, natural peanut butter, banana, protein powder. |
| 1. Arthritis Body Elixir |
|
kale, cucumber, pineapple, grapefruit, radish and turmeric. |
| 2. Asthma Body Elixir |
|
kale, parsley, apple, blueberry, orange, ginkgo and flax seeds. |
| 3. Cold Body Elixir |
|
carrot, kale, parsley, lemon, ginger, radish, garlic and chlorophyll. |
| 4. Depression Body Elixir |
|
carrot, kale, apple, beet, banana and lemon. |
| 5. Diabetes Body Elixir |
|
kale, carrot, lemon, turmeric, ginseng and chlorophyll. |
| 6. Digestion Body Elixir |
|
kale, carrot, celery, cucumber, parsley, pineapple and ginger. |
| 7. Eyes Body Elixir |
|
carrot, kale, spinach, parsley, mango, wheatgrass and golden seal. |
| 8. Fatigue Body Elixir |
|
carrot, kale, spinach, beet, banana, ginger, ginseng and spirulina. |
| 9. Hangover Body Elixir |
|
orange, kale, celery, grapefruit, banana, radish and chlorophyll. |
| 10. Headache Body Elixir |
|
celery, kale, pineapple, parsley, radish, garlic and ginkgo. |
| 11. Hypertension Body Elixir |
|
cabbage, celery, cucumber, carrot, grapefruit and turmeric. |
| 12. Indigestion Body Elixir |
|
kale, spinach, apple, ginger, parsley and spirulina. |
| 13. Kidneys Body Elixir |
|
celery, cabbage, beet, cucumber, parsley and ginkgo. |
| 14. Liver Body Elixir |
|
kale, carrot, celery, beet, lemon, parsley, spirulina and chlorophyll. |
| Original Açai Smoothie |
$8.50 |
açai, banana and apple juice. |
| Açai & PB Smoothie |
$8.95 |
açai, banana, peanut butter and almond milk. |
| Açai & Greens Smoothie |
$8.95 |
açai, banana, spinach, kale and apple juice. |
| Açai & Coco Smoothie |
$8.95 |
açai, banana, coconut milk and coconut flakes. |
| Fresh Fruit & Yogurt Parfait |
$5.90 |
your choice of fresh or frozen yogurt, a dry topping to add crunch, 3 fresh fruits or vegetables from our large selection, a second dry topping and finally a second swirl of our complete fro-yo to to |
| Greek Yogurt Bowl With Toppings |
$7.00 |
a simple greek dish topped with your choice of fresh locally grown fruit and other organic toppings. |
| Layered Fresh Fruit Bowl |
$5.50 |
fresh strawberries, blueberries, pineapple, mango, kiwi, honeydew & canteloupe (when in season), with a side of fage greek plain yogurt. |
| All Natural Probiotic Frozen Yogurt |
$4.50 - $3.50 |
choose your favorite flavor or mix. |
| All Natural Probiotic Frozen Yogurt Bowl With Toppings |
$5.50 - $4.50 |
choose your favorite flavor or mix, topped with your favorite fresh fruits and treats. |
| All Natural Probiotic Frozen Yogurt |
$6.50 |
choose your favorite flavor or mix. |
| All Natural Probiotic Frozen Yogurt Bowl With Toppings |
$7.50 |
|
| Chocolate Chocolate Chip Cookie |
|
|
| Chocolate Chocolate White Chip Cookie |
|
|
| Peanut Butter Cookie |
|
|
| Peanut Butter Chocolate Chip Cookie |
|
|
| Peanut Butter White Chocolate Chip Cookie |
|
|
| Coconut Walnut Dark Chip Blondie |
|
|
| Black & White Blondie |
|
|
| Chocolate Chip Blondie |
|
|
| Perrier Sparkling Water |
$2.75 - $2.50 |
|
| Fiji |
$3.50 - $2.00 |
|
| San Pellegrino |
$2.50 |
orange, blood orange, lemon |
| Vitamin Water |
$2.25 |
xxx acai blue berry pomegrante, focus kiwi strawberry, zero cal lemonade |
| Natural Garden Premium Aloe Drink |
$2.50 |
|
| Teas Tea |
$2.50 |
unsweetened tea. |
| Teas Tea |
|
unsweetened pure green tea, lemongrass green tea, unsweetened jasmine green tea |
| 25 G Muscle Milk Protein |
$4.00 |
vanilla cream muscle milk protein, banana muscle milk protein, strawberries & cream muscle milk protein, chocolate muscle milk protein |
| 32 G Muscle Milk Protein |
$5.00 |
vanilla cream muscle milk protein, banana créme muscle milk protein, chocolate muscle milk protein |
| Isopure |
$4.50 |
alpine punch- 40 g protein, coconut - 40 g protein, green tea & lemon tea - 40 g protein |
| Crystal Geyser Water |
$1.00 - $2.00 |
|
| Mash Sparkling Water |
$2.50 |
natural fruit essence. low-calorie water drink. |
| Mash Sparkling Water |
|
grapefruit, pomegranate blueberry, mango |
| Illy Issimo |
$3.25 |
cappuccino, macchiato, mochaccino |
| Smart Water |
$2.25 - $3.00 |
|
| Honest Tea |
$2.50 |
half & half, orange mango, peach white tea |
| Teas Tea |
$2.50 |
|
| 100% Raw Coconut Water |
$2.95 - $5.75 |
never heated, always harmless. organic raw coconut water, contains 100% juice. |
| Peanut Butter Brownie |
|
|
| Walnut Brownie |
|
|
| Black & White Brownie |
|
|
| Chocolate Chip Brownie |
|
|
| Kind Bar |
$2.50 |
blueberry pecan & fiber, apple cinnamon & pecan, almond & apricot, pomegranate blueberry pistachio & antioxidants, almond omega, cashew & ginger spice, maple glazed pecan & sea salt, nut delight, fru |
| Cliff Bar |
$2.00 |
chocolate chip, chocolate almond fudge, oatmeal raisin walnut, carrot cake, chocolate chip peanut crunch, white chocolate macadamia nut |
| Terra Chips |
$2.25 |
gluten free |
| Terra Chips |
|
blue chips, original vegetable chips, mediterranean vegetable chips, sweet potato chips |
| Unique Pretzel Shells |
$2.00 |
no trans fat. no preservaties. |
| Unique Pretzel Splits |
$2.00 |
no trans fat. no preservaties. |
| Grinny Bakes Cookies |
$2.00 |
|
| Power Crunch Protein Energy Bar |
$3.25 |
peanut butter, french vanilla, tripple chocolate, cookies & cream |
| Green & Black's Organic Chocolate (35G) |
$2.75 |
dark chocolate, milk chocolate |
| Supreme Protein Carb Conscious Bar - Rocky Road Brownie |
$4.50 |
30g protein. |
| Lenny & Larry Complete Cookies |
$3.25 |
15g of protein, 5g of fiber. all-natural, no dairy, kosher, and vegan. |
| Lenny & Larry Complete Cookies |
|
peanut butter, lemon poppy, chocolate chip |
| Raw Almonds |
$3.75 |
|
| Cashews |
$3.75 |
|
| Walnuts |
$3.75 |
|
| Mixed Nuts |
$3.75 |
|
| Dates |
$2.75 |
pitted dates. |
| Protein Bakery Cookies |
$3.25 |
peanut butter, peanut butter chocolate chip, peanut butter white chip, chocolate white chip |
| The Daily Crave |
$2.00 |
100% vegan |
| Iced Tea |
$3.25 - $2.50 |
|
| Iced Coffee |
$3.25 - $2.50 |
|
| Iced Cappuccino |
$4.50 - $4.00 |
|
| Iced Latte |
$4.50 - $4.00 |
|
| Coffee |
$2.40 - $2.00 |
proudly brewed with freshly ground illy beans. |
| Tea |
$2.40 - $2.00 |
|
| Espresso |
$2.30 |
|
| Cappuccino |
$3.50 - $4.00 |
richly foamed milk and illy's espresso. |
| Latte |
$3.50 - $4.00 |
steamed milk and illy's espresso. |
| Hot Chocolate |
$3.50 - $4.00 |
made with ghirardelli's premium cocoa. |
| Chai Latte |
$3.50 - $4.00 |
homemade blend of spices, black tea, and steamed milk. |
| Mocha |
$4.00 - $4.50 |
illy's espresso, steamed milk, and ghirardelli's premium cocoa. |
